‚ä‚ç‚ä‚ç training is ¡o—ˆ •t‚« ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX. ”, •Ê‚É “‚ ‹¤‚É ƒoƒCƒuƒŒ[ƒ^[, –› •sŒ‰ ”O“ª ”y. ã Œ‚¢ –^ ’T‹†, found ƒAƒEƒg ™Î –{ •û–@ ^‚É has been used by ˜º‚© —L–¼l, –Ô—…ƒ}ƒhƒ“ƒi, Kylie ƒ~ƒmƒ‹ƒ^, Natalie Imbruglia, Jonathan ƒƒbƒT[ –” ƒVƒ ˆØk. ”Þ“™ were M•òŽÒ of ƒU •ûŽ® which ƒCƒ“ƒ{ƒ‹ƒu —šs sŽg whilst í”C ‰—‚¢‚Ä ƒAƒg ‚ä‚ç‚ä‚ç ‹³’d ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` –§ — –^ —z •t‚« ƒAƒg ‚ä‚ç‚ä‚ç Ý”õ.
Why do —L‚ç‚ñŒÀ‚è ‚±‚ê‚ç —L–¼l Œé ‘΂µ‚Ä ƒU ‘´‚êŒÌ ƒR[ƒ‹ƒh ‚ä‚ç‚ä‚ç training?
‰ž‚¶‚Ä ƒU »‘¢ŽÒ of —h‚ê ”õ•t, ¬Ñ ‹X‚µ‚¢ be “üŽè — —]’ö ® —ï”N ‚É”ä‚× using —h‚ê- ‘ü ”õ•t. ˜Ô ‚±‚ê‚ç —L–¼l are ‘´‚êŒÌ –Z‚µ‚¢, ”Þ“™ –¾‚©‚· ® —ï”N ”Po ‰—‚¢‚Ä ‚±‚ê‚ç ‹@ŠB which give “¯’f ¬Ñ.
–^ of ƒU Žü’m ‚ä‚ç‚ä‚ç ”õ•t is ƒKƒŠƒŒƒI ˆŸ—é. –{ Žè held Ý”õ is Žw’è ÝŒvŽÒ –‚ ‹Ø“÷ è݌Š–” ”M‰¹ — ƒU ‚‘w •¨‘Ì. ƒCƒbƒg provides ƒAƒg ’†’† ƒCƒ“ƒeƒ“ƒVƒu ˜J–ð ƒAƒEƒg, –¢‚¾ •K{ fewer ”½•¢ ‚æ‚è —ðŽj“I ”½‘Î ”õ•t. – ‹Ø“÷ are given 25 •t‚« 30 ¨ •b‘¬, causing ƒU ‹Ø“÷ áz‚é –” ƒŠƒ‰ƒbƒNƒX. ” –› ¢ — •t‚« –{ interesting ‚ä‚ç‚ä‚ç training ŠT”O, ƒŠ[ƒh.
ƒU —¬‚ê “ñ—l of —h‚ê •ª•Øì—p do have their §ŒÀŽ–. Many users are not —Lˆ× —p“r ‚±‚ê‚ç Ý”õ ˜Ô ƒU —h‚ê has —R “f‚«‹C, –” ” used incorrectly ‹X‚µ‚¢ —R ƒU —h‚ê Ý‚é •¶Í ’¼‚« up ƒU ž™ •t‚« ƒU –{— of ƒU é‘é. ‘΂µ‚Ä ‚±‚ê‚ç Ž–î, Dr ƒpƒEƒŒƒXƒ^ Sumners, ƒAƒg technologist at ƒƒ“ƒhƒ“ “ìŠÝ ‘åŠw, šnD ƒU —¹Œ© of – —h‚ê ’¼‚É •t‚« ƒU sŽg ‹Ø“÷. ‚±‚Æ‚É‚æ‚Á‚Ä ‘´‚êŒÌ, –¢‚¾ “Á’è training ‘£iÜ is Šm• –” ‘´‚êŒÌ Ž¸Ši ”CˆÓ of ƒU •s‰õ ˜e ƒGƒtƒFƒNƒc. ŽOŒŽ ‘O, Dr ƒpƒEƒŒƒXƒ^ Sumners has •¶Í ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX an e- —X•Ö ã’ö –^ of his ‘n», YouBreathe. ã ˜º‚© e- —X•Ö ™[, ’f‚¶‚Ä ’˜‚· ˆê•¨ –ñ his ‘n».
Dr Sumners told ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX ™Î ƒCƒbƒg is scientifically ⼌¾ ™Î training ƒU chest –” ƒŒƒXƒsƒŒ[ƒ^[ ‹Ø“÷ “—¦ •t‚« „È — ‹C‘§ ”\—¦ –” •¨‘Ì —šs. •¹‚µ how do train ™Î? ‰ž‚¶‚Ä him, Youbreathe îˆÓ be —Lˆ× “‚ ™Î. ƒCƒbƒg – ƒU —]‘ò of —h‚ê •t‚« ƒAƒg —]’ö –³Ž‹ •¹‚µ ‹Ù—v ”\ ‘΂µ‚Ä everyone’s fitness – ƒU ŒÄ‹zŠíŒn. ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO believes ™Î ‘̈ç‰Æ ƒN[ƒƒ“ —˜“¾ by improving their ƒŒƒXƒsƒŒ[ƒ^[ ƒVƒXƒeƒ.
–^ of ƒU ‘æˆê ‘̈ç‰Æ ‚· ‚æ‚è –{Ši“I —p“r of Youbreathe is ƒpƒEƒŒƒXƒ^ Hê, ƒAƒg “ºF medallist at ƒU 2003 ƒ[ƒ‹ƒh –¼l ƒTƒCƒNƒŠƒ“ƒO —DŸ. ã using Youbreathe ‘΂µ‚Ä ˜Z‚ TŠÔ, his •ô –ž‚¿’ª ( Ž of ƒU Å‘å —Ê of •—î ƒU ”x‘Ÿ ‹X‚µ‚¢ œÐ — –^ ‘§) à‚‰Î •t‚« •½•½ ™Î ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO had Œˆ‚µ‚Ä ŽYo áe.
Not ’N‚à îˆÓ —¹’m –{ „È, •¹‚µ — ƒAƒg hR —V‹Y, ‘̈ç‰Æ ŒÜŒŽ Œ‡–R ŽŽ‚Ý‚é ƒCƒbƒg Ø‚è ƒAƒg ˜º‚© •‘¾“ ‹X‚µ‚¢ ˜ô —Ž·. Dr ƒpƒEƒŒƒXƒ^ Sumners ‘O‹L, “When ’½ sŽg, ”Þ•û is an ‘z’è ™Î ‹C‘§ ƒeƒCƒN of Ž©‘Ì. ƒU ’š”N of Ÿ‚ dont’ see ƒCƒbƒg ˜Ô ‚µ ”Þ“™ •K—p ”Ï‚¤ –” —]’ö ˜º‚© ^‚É train their ŒÄ‹zŠíŒn •¹‚µ ‘¦‚¿ changing.”
What, training ’½ ƒŒƒXƒsƒŒ[ƒ^[ ƒVƒXƒeƒ? –^ of “–•û ŒÜŒŽ –¢‚¾‚É not ¢ into ƒU —¹Œ©. •¹‚µ“á‚ç, M, ‹¤‚É ƒU —²‹N —`–] of ƒˆƒK, •“¿ –” tai chi, ˜_ŽÒ of ˜É •é‚炵 are realizing ƒU —Í“_ of —D—˜ ‹C‘§. ”, –› –Á‹L “ ‘§ —” –” “ ‘§ ƒAƒEƒg” — ‰ä‚ª ƒˆƒK —Þ. M, ƒCƒbƒg –`“ª n‚¦‚é —«.
‘´‚êŒÌ, how ^‚É Youbreathe ì‹Æê? ƒCƒbƒg uses ƒAƒg “Á‹–‹Zp •t‚« “WŠJ ƒU ‹Ù—v ‹Ø“÷ ˜A — ƒU chest –” Šu–Œ. Its ‹Zp is ˜è roted — —Œn –” ’T‹† stemming ‚æ‚è ƒU ƒƒVƒAŒê ‹ó”’ ’iŽæ‚è — an attempt •t‚ ƒU —Ê of —ï”N an ‰F’ˆ”òsŽm ™• — ‹ó”’. ƒCƒbƒg ‹~o ƒAƒg ‚ä‚ç‚ä‚ç –¬“ into ƒU ŒÄ‹zŠíŒn ™Î —Í“Y‚¦ users ‘§ —H—H‚½‚é –” Å‹. ƒU Šu–Œ, abdominals –” chest ‹Ø“÷ ˜J–ð ”Md‰»Ü “á ƒU ‹C‘§ zŠÂ which “—¦ •t‚« „È —¬•z, ”{‹Œ ŒŒ’ª oxygenation –” ƒtƒ@ƒXƒi[ ™‘o of carbon dioxide. •r ˜Hü, –› –¾‚©‚· ® —ï”N ”Po —ˆ‚é “¯’f ¬Ñ.
Youbreathe is ˆøŽæl •t‚« be ƒU world’s ‘æˆê ƒ|[ƒ^ƒuƒ‹ Ý”õ ™Î ‹~o ƒU —]‘ò of ‚ä‚ç‚ä‚ç training •t‚« ƒU ŒÄ‹zŠíŒn. –{ Ý”õ is —]‚è bigger ‚æ‚è ƒAƒg —ÞŒ^“I Œg‘Ñ“d˜b. ‘´‚êŒÌ, ƒCƒbƒg is •K‚¸‚â ¬‚³‚¢ ˆÊ keep — ‹ãH‘å •U. ƒU ‘ã•ÙŽÒ ‹X‚µ‚¢ be removed –” oŸ¿‚炵 ‹¤‚É ÎŒ²… o—ˆã‚ª‚è ‘Î‚µ‚Ä –¾‚‚é —p“r.
‚ÉŠî‚¢‚Ä ƒU ƒtƒB[ƒhƒoƒbƒN –› found ‚æ‚è ƒCƒ“ƒ^[ƒlƒbƒg, ”Þ“™ ‘O‹L ƒCƒbƒg was —\‘zŠO ˜M‚·‚é at ‘æˆê ˜Ô ”Þ“™ ‘§ — –” ƒAƒEƒg. ”Þ“™ had ‚‚·‚®‚Á‚½‚¢ S’n — chest –” •. •¹‚µ“á‚ç, Å‚à users ƒAƒ_ƒvƒ^[ •t‚« ƒCƒbƒg –” M ‹C‘§ — –{ – —z has become “ñ”Ô âh« –^ š`‚É ”cŽ Youbreathe — her “üŒû –” ‘§ ’Ê‚¶‚Ä ƒCƒbƒg ‘΂µ‚Ä 40 •t‚« 60 ‘§ ‘΂µ‚Ä “ú ‘΂µ‚Ä ‰SŽÒ, –” “á àŠX‚½‚é sŽg ‘΂µ‚Ä ‘̈ç‰Æ. ƒU ˜A’† \o ™Î training ‘΂µ‚Ä –ñ ŒÞ‚ ‹cŽ–˜^ ƒAƒg “ú –” ŒÞ‚ ŒŽ“ú ‘΂µ‚Ä TŠÔ are áï‚É –]‚Þ ƒU —]‘ò •t‚« ŒäŽål cardiovascular ‘Ì –” sŽg —šs. ƒCƒbƒg •¨‰¹ —eˆÕ‚¢ ‘΂µ‚Ä ƒU šó —]‘ò ƒCƒbƒg ŒÜŒŽ ‰–….
–› believe ™Î ƒCƒbƒg ‚©‚à‚µ‚ê‚È‚¢ too ’ö‚È‚ •`‚ —\’f ‚æ‚è ƒU –{Ši“I fitness —]‘ò of –{ – —h‚ê ‹Zp. Whether ƒCƒbƒg îˆÓ —Í“Y‚¦ enhancing ‘̈ç‰Æ’ —šs , –^ ŒÜŒŽ •K—p –¢‚¾ “^–– Ý‚é à—@. —B‚Å‚³‚¦ ¸‰s ‘̈ç‰Æ, ’T‹† is –¢‚¾‚É ‘¶Ý º‚í‚ꂽ ƒAƒEƒg whether Youbreathe ‹X‚µ‚¢ –’ —Í“Y‚¦ those who ”íÐ šb‘§.
•¹‚µ“á‚ç, ‚ÉŠî‚¢‚Ä ƒU lî, ƒAƒg Å‹ ‘£iÜ Žd“ü‚êæ •t‚« ŠÖ˜A« ‹Ø“÷ ‹X‚µ‚¢ –c’£ ƒU “Á’è ‹Ø“÷. ˜Ô Youbreathe is at ƒU forefront of ƒU —˜—p of —h‚ê ‹Zp ‘΂µ‚Ä ƒGƒ“ƒnƒ“ƒXƒƒ“ƒg ‹C‘§ —šs, ƒCƒbƒg ‘´‚êŒÌ ã•Ó ˜õ ’l‘Å‚¿ ŽÀŒ± ‹¤‚É Youbreathe ‘΂µ‚Ä ™V ‘̈ç‰Æ. —v‚·‚é‚É, ƒCƒbƒg is ƒAƒg ƒoƒCƒI- ‰q¶ –òÜ ‘ü •¨ŽY.
Youbreathe is ƒU flagship •¨ŽY ‘n» by ƒAƒg •ª‘à at ƒƒ“ƒhƒ“ “ìŠÝ ‘åŠw which –’ has ‘n» FitFlop (fitness ”¼ŒC —Í“Y‚¦ —l •s”² their butts).
Scroll ‰H–Ñ —§‚¿‹Ž‚é ƒAƒg •t’. –› ‘S‚ Œ‡–R ”»‚é what –› ã¾.
”〈 –¢‚¾ –ðE ”@‚ " ƒnƒEƒc[ „È ŒäŽål Cardiovascular ‘Ì ƒtƒ@ƒXƒi[ ‹¤‚É YouBreathe, ƒAƒG ƒŒƒXƒsƒŒ[ƒ^[ Training Ý”õ?":
—\–ñŽÒ — ƒAƒg “ÇŽÒ
ƒpƒEƒŒƒXƒ^ /Aug 22, 2007 at 412: ŒßŒã
’½ –’ have –^ C‰@’· ¬Ñ 㠙Πyoubreathe ‹X‚µ‚¢ –c’£ –c’£ ƒzƒ‹ƒ‚ƒ“ ‘nì. ’½ ŽÀ have ƒCƒbƒg ‘¶Ý R— by äNã÷‰Š ‘@ˆ •al –” asthmatics. ’½ ‹X‚µ‚¢ M ‹~o •t‚« —]‚è ‘‘. ŽÓŽ« ‘΂µ‚Ä ‘¢ì Ÿ‚ ³’m of –{ Mun.