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Category: Health
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fttctm // Sep 25, 2007 at 10:08 pm
I was interested in your comments about eggs. I love eggs because they¡¯re a great cheap source of protein. I really like my yolks though so I buy eggs that have lower saturated fat (Eggland¡¯s Best), have Omega 3¡¯s and good levels of nutrients like Vitamin E, Lutein and Iodine.
Mun // Sep 25, 2007 at 10:52 pm
fttctm, I still suggest you not to take too many egg yolks a day. It contains cholesterol.