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15 responses so far ↓
  • Angie Tan // Aug 31, 2007 at 11:03 AM

    my mom’s a fan of tiger woods. i think she might say that he didn’t take steroids to gain those muscles.

    he’s a hard worker and i take my hat off to him for that.

    he has told interviewers before that besides a strict exercise routine, he sticks to a strict diet too.

    he probably has learned early in his career that to go the distance, you need to work hard and talent helps too.

    anyway, great stuff! thanks for the post!

  • Mike Pedersen Golf // Sep 30, 2007 at 9:07 PM

    Golfers need to take notice! Tiger is dominating the tour for one reason! He is dedicated to being the best in every way! He prepares his body and mind like nobody on tour. The tour players better wake up or they’ll being playing for second for a long time!

  • Tony // Feb 14, 2008 at 12:56 PM

    make no mistake
    Tiger Woods is proficient
    one if not several forms of
    martial arts from a very early age
    he is disciplined in his form as far as golf is concerned

  • Rob // Apr 6, 2008 at 2:55 AM

    Those black and white shots doing bench work, are not Tiger Woods. A magazine did a photo shoot with a double of Tiger Woods a couple years back to show some of the aspects of his believed work out routine (at that time, no one knew exact what he did, it was all hearsay)… believe it was either Golf Digest or Golf World.

  • Ron Simmonds // Sep 18, 2008 at 5:58 PM

    Tigers fitness routine is almost certainly designed around gaining power whilst retaining flexability. One of the reasons he is at the top of his game is due to being able to coil that body to release a powerfull swing, weight training will assist with this.

  • Steph Fax // Sep 18, 2008 at 6:25 PM

    I watched a video that was played in slow motion, tigers swing in one window and mechanical swing machine in the other window, they were almost identical throughout the entire swing! Has the mechanical swinger been designed upon Tigers swing?

  • vladimir // Mar 30, 2009 at 1:38 AM

    his thin waist and build up chest makes him look gay. im sorry, but it does

  • Jon // Apr 26, 2009 at 9:07 PM

    Tiger Woods is the best golfer ever to play the game, and the reason for that is the hard work he has done his entire life. He works harder on the course, in the weight room and on the practice range, probably more than any other professional golfer. Watch him play golf or read an article about it and you won’t be making claims that he might be taking steroids to be as strong as he is. That comment is a disgrace to the top golfer of all time.

  • Rick // Apr 30, 2009 at 10:46 AM

    When I entered college I was 6’2″ and 165 pounds and a competitive distance runner. When my competitive running days were over, I kept running/walking at a much lower level and started concentrating on lifting and nutrition. Within a year I was at 185 pounds and gradually climbed to 195 after that. It was done with nutrition and lifting, not steroids. I am now 54 years old and have maintained 200 lbs. and a 34 inch waist. I have never stopped excersizing and continue to enjoy the foods I have always liked. All it takes is hard work and desire. At 6’2″ and 185 pounds, Tiger is fit and not that big, he just looks that way next to the traditional golfer physique.

  • Andrew // May 6, 2009 at 5:57 AM

    Hey, love the Article, quite a bit actually…only think is I think the spy shots of him doing the bench press look a little bit more like one of Tiger’s mroe famous impersanators Mark Taborn. What do you think?

  • val lucas // Jul 18, 2009 at 11:35 AM

    for his age he is very fit not to big not to small

  • Andrew Lloyd Weber // Jan 9, 2010 at 8:23 AM

    Can’t we just get mistresses too?

  • John Lovett // Aug 18, 2010 at 7:29 AM

    It`s easy to make sarky comments about Tiger Woods, he was the one who set the trend about fitness in golf, we owe him much! the only difference between Tiger and others that he got caught! so you people look in the mirror!

  • andrew // Sep 12, 2010 at 9:01 AM

    Why would Woods hire a shady Canadian doctor when he can afford the best professionals (of all sorts!) in the world? The answer becomes obvious when it is known Dr. Anthony Galea has been charged with administering illegal performance enhancing drugs to professional athletes.

  • sean piper // Nov 14, 2010 at 7:08 AM

    hi , i recently spent a few days in melbourne, and happened to meet tiger in the gym , i came across him most days , and watched his routine, and every day ithr morning or night , his routine was exactly the same each day , and consisted of lots of arm weights high reps and lots of leg presses, he did about half an hour of stretches on the ground, small amount of treadmill. he did lots o squatt and arm raises at the same time .

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