Comments on: How To Train to Get Body Like Jessica Biel http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/ Be Strong. Be Fit. Sat, 21 Nov 2009 07:35:35 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: sushi lover http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-14985 sushi lover Fri, 30 Oct 2009 03:18:47 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-14985 I wish i could get that ripped body of hers in couple of months hehehe....its kinda hard though after sometimes goin to gym and workout and yet only get to see a very slow improvement on your body...kinda giving up but after seeing this it's really inspirational...i gotta work harder & control my eating habit...m a foodie & thats the worst ever problem for me...huhu :( I wish i could get that ripped body of hers in couple of months hehehe….its kinda hard though after sometimes goin to gym and workout and yet only get to see a very slow improvement on your body…kinda giving up but after seeing this it’s really inspirational…i gotta work harder & control my eating habit…m a foodie & thats the worst ever problem for me…huhu :(

]]> By: Hannah http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-13702 Hannah Mon, 12 Oct 2009 19:53:23 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-13702 no doubt about it, jessica biel has the BEST body compared to all the stick-thin or big-boobed fakers out there today, I've been working out 4 days a week for less than a year and started out 130 lbs with 30% body fat and got it down to 120 and 18% body fat, I'm not trying to be perfect, but I hope to darn near close. And kudos to Jacklyn Orfino, way to go! no doubt about it, jessica biel has the BEST body compared to all the stick-thin or big-boobed fakers out there today, I’ve been working out 4 days a week for less than a year and started out 130 lbs with 30% body fat and got it down to 120 and 18% body fat, I’m not trying to be perfect, but I hope to darn near close. And kudos to Jacklyn Orfino, way to go!

]]> By: Jacklyn Orfino http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-13134 Jacklyn Orfino Wed, 19 Aug 2009 17:12:36 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-13134 I have been working out for a year in a half now. I went from 180 pounds to 130 my goal is 120 by next year. I now I can do it because i have already came this far. I have been working out for a year in a half now. I went from 180 pounds to 130 my goal is 120 by next year. I now I can do it because i have already came this far.

]]> By: holly http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-10144 holly Wed, 29 Apr 2009 23:24:02 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-10144 OMG! new body inspiration!! her body is ripped OMG! new body inspiration!! her body is ripped

]]> By: Matt Mahowald-New PFC http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-9561 Matt Mahowald-New PFC Thu, 26 Feb 2009 18:24:07 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-9561 Jessica Biel is a beautiful woman, no doubt, and has a fabulous body. But, trying to live up to this standard is unrealistic for most women, especially since they are far too busy to invest the time and energy it takes to get that body. However, it is possible to perform at your peak performance and transform your body with a much simpler and less time-consuming routine. That being said, showing how people like Jessica do it can help others get a few pointers and learn the right way to go about it. Jessica Biel is a beautiful woman, no doubt, and has a fabulous body. But, trying to live up to this standard is unrealistic for most women, especially since they are far too busy to invest the time and energy it takes to get that body. However, it is possible to perform at your peak performance and transform your body with a much simpler and less time-consuming routine. That being said, showing how people like Jessica do it can help others get a few pointers and learn the right way to go about it.

]]> By: DrK Nutrition http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-9236 DrK Nutrition Sat, 03 Jan 2009 18:41:34 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-9236 I really like to see blogs like this that detail how much work it takes to look like some of these celebrities. If you have seen some of her other movies you can see that she is not naturally that thin although she has always had a great figure. Most people get so hung up on the losing the weight quick and don't want to actually put the time in it takes look great. There is no quick fix and this article should make you realize that it requires a lot of dedication. Kudos to the author. I really like to see blogs like this that detail how much work it takes to look like some of these celebrities. If you have seen some of her other movies you can see that she is not naturally that thin although she has always had a great figure.

Most people get so hung up on the losing the weight quick and don’t want to actually put the time in it takes look great. There is no quick fix and this article should make you realize that it requires a lot of dedication.

Kudos to the author.

]]> By: moose http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-7320 moose Thu, 06 Nov 2008 23:11:15 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-7320 i used to be in dance since i was 5. i always had a great body and pretty toned. when i graduated highschool and got a job where all i did was sit i gained 10 lbs within 2 months. Thats a lot for someone my size who is only 5 foot tall. I have always had big leg muscles and i used to weigh 115. Thats what I want to weigh now. I just cant get the time or energy to excercise anymore!! it is frustrating. I like that russian twist thing.. we used to do those in dance. it really dose work. and so does sprints and riding bikes... those really tone your legs quickly i used to be in dance since i was 5. i always had a great body and pretty toned. when i graduated highschool and got a job where all i did was sit i gained 10 lbs within 2 months. Thats a lot for someone my size who is only 5 foot tall. I have always had big leg muscles and i used to weigh 115. Thats what I want to weigh now. I just cant get the time or energy to excercise anymore!! it is frustrating. I like that russian twist thing.. we used to do those in dance. it really dose work. and so does sprints and riding bikes… those really tone your legs quickly

]]> By: Neet http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-7160 Neet Thu, 16 Oct 2008 22:14:00 +0000 http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/#comment-7160 thanks..... i feel inspired.... i have not worked out for 4 months now. I use to do circuit training and spinning.... I hve started my workout again. Doing swimming, jogging and free weights. thanks….. i feel inspired…. i have not worked out for 4 months now. I use to do circuit training and spinning…. I hve started my workout again.
Doing swimming, jogging and free weights.

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