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Every weekend, in the city I stay, I see people flocking to shopping malls. Svaki vikend, u gradu sam ostati, ja vidim ljude flocking trgovačkim centrima. It has almost been a common trend in big cities when families spending almost a day in the mall, from shopping, dining to movie going in the same place. Gotovo je zajednički trend u velikim gradovima, kada obitelji trošenje gotovo dan u centar, od shopping, dining da film ide u istom mjestu. While some are doing that, that is another group of people actually exercise too in the same mall, 3 to 4 times a week. Dok su neki događaj taj, to je druga grupa ljudi zapravo previše vježbe u istoj centar, 3 do 4 puta tjedno.

Yes, I am talking about “mallercise”. Da, ja govorim o "mallercise". Mallercise, or commonly known as mall walking, is a walking exercise in shopping malls. Mallercise, ili poznatiji kao centar hodanje, hodanje je vježba u trgovačkim centrima. It is supposed to be the power walking done while window shopping. To je trebala biti snaga hodanje učinio dok je prozor shopping. The craze has swept many places in the US, Canada and catching on in the UK too. Ludost je pometen mnogim mjestima u SAD-u, Kanadi i lov na u Velikoj Britaniji previše. (more…) (više ...)

Takeru Kobayashi is a Japanese professional eater or some people name it as competitive eater. Takeru Kobayashi je japanski profesionalni jede ili neki ljudi to ime kao natjecateljski jede. He held the world record for hot dog eating for nearly six years (between 2001 and 2006) before the record broken by Joey Chestnut with 66 hot dogs in 12 minutes in 2007. On je održan svjetski rekord za hot dog jelo za gotovo šest godina (između 2001 i 2006) prije nego rekord slomljen mimo Joey kesten sa 66 hot-dog na 12 minuta u 2007. Kobayashi ate 63 hot dogs in that year 2007 competition. Kobayashi pojeo 63 hot-dog u toj godini 2007 natjecanje.

The below MasterCard Pricesless advertisement video clip shows Takeru Kobayashi's slow eating motion of a hot dog and bun. Ispod MasterCard Pricesless oglasnik video isječak pokazivanje Takeru Kobayashi je jesti sporo gibanje i hot dog pecivo. (more…) (više ...)

Some people may tell you not to drink too much water during meal. Neki ljudi svibanj vam reći da ne pijete previše vode za vrijeme obroka. Their reason is that water may dilute the digestive juice (known as hydrochloric acid) and affect the normal digestion. Njihov razlog je da se voda svibanj razrijediti probavnog soka (poznat i kao kloridna kiselina) i utjecati na normalne probave.

Is it true? Je li to istina?

The truth is that water does not dilute digestive juice. The digestive juice is able to cope well with water. Istina je da voda ne razrjeđuju probavnog soka. Probavni sok je u stanju da se nosi dobro s vodom. Only people who are having problems in making enough stomach acid need to worry about having too much water intake during meal. Samo ljudi koji imaju problema u izradi dovoljno želučane kiseline trebate kupiti izgristi se o što previše vode za vrijeme uzimanja obroka. (more…) (više ...)

You probably have been eating healthily and exercising regularly. Vjerojatno ste se jesti zdravo i redovito vježbanje. But, sometimes, when you are eating with your friends and see them eating lots of meat with soda, what will you do? Ali, ponekad, kada se jede s prijateljima i vidjeti ih jesti puno mesa sa sodom, što ćete učiniti?

Will you say something to her or him or will you just keep quiet? Hoćete li reći nešto da joj ili njemu ili ćete samo šutjeti?

For me, it depends on the friendship and situation : Za mene, to ovisi o prijateljstvu i situacije: (more…) (više ...)