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	<title>Comments on: KFC Strikes Back With Breakfast Menu and 24 Hours Operation</title>
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	<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/</link>
	<description>Be Strong.  Be Fit.</description>
	<lastBuildDate>Sat, 21 Nov 2009 07:35:35 -0800</lastBuildDate>
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		<title>By: sundus</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-14886</link>
		<dc:creator>sundus</dc:creator>
		<pubDate>Thu, 29 Oct 2009 08:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-14886</guid>
		<description>please open branch for kfc in sweeden</description>
		<content:encoded><![CDATA[<p>please open branch for kfc in sweeden</p>
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		<title>By: nurul</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-10358</link>
		<dc:creator>nurul</dc:creator>
		<pubDate>Wed, 10 Jun 2009 02:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-10358</guid>
		<description>I&#039;ve been wondering about malaysia&#039;s kfc, mcD, and burger king&#039;s use of trans fat. I mean we all know the american counterparts have declared/are on their way to declare their menus trans-fat-free. no information on the net is available about malaysia&#039;s fast food chains. any ideas?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been wondering about malaysia&#8217;s kfc, mcD, and burger king&#8217;s use of trans fat. I mean we all know the american counterparts have declared/are on their way to declare their menus trans-fat-free. no information on the net is available about malaysia&#8217;s fast food chains. any ideas?</p>
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		<title>By: Paul Silver</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-7030</link>
		<dc:creator>Paul Silver</dc:creator>
		<pubDate>Thu, 25 Sep 2008 21:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-7030</guid>
		<description>Does anyone know whether KFC still has a seriously level of hydrogenated fat?

It used to be cooked in this stuff - the dreaded &#039;trans fats&#039;! Unless their chicken wraps etc are grilled now, I would still avoid KFC like the plague if you are serious about losing weight!</description>
		<content:encoded><![CDATA[<p>Does anyone know whether KFC still has a seriously level of hydrogenated fat?</p>
<p>It used to be cooked in this stuff &#8211; the dreaded &#8216;trans fats&#8217;! Unless their chicken wraps etc are grilled now, I would still avoid KFC like the plague if you are serious about losing weight!</p>
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		<title>By: Angie Tan</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4981</link>
		<dc:creator>Angie Tan</dc:creator>
		<pubDate>Tue, 08 Jan 2008 05:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4981</guid>
		<description>I prefer good old bread, cereal, fruits or yogurt as my breakfast, rather than these fast food breakfast. Took a set once and went yuck! 

However, it is worrying that the govt is allowing all these fast food outlets to operate 24hrs and talk about obesity in our country... What a lot of double-talk!

Anyway, i like the idea of the 24-hr gym since I may have to work on shift, hence, I can go to the gym during odd hours. ;-)</description>
		<content:encoded><![CDATA[<p>I prefer good old bread, cereal, fruits or yogurt as my breakfast, rather than these fast food breakfast. Took a set once and went yuck! </p>
<p>However, it is worrying that the govt is allowing all these fast food outlets to operate 24hrs and talk about obesity in our country&#8230; What a lot of double-talk!</p>
<p>Anyway, i like the idea of the 24-hr gym since I may have to work on shift, hence, I can go to the gym during odd hours. ;-)</p>
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		<title>By: Doug Hawkins</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4968</link>
		<dc:creator>Doug Hawkins</dc:creator>
		<pubDate>Mon, 07 Jan 2008 09:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4968</guid>
		<description>How about instead some good ole fashion porridge followed by a protein shake (bananas + almonds + protein + water + Blender = breakfast!).</description>
		<content:encoded><![CDATA[<p>How about instead some good ole fashion porridge followed by a protein shake (bananas + almonds + protein + water + Blender = breakfast!).</p>
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		<title>By: lisa</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4966</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 07 Jan 2008 01:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4966</guid>
		<description>Hi Mun,
Not only are food outlets operating 24 hrs, there is even a gym that is hopping on the bandwagon... have u visited the new gym at phileo damansara? they have a huge banner advertising that they r open 24 hrs...</description>
		<content:encoded><![CDATA[<p>Hi Mun,<br />
Not only are food outlets operating 24 hrs, there is even a gym that is hopping on the bandwagon&#8230; have u visited the new gym at phileo damansara? they have a huge banner advertising that they r open 24 hrs&#8230;</p>
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		<title>By: rinaz</title>
		<link>http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4964</link>
		<dc:creator>rinaz</dc:creator>
		<pubDate>Sun, 06 Jan 2008 22:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/kfc-strikes-back-with-breakfast-menu-and-24-hours-operation/#comment-4964</guid>
		<description>Nasi Lemak in KFC? Why not go to a hawker center instead? But digressing, there used to be Chicken Porridge in KFC some years back. It used to be very popular because of the novelty, but a while later, it was taken down the menu.</description>
		<content:encoded><![CDATA[<p>Nasi Lemak in KFC? Why not go to a hawker center instead? But digressing, there used to be Chicken Porridge in KFC some years back. It used to be very popular because of the novelty, but a while later, it was taken down the menu.</p>
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