Comments on: Legs Workout (3) – Wall Squat http://munfitnessblog.com/legs-workout-3-wall-squat/ Be Strong. Be Fit. Sat, 21 Nov 2009 07:35:35 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Matt S http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-10250 Matt S Mon, 18 May 2009 04:59:11 +0000 http://munfitnessblog.com/?p=468#comment-10250 The wall squat is great way to start building flexibility and motor skills required for the squat! I absolutely agree: everyone should be squatting. With proper coaching, I find that most people can squat their bodyweight or MORE within a few weeks. Actually, I currently have my girlfriend squatting 15 pounds over her bodyweight. Wall Squat is a great supplemental movement to help get people started! (I apologize for the "!" squatting just gets me excited :) ) The wall squat is great way to start building flexibility and motor skills required for the squat!

I absolutely agree: everyone should be squatting.

With proper coaching, I find that most people can squat their bodyweight or MORE within a few weeks. Actually, I currently have my girlfriend squatting 15 pounds over her bodyweight.

Wall Squat is a great supplemental movement to help get people started!

(I apologize for the “!” squatting just gets me excited :) )

]]> By: Natalie http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-10202 Natalie Tue, 12 May 2009 23:57:38 +0000 http://munfitnessblog.com/?p=468#comment-10202 This is a wonderful exercise works very well got great results... This is a wonderful exercise works very well got great results…

]]> By: Pinky http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-7273 Pinky Fri, 31 Oct 2008 15:28:57 +0000 http://munfitnessblog.com/?p=468#comment-7273 Thats a good exercise, a perfect toning for the legs. Will be definitely trying. Thats a good exercise, a perfect toning for the legs. Will be definitely trying.

]]> By: Sally http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-7195 Sally Wed, 22 Oct 2008 04:28:47 +0000 http://munfitnessblog.com/?p=468#comment-7195 I use to do these when I played basketball - OUCH! I use to do these when I played basketball – OUCH!

]]> By: bba http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-7116 bba Thu, 09 Oct 2008 16:43:18 +0000 http://munfitnessblog.com/?p=468#comment-7116 This exercise is really effective if done 100% correctly. Great for shaping and toning the whole leg. This exercise is really effective if done 100% correctly. Great for shaping and toning the whole leg.

]]> By: Susan http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-7101 Susan Tue, 07 Oct 2008 09:04:32 +0000 http://munfitnessblog.com/?p=468#comment-7101 Yes, I agree with you. I have done this exercise. It works really good if you can continuously do it. Yes, I agree with you. I have done this exercise. It works really good if you can continuously do it.

]]> By: Maria http://munfitnessblog.com/legs-workout-3-wall-squat/#comment-7039 Maria Sun, 28 Sep 2008 03:21:37 +0000 http://munfitnessblog.com/?p=468#comment-7039 Nice... I should try it on later. I need to do some exercise to keep fit right now ^^ Nice… I should try it on later. I need to do some exercise to keep fit right now ^^

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