Megan Fox Gained 10 Pounds Within 3 Weeks For Her Role in Transformers 2梅根福克斯获得了10磅，在3她在变压器中的作用2周

You probably remember the scene of Megan Fox fixing Bumblebee in你也许记得，梅根福克斯在现场固定野蜂 Transformers 变压器 .  Her flat abs and other assets have made many (guys) skip their heart beating for few seconds.  Some even drop their jaws. 。住所ABS和其他资产了很多（球员）跳过他们几秒钟的心跳声。有的甚至下降的嘴边。

Unlike Jessica Simpson who has to work out very hard to stay slim, Megan Fox simply manages her weight easily. Megan does not eat much, but likes to munch on junk food and mashed potato.  She loves sugary iced teas and sweet juice.  Yes, Megan is lucky to have a very fast metabolism.  She burns calories much faster than average person does.  For the past one year, she has been busy going places to shoot Transformer II: Revenge of the Fallen and Jennifer's Body .  Therefore, coupled with the hectic routine, it is no surprised that Megan is getting thinner.杰西卡辛普森与谁进行了工作非常努力保持苗条， 梅根福克斯简单地管理自己的体重很容易。梅根没有吃不多，但喜欢大吃垃圾食品和土豆泥。她喜欢含糖的冰茶和甜汁。是的，梅根很幸运有非常快的新陈代谢。她燃烧卡路里速度远远超过一般人不会在过去的一年。，她一直忙于去的地方拍摄变压器二：堕落者的复仇和珍妮的机构 。因此，耦合忙碌的常规，它是实梅根越来越薄。

Normally, female celebrities are asked to lose weight.  But, Transformer 2 director Michael Bay has asked Megan to put on additional 10 pounds (4.5 kilogram) in his Transformer sequel.  To do that, she actually ate cakes before she slept every night.  I was bit surprised to read about that.  What is more, she managed to do gain the weight within three weeks, after she has lost much weight for her role in “Jennifer's Body”. What the Michael Bay actually wanted was a more muscular actress. For me, she did not do it the right way.通常情况下，女性名人被要求减肥。但是，变压器2导演迈克尔贝要求梅根把额外10磅（4.5公斤在变压器续集）。为了做到这一点，她实际上吃月饼前，她每天晚上睡。我是有点惊讶地阅读一下。更有什者，她做到了三个星期内获得的重量后，她失去了她的角色“珍妮的身体的比重”。 什么迈克尔贝实际想要的是一个更加肌肉女演员。对于我来说，她没有这样做的正确的方式。 She did not have to eat sweet cake to gain weight.  Yes, I want to see a curvy body shape, but I prefer to see a stronger woman on the screen.  What she needs is muscle weight.  Don't get me wrong.  She is beautiful.  But, only if she did what她没有吃甜蛋糕来增加体重。是的，我希望看到一个弯曲的身体形态，但我更喜欢看到屏幕上的强大的女人。什么，她需要的是肌肉的重量。不要误会我的意思。她是美丽的。但是，只有当她做了什么 Jessica Biel 杰西卡贝尔 has done, it will help sending a more positive message to young woman that being super skinny is out.那样，这将有助于更积极的发送消息的年轻女子，作为超级瘦的了。

During an interview, Megan Fox has also told reporters that she is lazy to exercise.  But, she knew that Michael Bay is well known to push his crew to the limit.  So, like it or not, she still had to spend some time to work out.  She did not do much weight training.  She did cardiovascular exercise to burn body fat,在采访中，梅根福克斯也告诉记者，她是懒惰行使。但她知道，迈克尔贝是众所周知他的船员推到极限。因此，不管我们喜欢与否，她还不得不花一些时间工作了。她没有做太多的体能训练。她心血管运动燃烧身体脂肪， crunches 紧缩 and和 planks 木板 for her abs.  She also went for Pilates and spinning classes.  As for her diet, she was asked to include almonds, lean meat and eggs in her daily menu.  As you can see, these foods are rich in protein.她的绝对值。她还去了普拉提和纺织类。至于她的饮食，她被要求包括杏仁，瘦肉和她的日常菜单鸡蛋。正如你所看到的，这些食物中富含蛋白质。

Megan Fox appearing for梅根福克斯出现的 GQ magazine GQ杂志 : ：

Megan Fox in action for Transformers 2 : Revenge of the Fallen梅根福克斯在变形金刚2行动： 堕落者的复仇

It is good to get paid millions to eat cake to gain weight, who doesn't want? Megan is lucky.  She is only 23 years old this year.  Age is still on her side .  When she reaches the age of 30, it will be tough to stay slim with her eating habit.这是好事，得到了数百万美元吃的蛋糕体重增加，谁不想？ 梅根是幸运的。她只有23岁 ， 今年。年龄仍然在她身边 。当她年满30岁，它将是艰难的留在她的饮食习惯渺茫。

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