You probably remember the scene of Megan Fox fixing Bumblebee in您可能还记得现场梅根福克斯在固定熊蜂 Transformers 变压器 . Her flat abs and other assets have made many (guys) skip their heart beating for few seconds. Some even drop their jaws. 。一单位ABS和其他资产，使得许多（球员）跳过的心脏跳动的几秒钟。有些人甚至放弃颌骨。
Unlike Jessica Simpson who has to work out very hard to stay slim, Megan Fox simply manages her weight easily. Megan does not eat much, but likes to munch on junk food and mashed potato. She loves sugary iced teas and sweet juice. Yes, Megan is lucky to have a very fast metabolism. She burns calories much faster than average person does. For the past one year, she has been busy going places to shoot Transformer II: Revenge of the Fallen and Jennifer's Body . Therefore, coupled with the hectic routine, it is no surprised that Megan is getting thinner.与杰西卡辛普森谁已制定出很难保持苗条， 梅根福克斯只是她的体重很容易管理。梅根不能吃很多，但喜欢蒙克的垃圾食品和土豆泥。她喜欢含糖冰镇茶和甜汁。是的，梅根是幸运，有一个非常快的新陈代谢。她燃烧卡路里的速度远远超过一般人的。在过去的一年，她一直忙于拍摄的地方去变压器二：复仇的堕落和詹妮弗的尸体。因此，再加上繁忙的常规，这是不奇怪，梅根变得更薄。
Normally, female celebrities are asked to lose weight. But, Transformer 2 director Michael Bay has asked Megan to put on additional 10 pounds (4.5 kilogram) in his Transformer sequel. To do that, she actually ate cakes before she slept every night. I was bit surprised to read about that. What is more, she managed to do gain the weight within three weeks, after she has lost much weight for her role in “Jennifer's Body”. What the Michael Bay actually wanted was a more muscular actress. For me, she did not do it the right way.通常情况下，女性名人被要求减肥。但是，变压器2导演迈克尔贝要求梅根把额外的10磅（ 4.5公斤）在他的变压器续集。要做到这一点，她实际上吃月饼之前，她每天晚上睡。我是有点惊讶地看到这一点。更重要的是，她这样做获得的重量在三个星期内，她已失去了很多，她体重的作用， “珍妮的身体” 。 什么迈克尔贝实际想要的是一个更加肌肉演员。对于我来说，她没有做到这一点的正确途径。 She did not have to eat sweet cake to gain weight. Yes, I want to see a curvy body shape, but I prefer to see a stronger woman on the screen. What she needs is muscle weight. Don't get me wrong. She is beautiful. But, only if she did what她没有吃甜蛋糕体重增加。是的，我希望看到一个曲线身材，但我希望看到一个更强有力的女子在屏幕上。什么，她需要的是肌肉重量。不要误解我的意思。她是美丽的。但是，只有当她做了什么 Jessica Biel 杰西卡贝尔 has done, it will help sending a more positive message to young woman that being super skinny is out.已经做的事情，这将有助于把一个更加积极的信息，以年轻女子说，目前是超瘦了。
During an interview, Megan Fox has also told reporters that she is lazy to exercise. But, she knew that Michael Bay is well known to push his crew to the limit. So, like it or not, she still had to spend some time to work out. She did not do much weight training. She did cardiovascular exercise to burn body fat, crunches and planks for her abs. She also went for Pilates and spinning classes. As for her diet, she was asked to include almonds, lean meat and eggs in her daily menu. As you can see, these foods are rich in protein.在接受采访时，梅根福克斯还告诉记者说，她是懒惰行使。但是，她知道，迈克尔贝是众所周知的，推动他的船员的限制。所以，喜欢还是不喜欢，但她仍然不得不花费一些时间来工作了。她没有做重量训练。她没有心血管行使燃烧体内脂肪，紧缩和木板她的ABS树脂。她还去普拉提及纺纱班。至于她的饮食，她要求包括杏仁，瘦肉和鸡蛋，她的每日菜单。正如你所看到的，这些食品含有丰富的蛋白质。
Megan Fox appearing for梅根福克斯出庭 GQ magazine GQ杂志 : ：
Megan Fox in action for Transformers 2 : Revenge of the Fallen梅根福克斯在行动变形金刚2 ： 复仇的堕落
It is good to get paid millions to eat cake to gain weight, who doesn't want? Megan is lucky. She is only 23 years old this year. Age is still on her side . When she reaches the age of 30, it will be tough to stay slim with her eating habit.这是件好事，以获得收入百万吃蛋糕体重增加，谁不想要？ 梅根是幸运的。她只有23岁这一年。年龄仍然在她的身边 。当她年满30 ，这将很难保持苗条她的饮食习惯。
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Harry Johnson Jr. // 哈里约翰逊小/ / Jun 25, 2009 at 11:42 PM 2009年6月25日在下午11点 42 分
I do think that it's much easier to gain weight than to lose.我认为更容易发胖，而不是失去。 But two common things we must do is to eat the right kinds of food and do some exercises.但有两个共同的事情我们必须做的是吃的权利种食品和做一些练习。
iamyuanwu iamyuanwu // / / Jun 27, 2009 at 12:11 PM 2009年6月27日在下午12时11分
No such thing as easier to gain weight or lose weight.没有什么更容易发胖或减肥。 For some, it's easier to stay lean but hard to gain weight.对一些人来说，更容易保持精益但很难体重增加。 For others, difficult to lose weight.对于其他人来说，很难减肥。
Different bodies.不同的机构负责。