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	<title>Comments on: Michael Jackson Putting Too Much Stress On His Body</title>
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	<link>http://munfitnessblog.com/michael-jackson-putting-too-much-stress-on-his-body/</link>
	<description>Be Strong.  Be Fit.</description>
	<lastBuildDate>Sat, 21 Nov 2009 07:35:35 -0800</lastBuildDate>
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		<title>By: Pat</title>
		<link>http://munfitnessblog.com/michael-jackson-putting-too-much-stress-on-his-body/#comment-15214</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Sat, 31 Oct 2009 12:06:25 +0000</pubDate>
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		<description>Better read up on the importance of calcium to help the heart. We need calcium our whole lives to help prevent a heart attack or a stroke. Who know if Michael was getting enough calcium or not. If he was only eating one meal he probably wasn&#039;t getting enough. Men and women need at least 2,000 mg of calcium along with vitamin D to make it work. The bones and teeth need calcium too, this is for our whole lives. Some people think after a person becomes an adult they no longer need to take calcium or consume calcium but this just isn&#039;t true. </description>
		<content:encoded><![CDATA[<p>Better read up on the importance of calcium to help the heart. We need calcium our whole lives to help prevent a heart attack or a stroke. Who know if Michael was getting enough calcium or not. If he was only eating one meal he probably wasn&#8217;t getting enough. Men and women need at least 2,000 mg of calcium along with vitamin D to make it work. The bones and teeth need calcium too, this is for our whole lives. Some people think after a person becomes an adult they no longer need to take calcium or consume calcium but this just isn&#8217;t true.</p>
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		<title>By: Yin Teing</title>
		<link>http://munfitnessblog.com/michael-jackson-putting-too-much-stress-on-his-body/#comment-10576</link>
		<dc:creator>Yin Teing</dc:creator>
		<pubDate>Wed, 15 Jul 2009 15:36:12 +0000</pubDate>
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		<description>When heart attack happens to an appearently healthy person, you will get the exercise phobic folks saying &#039;yeah, what&#039;s the point of all that cardio? I thought cardio is supposed to give a strong heart? look at what happened to Michael Jackson&#039;. 
Thanks for your post as you mentioned how he was stressing his body. I am also beginning to observe there is a strong mind-body connection to diseases- still, definitely a physically active body will hold out longer compared to a sedentary one. After all, he really endured years of stress and public humiliation that had ultimately taken its toll.</description>
		<content:encoded><![CDATA[<p>When heart attack happens to an appearently healthy person, you will get the exercise phobic folks saying &#8216;yeah, what&#8217;s the point of all that cardio? I thought cardio is supposed to give a strong heart? look at what happened to Michael Jackson&#8217;.<br />
Thanks for your post as you mentioned how he was stressing his body. I am also beginning to observe there is a strong mind-body connection to diseases- still, definitely a physically active body will hold out longer compared to a sedentary one. After all, he really endured years of stress and public humiliation that had ultimately taken its toll.</p>
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		<title>By: croft_st</title>
		<link>http://munfitnessblog.com/michael-jackson-putting-too-much-stress-on-his-body/#comment-10536</link>
		<dc:creator>croft_st</dc:creator>
		<pubDate>Sun, 12 Jul 2009 04:45:25 +0000</pubDate>
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		<description>Medically it&#039;s proven once and again that stress is really a killer indeed... :(</description>
		<content:encoded><![CDATA[<p>Medically it&#8217;s proven once and again that stress is really a killer indeed&#8230; :(</p>
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