
Right after Michael Jackson passed away on June 25, 2009, many websites have written about his death. Takoj po Michael Jackson je umrl 25. junija 2009, mnoge spletne strani so pisali o njegovi smrti. It is believed that he had cardiac arrest (heart fails to contract and therefore affecting circulation of blood). Menijo, da je srčni zastoj (srce ne do podpisa pogodbe in tako vplivajo na pretok krvi). While many knew that Michael is preparing for “This Is It” (series of 50 concerts in London), not many knew that he has engaged a bodybuilder to prepare him for the concerts. Medtem ko je veliko vedel, da Michael pripravlja za "This Is It" (serijo 50 koncertov v Londonu), ni veliko vedel, da je bodybuilder, ki se ukvarjajo s pripravo mu koncerte.
Michael Jackson has actually engaged Lou Ferrigno as his personal trainer. Michael Jackson je dejansko ukvarja Lou Ferrigno kot svojega osebnega trenerja. The name of Lou Ferrigno may sound unfamiliar, but when you saw these below pictures, you will know who he is. Ime Lou Ferrigno lahko dobro poznajo, ko pa si videl te slike spodaj, boste vedeli, kdo je.


Yes, Lou Ferrigno is the Hulk in Ja, Lou Ferrigno je Hulk v The Incredible Hulk Incredible Hulk television series. televizijski seriji. Lou and Michael have actually known each other for long time. Lou in Michael so dejansko znani seboj dolgo časa. In fact, Lou first trained Michael about 15 years ago. In dejstvo, Lou prvi usposobljeni Michael približno 15 leti. Talking about training, contrary to belief, it was not the hardcore type of weight training with huge load, it was more about conditioning and toning. Govorimo o usposabljanju, v nasprotju s prepričanjem, da ni bilo nedopustnih vrste mase usposabljanje z veliko breme, da je več o kondicioniranje in toning. Michael did not want to lift weights because he worried that he would bulk up. Michael ne želijo odpraviti uteži, ker je zaskrbljen, da bo večina up. He just wanted to increase his flexibility and stamina. Michael paid much attention to his legs and therefore he spend most time in “conditioning and toning” his legs for his dance moves. Also, he chose not to run on treadmill; he just walked as his workout. Samo želel povečati svojo prilagodljivost in vzdržljivost. Michael posvečali veliko pozornosti na svoje noge, in zato ga preživijo večino časa v "naprave in toning" noge za svojo plesnih korakov. Prav tako se je odločil, da ne teči na tekočem traku, je pravkar stopil v svoj vaja.
According to one of Lou's interviews, Michael was in good health and great spirits, but his body was going through stress getting ready for the tour. Po besedah enega od intervjujev Lou je, Michael je bil pri dobrem zdravju in veliko žganja, toda njegovo telo je šlo skozi stresa pripravljati na turnejo. Michael was seeing a voice teacher, then he went to train with Lou and later rushed to do rehearsing for at least 3 hours downtown. Michael je bil videti glas učitelja, nato pa je odšel na vlak z Lou in kasneje plane narediti vajo za najmanj 3 ure downtown. Some people said Michael Jackson's talent was gifted and was luck to born with it. The truth is that he worked his butt off. What we saw on stage was years of long hours of his time spent in perfecting his dance. Not many knew that he spent hours in studio practicing his songs. Nekateri ljudje reče talent Michael Jackson je bil nadarjen in je bila sreča, da rodil z njim. Resnica je, da je delal svoje riti off. Kaj smo videli na odru je bilo let dolge ure svojega časa preživel v izpopolnjevanje svojih plesnih. Ni veliko vedel, da je porabljenih ur v studiu prakticiranje svoje pesmi.
There was no discussion about medication nor other medical problems. Ni bilo razprave o zdravilih, niti druge zdravstvene težave. Due to hectic schedule, he lost more weight. Zaradi vročičen razpored, je izgubil več teže. Jackson has actually been losing weight since early 1980s because of a change in diet and a desire for “a dancer's body”. The 50-year old singer was 126 pounds (57 kilogram) at his height of 5′11 when he died. Rumor said that he ate only one meal a day. Jackson je dejansko izgublja težo od začetka leta 1980 zaradi spremembe v prehrani in želja za "plesalec telesa". 50-letni pevec je bil £ 126 (57 kg) na svojem višini 5'11, ko je umrl. Govorica dejal, da je pojedel le en obrok na dan.
Here are some pictures of Michael Jackson during his very last rehearsal for the comeback tour. Tukaj je nekaj slik Michael Jackson v svojo zadnjo vajo za povratek turnejo.


It is pity that Michael did not do any weight training, even under Lou, who himself is a professional bodybuilder (second place at 1974 Mr Olympia). Zato je škoda, da Michael ni do katere koli teže usposabljanja, tudi v Lou, ki je sam poklicni bodybuilder (drugo mesto na 1974 g. Olympia). I am not speculating by pumping iron, Michael would be able live longer. Me ne špekulacij s črpanjem železa, bi Michael lahko živeli dlje. But, as we age, we still need muscle to help maintaining our body metabolism and we need muscles for day to day activities. Toda, kot smo starost, še vedno potrebujemo mišice pomagati ohraniti naše telo presnovo in moramo mišice za vsakodnevno dejavnosti. So, looking at the high amount of on and off stage activities with only a meal a day, Michael was really putting a huge stress on his body. Torej, je videti v velike količine in izklop fazi dejavnosti le obrokom dnevno, Michael je res dajanje velik poudarek na svoje telo. With the global focus on his come back, he probably has to go through huge mental pressure. Z globalno osredotočila na njegovo vrnil, je verjetno mora iti skozi veliko duševnega pritiska.
No matter what other rumors talk about Michael Jackson, he still is one of the best entertainers on the stage. Ni važno, kaj govorice, ki govori o Michael Jackson, je še vedno eden najboljših zabavljači na odru. He was hardworking. Bil je pridni. He gave his best for his fans. On je dal svoje najboljše za oboževalcev.
Michael Jackson's Michael Jackson's You Are Not Alone You Are Not Alone live from 1999 Korea concert: živi od leta 1999 koncert Koreje:
Rest in peace, our beloved King of Pop. Počivaj v miru, naš dragi King of Pop.
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croft_st croft_st // / / Jul 12, 2009 at 12:45 PM 12. julij 2009 ob 12:45
Medically it's proven once and again that stress is really a killer indeed… :( Z zdravili je dokazano enkrat in znova poudariti, da je res morilec res ...: (
Yin Teing Yin Teing // / / Jul 15, 2009 at 11:36 PM 15. julij 2009 ob 11:36
When heart attack happens to an appearently healthy person, you will get the exercise phobic folks saying 'yeah, what's the point of all that cardio? Ko se srčni napad zgodi appearently zdrava oseba, boš dobil uresničevanje fobija ljudje rekel "Ja, kaj je smisel vsega, kar kardio? I thought cardio is supposed to give a strong heart? Mislil sem, da srca, je možno podati močno srce? look at what happened to Michael Jackson'. poglej kaj se je zgodilo, da Michael Jackson ".
Thanks for your post as you mentioned how he was stressing his body. Hvala za vaše delovno mesto, kot ste omenili, kako je bil poudariti njegovo telo. I am also beginning to observe there is a strong mind-body connection to diseases- still, definitely a physically active body will hold out longer compared to a sedentary one. Jaz sem tudi že upoštevati obstaja močan um-telo povezavo za bolezni, še vedno, vsekakor telesno dejavni organ bo zdržal dlje v primerjavi s sedečega eno. After all, he really endured years of stress and public humiliation that had ultimately taken its toll. Konec koncev, res utrpeli let stresa in javnega ponižanja, ki so na koncu vzela svoj davek.