Michael Jackson Putting Too Much Stress On His Body迈克尔杰克逊太多胁迫他的尸体上

Right after Michael Jackson passed away on June 25, 2009, many websites have written about his death.之后，迈克尔杰克逊逝世2009年6月25日，很多网站都写他的死亡。 It is believed that he had cardiac arrest (heart fails to contract and therefore affecting circulation of blood).据认为，他已心脏骤停（心脏没有合同，因而影响到流通的血液） 。 While many knew that Michael is preparing for “This Is It” (series of 50 concerts in London), not many knew that he has engaged a bodybuilder to prepare him for the concerts.虽然许多人知道，迈克尔正在准备“这是它” （系列50音乐会在伦敦） ，没有多少知道他已聘请了一位健美准备他的音乐会。

Michael Jackson has actually engaged Lou Ferrigno as his personal trainer.迈克尔杰克逊实际上从事娄Ferrigno他的私人教练。 The name of Lou Ferrigno may sound unfamiliar, but when you saw these below pictures, you will know who he is.的名称，楼Ferrigno可能听起来陌生，但是当你看到下面这些图片，你就会知道他是谁。

Yes, Lou Ferrigno is the Hulk in是的，娄Ferrigno是绿巨人的 The Incredible Hulk 在不可思议的绿巨人 television series.电视系列节目。 Lou and Michael have actually known each other for long time.娄和迈克尔实际上已经相识很久。 In fact, Lou first trained Michael about 15 years ago.事实上，第一次训练娄迈克尔15年前。 Talking about training, contrary to belief, it was not the hardcore type of weight training with huge load, it was more about conditioning and toning.谈到培训，违反信仰，它不是核心类型的重量训练与巨大的负荷，但更多的空调和色调。 Michael did not want to lift weights because he worried that he would bulk up.迈克尔不想取消重，因为他担心，他将大量增长。 He just wanted to increase his flexibility and stamina. Michael paid much attention to his legs and therefore he spend most time in “conditioning and toning” his legs for his dance moves. Also, he chose not to run on treadmill; he just walked as his workout.他只是想增加自己的灵活性和耐力。 迈克尔重视他的腿 ， 因此 ， 他花大部分时间在“空调和色调”他的腿的舞蹈动作。另外，他选择不上跑步，他刚刚走进作为他锻炼。

According to one of Lou's interviews, Michael was in good health and great spirits, but his body was going through stress getting ready for the tour.据一位楼的采访中，迈克尔是在良好的健康和伟大精神，但他的身体正在经历应力准备游览。 Michael was seeing a voice teacher, then he went to train with Lou and later rushed to do rehearsing for at least 3 hours downtown.迈克尔看到老师的声音，然后他去训练楼，后来送往做排练至少3小时市中心。 Some people said Michael Jackson's talent was gifted and was luck to born with it.  The truth is that he worked his butt off.  What we saw on stage was years of long hours of his time spent in perfecting his dance.  Not many knew that he spent hours in studio practicing his songs.有人说迈克尔杰克逊的人才是天才，是运气出生它。事实是，他努力对接赶走。我们看到在舞台上是多年的时间很长的时间花费在完善他的舞蹈。没有多少人知道他花了几个小时的录音室练习他的歌曲。

There was no discussion about medication nor other medical problems.没有任何讨论的药物或其他医疗问题。 Due to hectic schedule, he lost more weight.由于繁忙的日程安排，他失去了更多的重量。 Jackson has actually been losing weight since early 1980s because of a change in diet and a desire for “a dancer's body”. The 50-year old singer was 126 pounds (57 kilogram) at his height of 5′11 when he died. Rumor said that he ate only one meal a day.杰克逊实际上一直在减肥，因为自20世纪80年代初的改变饮食习惯和愿望“舞蹈演员的身体。 ” 50岁的歌手是一二六磅（ 57公斤）在他的高度5'11当他死亡。谣言他说，他吃了唯一的一天只吃一顿饭。

Here are some pictures of Michael Jackson during his very last rehearsal for the comeback tour.以下是一些照片，迈克尔杰克逊在他的最后彩排的复出之旅。

It is pity that Michael did not do any weight training, even under Lou, who himself is a professional bodybuilder (second place at 1974 Mr Olympia).这是遗憾的是迈克尔没有做任何体能训练，即使在楼，谁自己是一家专业健美（第二次发生在1974年奥林匹亚先生） 。 I am not speculating by pumping iron, Michael would be able live longer.我不是投机的抽水铁，迈克尔将能够活得更长。 But, as we age, we still need muscle to help maintaining our body metabolism and we need muscles for day to day activities.但是，我们的时代，我们仍然需要肌肉，以帮助保持我们身体的代谢，我们需要肌肉的日常活动。 So, looking at the high amount of on and off stage activities with only a meal a day, Michael was really putting a huge stress on his body.因此，着眼于高数额和关闭阶段的活动只有一天只吃一顿饭，迈克尔真的把一个巨大的压力在他身上。 With the global focus on his come back, he probably has to go through huge mental pressure.随着全球关注的焦点，他回来，他可能已经经历巨大的心理压力。

No matter what other rumors talk about Michael Jackson, he still is one of the best entertainers on the stage.不管其他谣言谈论迈克尔杰克逊，他仍然是最好的演员在舞台上。 He was hardworking.他是勤奋的。 He gave his best for his fans.他把自己的最好的球迷。

Michael Jackson's迈克尔杰克逊 You Are Not Alone 你不孤独 live from 1999 Korea concert:生活从1999年韩国演唱会：

Rest in peace, our beloved King of Pop.安息，我们敬爱的流行乐之王。

Category: 分类： Fitness News 健身新闻 Email This Post 通过电子邮件发送此帖

• Does Sex Still Sell in Sports?是否还有卖性体育？
• US Olympics Swimming Team Made an Impressive Come Back in 4×100 Meter美国奥运游泳队取得令人瞩目回来4 × 100米
• Abs Workout (1) – Bicycle Maneuver or Bicycle Crunches ABS树脂锻炼（ 1 ） -自行车机动或自行车紧缩
• 4 Things I Did To Fight Stress During Difficult Times 4打球防治应力在困难时期

Custom Search自定义搜索