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´ç½Å ÁÁ¾ÆÇÑ´Ù ÀÌ Æ÷½ºÆ®¸¦? MunFitnessBlog.com¸¦ ±¸µ¶ÇϽʽÿÀ ¿À´Ã. ±×°ÍÀº ÀÚÀ¯·Ó´Ù.

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Category: Motivation ¡¤ Weight Loss Email This Post Email This Post
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5 responses so far ¡é
  • Clinton Walker III // May 21, 2008 at 2:22 am

    It is great to see someone lose weight the correct way. Not with lazy get slim quick techniques.

  • GymRat // May 21, 2008 at 9:49 pm

    Wow, truly an inspirational success story. Not only did she believe in herself, but I have to admit that she has a very very strong willpower and determination to lose weight (naturally) without the help of slimming products. I always believe that exercise and healthy eating are the only safe ways to lose and maintain weight in the long term.

  • nur // May 22, 2008 at 8:32 am

    Huhu..good article mun¡¦It is not easy to loose weight¡¦

  • stupe // May 23, 2008 at 6:21 pm

    Dude¡¦here¡¯s one inspiration for you and the readers here :

    http://opstupe.blogspot.com/2008/05/man-that-conquered-formosa-tri.html

  • kelly // Aug 17, 2008 at 2:52 am

    hi nancy i remember meeting you throught rick my friend from oregon you and him met on the internet years ago ¡¦¡¦. rick his name im not sure if you recall???? but anyway i know pretty much what you went throught, not weight , but additction¡¦ i quit drinking 4 years ago its not easy with any addiction??? eating, drinking etc etc the list goes on¡¦. hey congrats¡¦. i mean it bless you and wow what a way to help others¡¦. as they say you go girl!!!!!!!!!you look great!!!!! if you want?? keep in touch???? but im sure you have so many emails to answer you will be busy the rest of your life??? lol kelly

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