Comments on: Review of Body Combat – Cardio Workout Inspired by Martial Arts

By: Len

Len — Thu, 19 Feb 2009 22:40:42 +0000

There is a body combat class after I attended body pump at the Gold’s Gym I go to and I thought I would give it a try, stay for maybe 15 minutes to see what the deal is. I stayed the whole hour and the next day, my whole body was aching, but in a good way. Body pump doesn’t really make me ache since I’m used to doing it so it had to be body combat. I noticed a few people left during the class. It was quite intense and the music was fast, just how I like it. I can only go once a week because of my schedule and I plan on going back.

By: Tami

Tami — Fri, 09 Jan 2009 20:28:25 +0000

Unfortunately there are no classes online. The trainers have to go through a 3 day course (after getting their gym instructors licence) and they have to pay for the releases as they are released. So they are not willing to sell them on and you have to be a body combat instructor to buy them. Most body combat instructors consider teaching as more of a hobby, their passion for it makes you want to do better.

I will say that being in a class is the point of it as they can push you to do your best and more.
sorry :(

By: Teresa

Teresa — Thu, 08 Jan 2009 20:35:39 +0000

We don’t have any classes where we live. =( can i take Body Combat classes online ? If not, what videos do i need to watch first on YouTube?

By: Jia Erika

Jia Erika — Wed, 29 Oct 2008 04:47:51 +0000

I do body pump, Attack, and my favorite Combat!!

OMG!! it’s so hardcore and I enjoy it every time I do it and try to take it up a notch. trust me try this class and you’ll never regret any of it!!

By: Tammie

Tammie — Tue, 28 Oct 2008 12:21:04 +0000

Hello

I was perusing the internet searching for Body Combat. About 5 months ago I started doing Body Combat and not only did I loose weight, feel great and have fun. I also learnt alot about myself and found a really good bunch of people to hand out with. I go 5 times a week now and I get really excited about it, when I know that I’m gonna go. (it’s getting to the point where people who don’t ‘get’ combat are avoiding me!!! lol)
I always feel exhausted and great after the class and I am thinking about becoming an instructor! I would definately need to up my fitness level… (and learn to drive!) But it’s become a passion of mine. I would recomend it to anyone and everyone (which I do on a daily basis!!!)

By: Margy

Margy — Tue, 30 Sep 2008 12:10:05 +0000

Just Joined a les mills body combat class in the uk….love it…thought the tutor was having a laugh when i first went, trying to kill me…but i couldnt wait for my secon session…im just picking up the moves and keeping up with the combinations gets me a little flustered but even on my second session i could sense i had improved a bit.Im now in the process of convincing my daughter and partner to join me…

By: Chester

Chester — Fri, 26 Sep 2008 11:38:09 +0000

California just launch it 3 weeks ago.

For this new release is less impact compare to release 36 where got a lot of jump kick.

But i enjoy the release :)

By: Kira

Kira — Sat, 12 Jul 2008 10:25:47 +0000

Hi! I found this thing you’d written because I was googling Body Combat and Benefits. The reason I was doing this was because i adore the class. I have previously been a treadmill runner at the gym, but because of a leg injury (which is not a very good reason to start jumping around like crazy), i decided to take classes instead. My leg is better now, but man, I won’t go back. I love Body Combat because not only is it heaps and heaps of fun, it can be as easy or as hard as you make it. The first few times I went i mostly spent copying other people and trying to get through it without dying. Now, though, after a month of going to a few classes a week, I feel much better (although sometimes i feel ridiculous as well), and today my punches and kicks had a massive improvement.