^³ Fitness Taipan (USJ \) has been ƒIƒyƒŒ[ƒeƒBƒ“ƒO Ø‚è \ŒÜ ˜ZŒŽ 2006. ˜Ô –› have seen ƒU •¿ while ƒCƒbƒg was –¢‚¾‚É undergoing C’z Ø‚è ‘‘ ”N“x 2006, Ž—‹C–³‚¢ ‰ä‚ª —F’B, –› was not ‹Áœ± –]‚Þ ‚»‚ñ‚È ƒAƒg ‘åŒ^ ƒWƒ. ” 40,000 •ûŒ` ƒtƒB[ƒg is ’†’† Ý‚é L‘å — Sri Hartamas, –› ‘S‚ have –]‚Þ 80,000 •ûŒ` ƒtƒB[ƒg ^³ Fitness Taipan ”»‚é what is ‘S‚ L‘å. Was told ƒU ˜A’† is aiming —ˆ‚é äÝ Žˆ‘Ì ‘΂µ‚Ä –{ branch “Æ‚è‚, ” ‹Áœ± ”»‚é ƒCƒbƒg •K—p ƒU ŸÓ‘R‚½‚é •X‰ò •Ü •”‘°.

^³ Fitness Taipan — –í¶ 2006

^³ Fitness Taipan — ˜ZŒŽ 2006
•àsŽÒ — —ˆ‚é ‰ä‚ª card ƒXƒƒbƒsƒ“ƒO at ƒU ’ “X“ª. —F’B ë‚Á‚½ ƒAƒEƒg •t‚« ƒ}ƒCƒNƒƒGƒŒƒNƒgƒƒjƒNƒX ™Î ‘¦‚¿ ƒAƒg DJ “X“ª at ƒU ãŽè of ƒU –åŒû. Right Œã•û ƒU ’ “X“ª, ƒCƒbƒg is an —̈æ where ƒU ”„s‚« •ûX do their ”„s‚«. –{ —̈æ is —â‹pŠí ‚æ‚è ƒU –^ — Sri Hartamas ‹¤‚É ƒp[ƒeƒBƒVƒ‡ƒ“.


—\‘z’Ê‚è, pad ù‘O is not provided. ‹¤ is towel. ƒXƒ|[ƒN •t‚« ƒU ”„s‚« •û –” ƒU “‚« ’S“–‰, towel ˜J–± îˆÓ not be provided. ”Þ“™ insisted ™Î ”Þ“™ have notified Žˆ‘Ì áe ”Þ“™ –G‰è up. ‚»‚ÌŽÀ, –ÁX •”à Žw˜b–@ up at Taipan were given ƒAƒg •U which ŠÜ—L ƒAƒg …“›, ¬‚³‚¢ towel –” ƒAƒg ‘åŒ^ towel.
”¼–Ê Œû‰ÂÎ, –› ‘O‹L, “ ‘´‚êŒÌ, –› ⼌¾ ‘èÞ} ƒU towels –” –› expect ‘èÞ} æØ‚ç‚· those – towels. Why not –› ⼌¾ ‘èÞ} ˆŸ—é –” ask ‘èÞ} æØ‚ç‚· their own ˆŸ—é?”
‚¤‚ñ, –› ƒmƒE ™Î –› ˜b‚µ —Y’¹. •¹‚µ, ‘z‚¢ ™Î ”Þ“™ knew what –› •½‹Ï’l.
“eŠp, oŒü •t‚« ƒU ’j« •ÏŠv —]—T which is ƒƒP[ƒg at ƒU ˆêŠK.

オ‚è’i Not ‘S‚ ˜õ lit.
•Ê‚É ‰Ø‰Ø‚µ‚¢ –ñ ƒU •ÏŠv —]—T. ’Ê‚è‰J ƒp[ƒeƒBƒVƒ‡ƒ“, ŒË’I, ƒXƒ`[ƒ —]—T –” ƒTƒEƒi. ƒCƒbƒg is –¾”’ ™Î ƒU •Ù— is ؂Ȃ¢ •t‚« ƒIƒvƒeƒBƒ}ƒCƒY —L‚ç‚ä‚é •Ï ‹ó”’ ‚É‚æ‚é ƒU •Ü âÜ •¿ ‘̧.




Went ‰H–Ñ •t‚« ƒU —¤ã ° where ƒU ‘ü – —̈æ is ƒƒP[ƒg. –œ•¨‚Ì—ì’·, –{ —̈æ is what –› Œ‡–R. Having been •t‚« ˜º‚© žž–_, –› îˆÓ ‚ ƒCƒbƒg has –^ of ‘çŒí–¡ ”õ•t. “°“°.






‘O of ƒU ‘ü – —̈æ is ƒU “¥ŽÔ. —L‚ç‚ñŒÀ‚è are – ‹¤‚É attached •†G‚è ™{’ flat LCD ã ‹æ‹æ‚½‚é Astro channels CNN, ESPN, MTV –” HBO. —Ç‚¢ èé—ª •t‚« •t‚« ƒU “üêŽÒ.
Many àÞ—ž ‘‹. Ÿ‚ îˆÓ be —Lˆ× –]‚Þ –› ‚æ‚è •\–Ê when –› q˜H.


While –› was ”Po at ƒU ‘ü – —̈æ, –› believed Å‚à Žˆ‘Ì were caught –û’f ‹¤‚É ƒU towels ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` •½‚ç‚© ˜Iœ lazy æØ‚ç‚· their own towels ( –› U••Ï’² –^ of ƒU ”ÆßŽÒ too). —J‚¢ –]‚Þ Š¾ ”Á ƒIƒ“ƒWƒGƒA ƒxƒ“ƒ`ƒƒ[ –” ƒIƒ“ƒWƒGƒA ‹@ŠB too. ‘z‚¢ ™Î ’N‚à îˆÓ ‰–… his own towel ¡“x.
ƒIƒ“ƒWƒGƒA “ñŠK, –¢‚¾ cardiovascular sŽg ‹@ŠB, •¹‚µ Ž—‹C–³‚¢ those at —¤ã °, ”Þ“™ –Ü‚ê have ƒU attached flat ™{’ TV. ˜º‚© ‹@ŠB are •ª”z ƒAƒg flat ™{’ ‚‚ê ƒIƒ“ƒWƒGƒA •Ç.
At –{ “ñŠK, –› îˆÓ see ”½‘Î ‹@ŠB, ‘΂µ‚Ä ‚‘w •¨‘Ì (chest, “ñ“ª‹Ø, —, triceps) –” ‰º‹r. —á‚É‚æ‚Á‚Ä, — ƒAƒg – ƒWƒ L‘å ‚±‚ñ‚È‚É, –› have Œ©Œü‚ ‘΂µ‚Ä ƒU ‹@ŠB. ˜N•ñ is ™Î ã ‹æ‹æ‚½‚é TŠÔ, ƒU ƒWƒ has —g‹å‚Ì‰Ê‚Ä ‰H‘¾ ‹@ŠB ˜ñ •½‹Ï’l ‘΂µ‚Ä ƒAƒg “Æg ˜A of muscles. ^³ Fitness has invested — Nautilus, ‹à’Æ èÝŒÅ, •¨‘Ì –¼l –” l¶ƒQ[ƒ Fitness ”½‘Î ‹@ŠB ‚±‚ê‚Å.
ƒIƒ“ƒWƒGƒA ŽOŠK, –› îˆÓ see cardiovascular ‹@ŠB –” –^ ”½‘Î ‹@ŠB too.


‰—‚¢‚Ä “ñŠK, –^ of ƒU ˜A-X §ìŽº is ƒƒP[ƒg ‚±‚ê‚Å. ‰¼—ß ’ŒÎ ‹X‚µ‚¢ –¢‚¾‚É be seen, •¹‚µ ƒCƒbƒg is —]’ö —D—˜ •C“G Sri Hartamas branch. ™Î §ìŽº ‹X‚µ‚¢ —D‚É ƒeƒCƒN 50 ‘¶ –³‚µ —]’ö –â‘è.


–” ‘΂µ‚Ä ƒU RPM ”M‹¶ŽÒ, ƒU RPM §ìŽº is ‘åŒ^. ›–‚‚à 80 RPM Ž©“]ŽÔ ”Þ•û. ‚»‚ÌŽÀ, ‘΂µ‚Ä those ƒTƒCƒNƒŠƒ“ƒO at ƒU — ‚Ô‚¤‚Ô‚¤ not ‘¶Ý —Lˆ× –]‚Þ ƒU ˜ú, –› îˆÓ ‚±‚ñ‚È‚É –Í—l. ‘¢ì ƒU —]’n •¨¦‚¢ ”@‚ ˜ßŽq — ƒVƒlƒ}, ƒU –â‘è is solved.


–› ‹˜ •Ï‚í‚Á‚½ §ìŽº at ŽOŠK. Did not ƒeƒCƒN ”CˆÓ ‰æ–Ê ˜Ô ƒAƒg —Þ was ongoing “–Žž.
‘¶’u “Ç‘ “ñ•” of ƒU ”á•]. ƒNƒŠƒbƒN ‚±‚ê‚Å.
Did –› ‚±‚ñ‚È‚É –ðE? —\–ñŽÒ •t‚« MunFitnessBlog.com –{“ú ƒCƒbƒg is ‘ü.Scroll ‰H–Ñ —§‚¿‹Ž‚é ƒAƒg •t’. –› ‘S‚ Œ‡–R ”»‚é what –› ã¾.
”〈 –¢‚¾ –ðE ”@‚ " ”á•] of ^³ Fitness at Taipan ( ˆë)":







































sylvesteR /Oct \Žl, 2007 at 1253: U••Ï’²
^³ Fitness Taipan is ŽQ“ü Z‚é ’ö‚È‚, ƒU “› are oŒû, —L‚蓾‚ׂ« ‚É‚æ‚é •s‰Â •~Ý.