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10 responses so far ↓
  • Teddy // Oct 13, 2009 at 11:19 AM

    Happy Birthday!
    I love this blog and Mun’s Fitness Blog will always be one of my favorites!
    Congratulation on you wedding too, Mun!
    Life really treats you well and I hope that life continues to do so, then you can keep on giving us good post to read. :)

    PS: I have lost 35kg in 1 year 8 months, I am still getting fitter everyday. Thanks to you!!

  • Angie Tan // Oct 13, 2009 at 2:57 PM

    Happy belated 2nd anniversary!

    Love your blog as it gives me the motivation and tips to work out. ;-)

    Keep it up!

  • bsim // Oct 13, 2009 at 4:19 PM

    Happy Belated Anniversary.
    Relatively new to your blog but fell in love with it instantly the moment my friend introduced me. Keep up the good work.
    God bless you….always.

    p.s My married friend (male) said that once a guy settles down, he’ll definitely develop ‘love handles’….. no matter how fit & tone he is. Think it’ll happen to you?

  • Tami // Oct 13, 2009 at 6:38 PM

    Thank you so much for your posts. I share this with all my friends when they have some trouble or need inspiration.

    We will enjoy what ever you have to put up!

  • raj // Oct 13, 2009 at 7:27 PM

    thanks for all the exercise workout u publish on the post…
    oh and Happy Birthday I love this blog and Mun’s Fitness Blog will always be one of my favorites!
    Congratulation on you wedding too, Mun…

  • Yin Teing // Oct 13, 2009 at 8:04 PM

    First, congrats on the birthday of this blog and on your wedding. It’s great news :)
    I believe you’ve made a good choice there- because we undergo different changes in our life cycle. It is a personal commitment to always come up posts and to source for photos on your own- I can truly emphasize with that since I manage multiple blogs for the sher interest of it. Because of graphics, it spikes into the hosting fee when the number of visitors increase.
    btw, from my recent experience in starting some travel blogs, perhaps you may want to consider reducing the size of the images using a photo editor. I’ve shrunk most photos from 2MB to around 300 to 500kb.

  • Lewis // Oct 14, 2009 at 2:10 AM

    Congrats Mun on 2nd anniversary of this blog and newly wedding of you and your spouse.

    I agreed on Yin Teing that images should be the main concern when talking about bandwidth and resources. However, if you have to resize the image 1 by 1 then it consume alot of your free time. I am not sure whether I am allow to post this freeware here or not….its called “Powertoys”. Try google around and you can download this efficient tool.

  • Zul // Oct 14, 2009 at 2:28 PM

    Hi Mun,

    I discovered your blog many months ago and has been a regular visitor since. I am just glad that your blog, among a number of others, has helped me to realize my goals (still way to go) in getting myself in better shape and fitness. I lost 12 kilos in the last 3 months and shifted from being overweight to normal now. It’s a great feeling.

    Like you, I had similar problem with the bandwidth usage in my blog. Looking from a positive angle, I guess we can take it as a sign of growth. A year ago, my webhost suggested me to install Super Cache plug in my wordpress. It solved my problem for a few months but but the resources usage keep on increasing and eventually I had to purchase a dedicated server.

  • nia // Oct 15, 2009 at 4:40 PM


    i recently found your blog and i love it~! thank you for the many great posts :)

    keep up the good work! here’s wishing you all the best

  • hairul // Oct 21, 2009 at 5:32 AM


    congrats! 1st for the 2nd anniversary of the blog.. 2nd for your wedding..
    ooh.. never invite the reader ya!? :)

    been a reader to this blog for more than a year already..

    i like the way you write.. not using a strong word.. just light and sometimes funny tone.

    keep it up mun.. may your blog become like another of my fav blog (not to advertised – but to inspired you – GRS – get rich slowly) – how the author overcome the life challenges just like you to keep on blogging..

    cheers! have a jolly good 2nd anniversary.

    do we have a get-together with the reader and the blogger itself?


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