Comments on: See How Easily You Can Live Additional 14 Years Longer with 4 Healthy Habits

By: Sahil

Sahil — Thu, 30 Oct 2008 06:07:07 +0000

Here’s two more for you guys..

If you are not getting your daily vegetables, use a supplement such as Veggie Greens (r) or Greens + (r)

a scoop of that stuff provides 5-6 servings of your daily fruits and vegetables…

AND… STOP DIETING… incur an eating HABIT instead. habit is for life… a diet is short term

do u want short term results or everlasting health? you decide…

By: Stepmill

Stepmill — Mon, 27 Oct 2008 09:46:26 +0000

Oh I love any kind of fruits. And I agree that fruit is good for your health.

By: Tim Rosanelli

Tim Rosanelli — Fri, 24 Oct 2008 12:52:45 +0000

I love the simplicity of this magic formula.

Okay, I need to go and eat some fruit now.

By: Angie Tan

Angie Tan — Fri, 24 Oct 2008 11:07:57 +0000

I need more vegies and exercise!!!

I can cram the vegies but the exercise is hard to do in a tough economic environment when you have to do more work…. :-(

By: dailymuscle

dailymuscle — Fri, 24 Oct 2008 09:56:14 +0000

I think most people tend to abuse a recommendation such as ‘drink moderately’ and take it as a license to drink. So yes, while it’s true that drinking moderately may have long term health benefits… unless we can control ourselves – it’s probably better to just stay away, and not con yourself that every drink you have is good for you. That, in my opinion, is a much better approach in reality.

By: ray

ray — Fri, 24 Oct 2008 04:26:24 +0000

same here… and apparently i dont drink enough either, lol

By: mang0

mang0 — Fri, 24 Oct 2008 01:13:37 +0000

Unfortunately I’m still not taking enough servings of fruit each day.