After joining an expensive gym, most people's motivation to workout wanes after two months. Setelah bergabung dengan sebuah olahraga mahal, sebagian besar masyarakat motivasi untuk workout wanes setelah dua bulan. Too busy with work, having sore muscles, taking a break or can't get out from the bed is some of the common excuse we heard many times. Terlalu sibuk dengan pekerjaan, yang sakit otot, mengambil istirahat atau tidak dapat keluar dari tempat tidur adalah beberapa alasan yang umum kita mendengar banyak kali.
I have the same challenge too. Saya memiliki tantangan yang sama juga. But, every time I am in this situation, I look at some great photos or workout videos. Tetapi, setiap kali saya dalam situasi ini, saya melihat beberapa besar foto atau video workout.
One of my favorite motivational idols is Nick Auger. Salah satu favorit saya Motivational berhala adalah Nick Auger. Nick Auger was the winner of 2004 Model Universe. Nick Auger adalah pemenang Model Universe 2004. He has he appeared in the cover model of Fitness Rx for Men (Nov 2004 issue). Dia telah ia muncul dalam penutup model Fitness Rx for Men (Nov 2004 masalah). Now, he works as a model and fitness instructor. Sekarang, ia bekerja sebagai model dan kesesuaian instruktur.
Look at his muscles, look at the shape. Look at his muscles, melihat bentuk. Don't you have the dream of become like him? Anda tidak memiliki mimpi yang menjadi seperti dia?
You don't have to sit down and start writing the new year resolution before you go to gym. Pack your bag, wear your shoes and go to the gym. Anda tidak perlu duduk dan mulai menulis resolusi tahun baru sebelum Anda pergi ke gym. Pack Anda tas, memakai sepatu dan pergi ke gym.
Last but not least, if you celebrate Christmas, Merry Christmas. If you celebrate other Holidays, I hope your Holiday Season is Wonderful and Joyous! Last but not least, jika Anda merayakan Natal, Merry Christmas. Jika anda merayakan Hari Libur lainnya, saya berharap Anda Holiday Season is Wonderful dan penuh kegembiraan!
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Angie Tan Angie Tan // / / Dec 24, 2008 at 5:09 PM Desember 24, 2008 at 5:09
Merry Christmas to you Mun!! Merry Christmas to you Mun!
I think I'll try to hang out at the gym while everyone is busy stuffing their faces. Saya rasa saya akan mencoba untuk berkumpul di tempat latihan, sementara semua orang sedang sibuk isian muka mereka. ;-) ;-)
webchic // webchic / / Dec 24, 2008 at 10:18 PM Desember 24, 2008 at 10:18
Hey Mun, find me a female version too, will you plzzzzzzzz. Hey Mun, saya menemukan versi terlalu perempuan, Anda akan plzzzzzzzz. Need to get my motivation going too. Harus mendapatkan motivasi saya terjadi juga. Have a great festive season to you too, cheers. Have a great musim ke pesta you too, cheers.
ah rum rum // ah rum rum / / Dec 26, 2008 at 9:47 AM Desember 26, 2008 at 9:47
yeah if possible get some nice female workout photo… yeah jika mungkin mendapatkan beberapa perempuan sering nice foto ...
hehe hehe
sylvesteR sylvester // / / Dec 27, 2008 at 1:08 AM Desember 27, 2008 at 1:08
I know it's late but I was away few days ago, merry christmas anyway. I know it's late, tetapi saya telah pergi beberapa hari lalu, merry christmas anyway. Speaking of the pictures, don't you think looking at the same pictures every time makes a person immune to them and can even have a demotivating effect? Bicara soal foto, don't you think melihat gambar yang sama setiap kali membuat orang kekebalan kepada mereka dan bahkan dapat memiliki efek demotivating? I'm not too sure either… I'm not too sure either ...
Tom Parker Tom Parker // Dec 27, 2008 at 3:04 AM Desember 27, 2008 at 3:04
Merry Christmas Mun. Merry Christmas Mun. I agree pictures are a great motivator. Saya setuju gambar merupakan motivator. Gotta throw in the training scene from Rocky IV too. Gotta menjatuhkan pelatihan pemandangan dari Rocky IV juga. If that doesn't motivate you I don't know what will. Jika Anda tidak mendorong saya tidak tahu apa yang akan.
gagreflex gagreflex // / / Dec 28, 2008 at 12:23 PM Desember 28, 2008 at 12:23
ronnie coleman always works for me! Ronnie Coleman selalu works for me!