Comments on: The Diet Book You Can’t Miss – In Defense of Food by Michael Pollan http://munfitnessblog.com/the-diet-book-you-cant-miss-in-defense-of-food-by-michael-pollan/ Be Strong. Be Fit. Sat, 07 Nov 2009 07:09:55 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: Angie Tan http://munfitnessblog.com/the-diet-book-you-cant-miss-in-defense-of-food-by-michael-pollan/#comment-9212 Angie Tan Tue, 30 Dec 2008 03:37:36 +0000 http://munfitnessblog.com/?p=292#comment-9212 Interesting book. Well, there's a big revolution out there for people to start eating right and something called Slow Food Movement seems to be catching on, which is something I am interested to find out more about. Yep, we should stop eating less processed foods as you're not entirely sure what is in that food, despite what the labels say. :-) Interesting book.

Well, there’s a big revolution out there for people to start eating right and something called Slow Food Movement seems to be catching on, which is something I am interested to find out more about.

Yep, we should stop eating less processed foods as you’re not entirely sure what is in that food, despite what the labels say. :-)

]]> By: foongpc http://munfitnessblog.com/the-diet-book-you-cant-miss-in-defense-of-food-by-michael-pollan/#comment-9211 foongpc Mon, 29 Dec 2008 17:23:45 +0000 http://munfitnessblog.com/?p=292#comment-9211 I think I agree with everything he said in the book! I mean, I haven't read the book yet, but agree with all the points you written. We are eating too much processed food, so stay away from supermarket is correct. Instead buy food from farmers' market, although it's sometimes hard for us to do that. I think I agree with everything he said in the book! I mean, I haven’t read the book yet, but agree with all the points you written. We are eating too much processed food, so stay away from supermarket is correct. Instead buy food from farmers’ market, although it’s sometimes hard for us to do that.

]]> By: Tom Parker http://munfitnessblog.com/the-diet-book-you-cant-miss-in-defense-of-food-by-michael-pollan/#comment-9208 Tom Parker Sun, 28 Dec 2008 19:32:11 +0000 http://munfitnessblog.com/?p=292#comment-9208 Some good points there Mun, especially the first one. You can make your diet so much healthier by simply eating more real foods. Instead of going for that microwave meal have a stab at using real meats and vegetables to cook your own meal. Instead of going for that chocolate bar pick up a piece of fruit. Simple changes such as this can have a very positive impact on our overall health. Some good points there Mun, especially the first one. You can make your diet so much healthier by simply eating more real foods. Instead of going for that microwave meal have a stab at using real meats and vegetables to cook your own meal. Instead of going for that chocolate bar pick up a piece of fruit. Simple changes such as this can have a very positive impact on our overall health.

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