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	<title>Comments on: The Secret To Eat Chocolate For Health Benefits</title>
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	<link>http://munfitnessblog.com/the-secret-to-eat-chocolate-with-health-benefits/</link>
	<description>Be Strong.  Be Fit.</description>
	<lastBuildDate>Sat, 21 Nov 2009 07:35:35 -0800</lastBuildDate>
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		<title>By: Ann S</title>
		<link>http://munfitnessblog.com/the-secret-to-eat-chocolate-with-health-benefits/#comment-13277</link>
		<dc:creator>Ann S</dc:creator>
		<pubDate>Fri, 04 Sep 2009 13:14:07 +0000</pubDate>
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		<description>Perfection is finding a way to implement chocolate into our fitness regime and diet.  It is definitely important to understand that DARK chocolate is the chocolate that is good for you (in moderation).  It’s all about self control. Good information provided in your article, thanks.</description>
		<content:encoded><![CDATA[<p>Perfection is finding a way to implement chocolate into our fitness regime and diet.  It is definitely important to understand that DARK chocolate is the chocolate that is good for you (in moderation).  It’s all about self control. Good information provided in your article, thanks.</p>
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		<title>By: Rich</title>
		<link>http://munfitnessblog.com/the-secret-to-eat-chocolate-with-health-benefits/#comment-10435</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 24 Jun 2009 16:24:56 +0000</pubDate>
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		<description>glad i read this before i started eating a ton of chocolate non stop :)</description>
		<content:encoded><![CDATA[<p>glad i read this before i started eating a ton of chocolate non stop :)</p>
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		<title>By: Angie Tan</title>
		<link>http://munfitnessblog.com/the-secret-to-eat-chocolate-with-health-benefits/#comment-10427</link>
		<dc:creator>Angie Tan</dc:creator>
		<pubDate>Mon, 22 Jun 2009 13:55:24 +0000</pubDate>
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		<description>Ooo... Do take note about the sugar content. Some dark chocolate compensate by adding a bit more sugar... 

I&#039;d guess if we get the good quality ones which is 70% dark chocolate, it should be fantastic!</description>
		<content:encoded><![CDATA[<p>Ooo&#8230; Do take note about the sugar content. Some dark chocolate compensate by adding a bit more sugar&#8230; </p>
<p>I&#8217;d guess if we get the good quality ones which is 70% dark chocolate, it should be fantastic!</p>
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		<title>By: Robert Garcia</title>
		<link>http://munfitnessblog.com/the-secret-to-eat-chocolate-with-health-benefits/#comment-10423</link>
		<dc:creator>Robert Garcia</dc:creator>
		<pubDate>Sat, 20 Jun 2009 17:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://munfitnessblog.com/?p=327#comment-10423</guid>
		<description>Hi,

I agree with what you are saying. I didn&#039;t know that dark chocolate was actually healthy for you until I found a company that promotes &quot;Healthy Chocolate&quot;. The reason they are saying it&#039;s so healthy is because they &quot;cold press&quot; the cocoa beans and don&#039;t alkalize, roast, ferment them which keeps all the flavonol content intact. They also use raw can juice crystals for the sweetener which is low glycemic.

I have been eating this chocolate everyday for the past 2+ years and I feel better than ever!

Robert Garcia</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I agree with what you are saying. I didn&#8217;t know that dark chocolate was actually healthy for you until I found a company that promotes &#8220;Healthy Chocolate&#8221;. The reason they are saying it&#8217;s so healthy is because they &#8220;cold press&#8221; the cocoa beans and don&#8217;t alkalize, roast, ferment them which keeps all the flavonol content intact. They also use raw can juice crystals for the sweetener which is low glycemic.</p>
<p>I have been eating this chocolate everyday for the past 2+ years and I feel better than ever!</p>
<p>Robert Garcia</p>
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