أعلى 5 مختلفة تمرين بدنيّ مقاربة ب [من] ونساء في ال [جم]

Yes, I really agree with what you’ve mentioned afore but I’d like to comment something about men enjoying sweating. Yes, practically the more you sweat, the better it is, but not all men can stand the pig-sty odour,and when the droplets of sweat gets into your eye, you can feel the burning sensation, just like pouring acid into your eyes. Really irritating but of course, some men enjoy the sweat because the smell made them more manly!!

Hmmmm…

I think women don’t like the sticky feeling when we exercise. I welcome the sweat because I know that I’m really working my muscles to get fit.

Hehehehe… But seriously, I think some guys really like to sit around in their sweatiness.. Ewww… Especially around the weight training area.

I think I’m one of those rare gals who appreciate a good weight training session too because it builds bones and muscles. ;-)

Good Women vs Men comparison in gym. I like it! Yes, it’s true women have better lower body strength than upper body strength. I tend to get tired easily when training my upper body but not lower body.

Women also more prone to get fat in lower body than the upper body. The funny thing for women is that the first place fat came off is the upper body, the lower body seem to have more stubborn fats and harder to burn. Maybe it applies to pear-shaped women like me. I’m not sure about apple-shaped women.

For me, I love to sweat too. The more the better. It shows that my workout is worth otherwise I won’t feel the ‘umph’ in me. :-) My gym shirt always got so soaked up till it turns yellow and old, very acidic indeed. :-P Need to throw away after 2 years or so otherwise it looks horrible!