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	<title>Comments on: Triceps Workout (2) &#8211; Triceps Dip</title>
	<atom:link href="http://munfitnessblog.com/triceps-workout-2-triceps-dip/feed/" rel="self" type="application/rss+xml" />
	<link>http://munfitnessblog.com/triceps-workout-2-triceps-dip/</link>
	<description>Be Strong.  Be Fit.</description>
	<lastBuildDate>Sat, 21 Nov 2009 07:35:35 -0800</lastBuildDate>
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		<title>By: Durais</title>
		<link>http://munfitnessblog.com/triceps-workout-2-triceps-dip/#comment-9260</link>
		<dc:creator>Durais</dc:creator>
		<pubDate>Wed, 07 Jan 2009 06:01:29 +0000</pubDate>
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		<description>hi..Thank you for your advice to improve my triceps. Good post..</description>
		<content:encoded><![CDATA[<p>hi..Thank you for your advice to improve my triceps. Good post..</p>
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		<title>By: Alan K</title>
		<link>http://munfitnessblog.com/triceps-workout-2-triceps-dip/#comment-9256</link>
		<dc:creator>Alan K</dc:creator>
		<pubDate>Tue, 06 Jan 2009 02:26:03 +0000</pubDate>
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		<description>I&#039;ve read dips are one of the exercises that put your shoulders at risk.  True?  If so, is there a technique i should follow to prevent injuries?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read dips are one of the exercises that put your shoulders at risk.  True?  If so, is there a technique i should follow to prevent injuries?</p>
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		<title>By: Tom Parker</title>
		<link>http://munfitnessblog.com/triceps-workout-2-triceps-dip/#comment-9253</link>
		<dc:creator>Tom Parker</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:49:10 +0000</pubDate>
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		<description>I love dips.  They are one of the exercises I can actually compete on effectively against my bigger built friends.  Plus they give great definition to the backs of your arms.</description>
		<content:encoded><![CDATA[<p>I love dips.  They are one of the exercises I can actually compete on effectively against my bigger built friends.  Plus they give great definition to the backs of your arms.</p>
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