What To Wear for Yoga Classes Kaj obleči za Yoga Classes

Ever wonder what to wear for Yoga classes? Kdaj vprašali, kaj za oblečt za Joga razrede? Here are the tips: Tukaj so nasveti:

• Wear pants that are loose-fitting enough so if you need to do a split, your pants will not rip. Nosite hlače, ki so ohlapno dovolj, če morate opraviti razdelitev, tvoje hlače ne raztrgajo.
  • Go for long pants. However, not too long, so not long baggy sweat pants. Pojdite na dolge hlače. Vendar, ne predolga, tako da ni dolgo vrečasta sweat pants. Your instructor may want to check out your ankles to ensure your pose is correct. Tvoj inštruktor morda želeli preveriti svoje gležnje, da bodo vaši predstavljajo pravilen. Yoga pants should be a comfortable length fully exposing your feet and ankles. Joga hlače morajo biti udobno dolžina celoti izpostavi noge in gležnje.
  • Shorts are fine, but make sure to wear shorts that stick to your body enough so that you will not embarrass yourself in certain positions. Kratki so v redu, vendar se prepričajte, da nosijo hlače, ki držijo v telesu dovolj, tako da vam ne bo osramotil sebe v določenih položajih.

• Wear tops that can be tucked in. For women, sports bra will be good. Do not wear giant clothes , as your yoga instructor needs to evaluate your body in the different poses and help you correct any poses. Nosite vrhovi, ki se lahko tucked palca za ženske, športne modrc bo v redu. Ali ne nosijo obleke velikan, kot vam je joga inštruktor mora oceniti svoje telo v različnih zastavlja, in vam pomagajo pravilno koli zastavlja. She will not be able to see very well if your clothes are too large. Ona ne bodo mogli videti zelo dobro, če vaša oblačila so prevelike. Make sure if you do an inversion (headstand), your shirt will not float over your head. Prepričajte se, če vam je inverzija (headstand), srajco ne bo plovec v tvoji glavi.
• Ladies, if you have long hair, tie it back or it will fall in your face. Dame, če imate dolge lase, kravato nazaj ali pa bo padla na obraz.
• Last but not least, yoga is practiced in bare feet. In nenazadnje, joga se izvaja v golimi nogami. You have to take off your shoes before entering the studio. Moraš vzlet vaše čevlje pred vstopom v studio. Your footwear can be a simple pair of sandals so that you can step out of before class. Vaš obutev lahko preprosta sandale, tako da lahko stopi ven pred razred.

Not to bother too much about branded Yoga attire. Yoga is not about fashion, but it is about self-exploration. Ne trudim preveč o branded Joga Kititi. Joga ni o modi, vendar je o samo-raziskovanje. Wear something that makes you feel comfortable and gives you lots of movement so you can put your focus on the body and mind. Nositi nekaj naredi, da se počutite udobno in vam nudi veliko gibanja, tako da boste lahko osredotočila na vaše telo in um.

Amazon has some nice collection of Yoga attires, you can check them out – Amazon ima lepo zbirko Joga attires, lahko preverite v njih -- for men za moške and in women yoga apparel ženske jogo oblačila . .

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