Ever wonder what to wear for Yoga classes?永遠不知道穿什麼衣服的瑜伽班？ Here are the tips:以下是建議：
- Wear pants that are loose-fitting enough so if you need to do a split, your pants will not rip. 穿的褲子 ， 有寬鬆的足夠因此，如果您需要做的分裂，你的褲子就不會撕裂。
- Go for long pants. However, not too long, so not long baggy sweat pants. 去長褲。然而，不是太長，所以不長，寬鬆的運動褲。 Your instructor may want to check out your ankles to ensure your pose is correct.你的老師可能要看看你的腳踝，以確保您的構成是正確的。 Yoga pants should be a comfortable length fully exposing your feet and ankles.瑜伽褲子應該是一個舒適的長度充分暴露了你的腳和腳踝。
- Shorts are fine, but make sure to wear shorts that stick to your body enough so that you will not embarrass yourself in certain positions.短褲都很好，但一定要堅持穿短褲是你的身體足夠讓你不會為難自己在某些職位上。
- Wear tops that can be tucked in. For women, sports bra will be good. Do not wear giant clothes , as your yoga instructor needs to evaluate your body in the different poses and help you correct any poses. 穿上衣 ， 可以捲起英寸對於婦女來說，運動胸罩會很好。 巨人 ， 不要穿衣服 ，因為您的瑜伽教練需要評估你的身體在不同的構成，並幫助您正確的姿勢。 She will not be able to see very well if your clothes are too large.她將不能夠很好地看到，如果你的衣服太大。 Make sure if you do an inversion (headstand), your shirt will not float over your head.確保如果你做一個反演（倒立），你的襯衫不會浮在你的頭上。
- Ladies, if you have long hair, tie it back or it will fall in your face.女士們，如果你有長頭髮，領帶回來還是會下降，你的臉。
- Last but not least, yoga is practiced in bare feet.最後但並非最不重要的，是練瑜伽在赤腳。 You have to take off your shoes before entering the studio.你必須脫鞋才能進入工作室。 Your footwear can be a simple pair of sandals so that you can step out of before class.你的鞋子可以是簡單的雙涼鞋 ，以便您可以走出上課前。
Not to bother too much about branded Yoga attire. Yoga is not about fashion, but it is about self-exploration. 沒有太多的品牌瑜伽服飾。瑜珈不是時裝，但它是對自我探索。 Wear something that makes you feel comfortable and gives you lots of movement so you can put your focus on the body and mind.穿東西，讓你感到舒適，讓您的行動很多，因此您可以把你的重點放在身心。
Amazon has some nice collection of Yoga attires, you can check them out –亞馬遜擁有一些不錯的收集瑜伽禮服，您可以檢查出來- for men 男子 and和 women yoga apparel 女性瑜伽服裝 . 。
Category: 分類： Yoga 瑜伽 
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