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2 responses so far ↓
  • Marc // Aug 3, 2010 at 2:15 PM

    Hitting the ground first with your heels when jogging is actually bad practice because you tend to overstrain your achilles tendon over a long period of time. Striking the ground mid sole first should be the correct technique to adopt.

  • hotsteam // Aug 4, 2010 at 4:06 PM

    the woman in the first picture has the best ass on earth…

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