Why You Should Also Watch The Biggest Loser Reality TV Show Zakaj morate Watch The Biggest Loser Reality TV Show

The Biggest Loser reality show has actually touched many hearts and motivate many overweight people to start exercising and changing diet plan.  I have watched few seasons of the show.  In addition to The Biggest Loser stvarnost kažejo dejansko dotaknil mnogih srcih mnogih prekomerne in motivirati ljudi za začetek uveljavljanja in spreminjajoče prehrana načrta. Sem gledal nekaj sezon za pokazati. Poleg Apprentice Vajenec , it is another reality TV show that really got me watch the entire 1-hour show without switching other channel. , To je realnost televizijski drugi pokažejo, da zares si me gledal celo 1 uro pokazati brez preklopa drugih kanalov. The format is similar to reality show of Oblika je podobna realnosti vzdigovanjem Survivor Survivor , which every week someone is voted out, but in The Biggest Loser , the contestants are not really putting others down.  They are controlling their own diets and working out themselves with the trainers' help and motivation.  No one sabotage their effort to lose weight.  In a way, they control their own fate. , Ki se vsak teden nekdo je glasoval, vendar pa v največji Zguba, tekmovalci niso zares dajanje drugih dol. So nadzoruje lastne prehrane in ki sami delajo z usposobljevalcev pomoč in motivacijo. Nihče sabotažo njihovih prizadevanjih za Smršati . Na nek način, oni nadzor lastne usode.

Some people do not find the show interesting. Probably, unless you are into weight lost, adopting healthier lifestyle or body building, you will find it boring.  For me, Nekateri ljudje ne najdejo kažejo zanimivo. Verjetno, če ste v masi izgubljenih, sprejetju zdravemu načinu življenja ali telesa gradnjo, boste našli je dolgočasno. Za mene, The Biggest Loser The Biggest Loser is quite real.  Yes, nothing sexy (except Jillian Michael, some may say).  No storyline.  No plot to follow.  No nice clothes.  No romance.  Only sweats and hard work.  Of course, producer has edited all episodes, so, you do get a little dose of drama every now and then.  Whenever a team lost a challenge, the team members often argued fiercely over who caused the loss or did not work hard enough. je povsem realno. Ja, nič seksi (razen Jillian Michael, nekatere je rekel). zgodba št. parceli št slediti. št lepe obleke. romance št. Samo znoj ter trdo delo. Of course, proizvajalec edited vseh epizod, tako, vi zaslužiti a malo odmerek vsakih drama zdaj in potem. Kadar ekipa izgubila izziv, s člani tima pogosto trdila močno zaželenem sloju nad ki je povzročila škodo, ali pa sploh ne deluje dovolj močno. Also, they are constantly tempted by high-calorie foods.  Contestants have to leave their comfortable place to be on the ranch.  Phone calls back home are rewards.  They have to stay with strangers and occasionally being yelled by the trainers to work their asses out.  The coaches (Bob Harper and Jillian Michael) sometimes can be tough, but their intention is good. Prav tako se stalno mika z visoko kalorično hrano. Tekmovalci morali zapustiti svoje udoben prostor, ki se na ranču. Telefonski klici domov so nagrade. Ti moraš ostati z neznanci in občasno je vpil z mentorje za delo njihovih riti ven . trenerji (Bob Harper in Jillian Michael), včasih so lahko težke, vendar je njihov namen je dober.

It is indeed hard to believe when contestant's photos are shown before and after the weight loss effort.  I remembered seeing few participants, who went from barely being able to jog due to their size, into completely fit competitors in the last few episodes.  As they continue to exercise, their stamina improved.  Most of them have lost more than 100 pounds over the course of 2 months. To je res težko verjeti, ko je tekmovalec fotografije so prikazane pred in po izgubi teže napora. Videnje nekaj sem se spomnil udeležencev, ki so šli iz komaj da lahko jog zaradi svoje velikosti, v povsem primerni konkurenti v zadnjih nekaj epizod. Ker še naprej uresničujejo, njihove vzdržljivosti izboljšalo. Večina od njih so izgubili več kot 100 funtov v času 2 mesecev.

But, what is more important, contestants' spirit became brighter and more cheerful. Most regained their confidence.  For those who were able to stick with the strict diet and exercise regimen, they were “transformed” by shredding much pounds.  Some of them are actually very good looking with their new frames.  Their good looks have been hidden behind the fat.  Even their family members or close friends could hardly believe what they saw. Ampak, kaj je bolj pomembno, tekmovalci "žgana postala svetlejša in bolj veselo. Večina pridobil njihovo zaupanje. Za tiste, ki so bili sposobni držati s strogo dieto in telesno vadbo režimu, da so" preoblikovane "z veliko drobljenje funtov. Nekateri od njih so dejansko zelo dobro pogledate s svojo novo okvirje. Njihovo dobro izgleda so bile skrite za maščobo. Tudi njihovi družinski člani ali bližnji prijatelji komaj verjamem, kaj so videli.

Having said that, it is definitely not an easy path for every one in the show.  All had to struggle. Ob dejal, da je to vsekakor ni enostavna pot za vsak v oddaji. Vse je bilo boriti. Some slipped back into their old eating habits.  Some decided to give up the rigorous exercise routine. Nekatere spodrsnilo nazaj v svoje staro prehranjevalnih navad. Nekateri odločil odreči strogo izvaja rutinsko. Some threw temper tantrums.  Some cried. Nekatere vrgel Kaliti tantrums. Nekateri povika.

Contestants talked about the reason why their weight gain become out of control.  It might be caused by their emotional scars during their younger days.  Some just simply liked eating, it is a plain food addiction.  Some complained about hectic schedules in big city that made them fat.  Each individual had to dig deep within themselves to find out the reasons. Yes, it is important to go all the way down to the root cause of the problem before the healing should begin. One thing which every contestant agreed is that he or she needed a complete lifestyle change. Tekmovalce pogovarjali o razloga njihove teže postane izpod nadzora. To lahko povzroči njihove čustvene brazgotine v svojih mlajših dni. Nekateri jedo samo preprosto rad, to je navaden živil zasvojenosti. Nekaj je pritožil zaradi Grozničav seznamih iz velikega mesta, ki so njihovo maščobo. Vsak posameznik je kopljemo globoko v sebi, če želite izvedeti razloge. Ja, je pomembno, da gredo vse do korena vzrok problema pred zdravilnimi treba začeti. Ena stvar, ki se vsak tekmovalec dogovorjeno je, da je ali je potrebna popolna sprememba načina življenja.

People, who like the show, view it as an inspiration to start dieting or start exercising.  I have seen one of my friend who actually cried watching one of the episodes.  She is overweight and she told me that, “Those folks are really making big sacrifice.  They came out from their comfort zone.  They struggled to make better food choices.”  I agree that Ljudje, ki tako kot razstava, pogled kot navdih za začetek dieting ali začetek uveljavljanja. Videl sem enega od mojih prijateljev, ki so dejansko povika gledal eno od epizod. Ona je prekomerna in mi je povedala, da "Ti ljudje so resnično izdelavo velika žrtev. Prišli so iz njihove cone udobja. Ti si prizadevale za boljšo izbiro hrane. "Strinjam se, da The Biggest Loser The Biggest Loser is an incredible show.  It gives hope to helpless obese people – if there is a will, there is a way. se neverjetna predstava. daje upanje za nemočne debelih ljudi - če je volja, tam je pot.

However, critics of the show mentioned that the show is inapplicable to every layman as no one, especially working adult, has time to exercise 6 hours a day.  Yes, if you remember my earlier article ( Vendar pa se kritiki od kažejo, da bi se pokazal za neuporabnega za vsak Nestručnjak kot nihče, še posebej delovne odraslih, je čas za uveljavljanje 6 ur na dan. Da, če se spomnite moje prejšnje članku ( The Truth Behind “The Biggest Loser Reality Show” Which Has Never Been Told The Truth Behind "The Biggest Loser Reality Show", ki ni bil nikoli Told ) which mentioned that after the show, Ryan Benson (first season winner) has regained 32 pounds in 5 days simply by drinking water.  Some contestants from past seasons have gained much weight and they are back to square one after the show ended. ), Ki je omenjeno, da je po pokazati, Ryan Benson (prvi sezoni zmagovalec) je dobil 32 funtov v 5 dneh samo s pitno vodo. Nekatere tekmovalce iz preteklih sezon so pridobili veliko težo in so nazaj na kvadratni eno po kažejo končalo.

But, the fact that those participants slipped back into old habits is what makes the show real. Don't you think so? Toda, dejstvo, da ti udeleženci spodrsnilo nazaj v stare navade, je tisto, kar je pokazati resnični. Ali ne misliš tako?

Some still maintain their better body shape or even shed more pounds after they left the show.  Let's not deny the fact they have learned something.  They adopt a more normal routine that help them to maintain a more sustainable healthy weight.  What is more important is the attitude which they have develop during the show.  It is the positive attitude that keeps them going strong. Nekateri še vedno ohranijo svojo boljši obliki telesa ali celo več shed funtov, potem ko je zapustil show. Pa ne zanika dejstva, so se naučili nekaj. Sprejetih bolj običajnih rutinskih, da bi jim pomagali, da ohranijo bolj trajnostno zdrave teže. Kaj je bolj pomembno je odnos, ki so jih razvili v predstavo. To je pozitiven odnos, ki jih hrani, ki močno.

A simple sentence from one of the contestants, “ I want to be around to see my daughter get married. “  His words are so powerful that they blow people away. Preprost stavek iz ene od tekmovalce, "Želim, da se približno za prikaz moja hčerka se poročita." Njegove besede so tako močne, da bodo razstrelili narod. Yes, when you are over 300 pounds, you are not thinking about how beautiful you want to be.  It is about saving your life.  It is about living past 50 years old.  It is about being able to walk up a flight of stairs without having to take a rest. Ja, ko so več kot 300 funtov, ne razmišljam o tem, kako lepa si želim biti. Gre za prihranek vašega življenja. Gre živi zadnjih 50 let. To je približno tako da lahko hodi gor po stopnicah let brez ob vzeti počitek.

For me, The Biggest Loser reality show has really served its earlier objective.  Eat right and exercise regularly to be healthy and the weight will take care of itself.  It has motivated many obese people to make the change. Za mene, je največja zguba realnost je pokazati resnično služila svojemu prej cilja. Pojej pravice in redno izvaja, da je zdrava in teže bo poskrbel sam. To je veliko debelih ljudi motiviranih za spremembo.

Here are the collection of photos of each season winner (before and after photo): Tukaj je zbiranje fotografij vsako sezono zmagovalec (pred in po fotografije):

Ryan Benson – Winner of Season 1 Ryan Benson - Zmagovalec Sezona 1

Matt Hoover – Winner of Season 2 Matt Hoover - Zmagovalec Sezona 2

Erik Chopin – Winner of Season 3 Erik Chopin - Zmagovalec Sezona 3

Bill Germanakos – Winner of Season 4 Bill Germanakos - Winner of Season 4

Ali Vincent – Winner of Season 5 Ali Vincent - Zmagovalec Sezona 5

Michelle Aguilar – Winner of Season 6 Michelle Aguilar - Zmagovalec Season 6

Helen Phillips – Winner of Season 7 Helen Phillips - Zmagovalec Season 7

By the way, I was told that NBC will be shooting Asian version of The Biggest Loser which will be hosted in Malaysia starting in July 2009.  The production team has gone to Kuala Lumpur city to create the buzz.  Several overweight participants stormed the busy street of Jalan Bukit Bintang and Jalan Sultan Ismail with motivational exercise led by fitness instructors.  Here are few shots: Mimogrede, jaz sem povedal, da je NBC bo streljanje azijskih različica je največja zguba, ki bo gostila v Maleziji z začetkom v juliju 2009. Proizvodna skupina je prišla do Kuala Lumpur mesto za ustvarjanje buzz. Več prekomerne udeležencev stormed za prometne ulice of Jalan Bukit Bintang in Jalan Sultan Ismail z motivacijske izvaja pod vodstvom inštruktorjev fitnesa. Tukaj je nekaj posnetkov:

If you have what it takes, check out the Če imate kaj je potrebno, preglejte audition site Avdicija stran of Biggest Loser Asia. of Biggest Loser Aziji.

Check out also Jillian Michael's workout DVD. Oglejte si tudi Jillian Michael's Uvježbavanje DVD.

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