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2 responses so far ↓
  • blackhuff // Mar 22, 2013 at 4:16 PM

    Love this post. What you said is exactly what my trainer told me too last week. I am for sure going to give spinning a try :)

  • Pat // Apr 18, 2013 at 7:21 PM

    This is a myth that needs to be corrected. Actually, running will make your legs look good. Your muscles will get learner and you will have less fats if you do running and spinning regularly. It is not the same with weight training exercises which can make your muscles grow big.

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