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4 responses so far ↓
  • fred // Mar 5, 2008 at 1:37 AM

    Yeah, I love this machine.
    The thing is, that once you get lazy -> you loose the posture and it hurts eventually… Nowadays I try to use it from time to time only, as threadmill is more natural for me…

  • KEN // Mar 6, 2008 at 9:54 AM

    I don’t think California Fitness in Mid Valley has it. They have the rower with weights, so I’d usually use that for back workout other than the assisted-chinup.

  • KEN // Mar 7, 2008 at 10:37 PM

    Errr…. correction, just came back from CF.

    Turns out there are two rowing machines, near the studio upstairs.

  • Molly // Jan 18, 2009 at 1:11 AM

    I never considered myself very athletic; however, this has been my favorite machine for years. I first discovered it at my college wellness center back in 1987 and have used it on and off since. I feel like I get the most “bang for my buck” rowing. I agree with you that it is self=paced, and the time flies on it while listening to music. I love it and have always been in the best shape during the periods in which I used it! (I am female.)

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