January 2016 (2)
Detailed Monthly Archive
- 10: Things To Do To Get Your Body Ready Before Getting Pregnant (0)
- 03: Remedy for Plantar Fasciitis Before You Try Any Surgery (2)
December 2015 (1)
Detailed Monthly Archive
August 2015 (1)
Detailed Monthly Archive
March 2015 (1)
Detailed Monthly Archive
July 2014 (2)
Detailed Monthly Archive
- 29: What is Weight-To-Hip ratio (WHR)? (1)
- 17: How Not To Slip From Your Yoga Mat (1)
May 2014 (2)
Detailed Monthly Archive
- 24: Overweight People May More Likely To Have Bad Breath (0)
- 03: Abs Workout (12) – Cable Kneeling Crunch (0)
April 2014 (2)
Detailed Monthly Archive
- 12: Is It Safe for Pregnant Woman to Walk Through Metal Detector at Airport? (0)
- 06: All You Want To Know About Neonatal Jaundice But Afraid To Ask (0)
March 2014 (4)
Detailed Monthly Archive
- 29: EMS Training Experience (0)
- 22: Do Not Strain Your Neck While You Doing Weight Training (0)
- 07: What You Need To Know About Abs (0)
- 02: How To Choose The Best Thermometer For Children (1)
February 2014 (3)
Detailed Monthly Archive
- 23: 13 Tips For New Mom To Increase Breast Milk (1)
- 15: Cardiovascular Exercise Face-Off: Treadmills versus Elliptical Trainer (0)
- 09: Is It Safe For Pregnant Woman To Eat Fish? (0)
January 2014 (5)
Detailed Monthly Archive
- 30: Why You Should Do Lunge For Your Legs? (0)
- 25: What Exactly is Circuit Training? Circuit Training 101. (0)
- 18: Is Muscle Growth Still Possible If Weight Training Starts at Late Fifties? (0)
- 11: How To You Count Your Repetitions While Lifting Weight? (2)
- 04: How To Firm Up Your Butt By Walking? (0)
December 2013 (4)
Detailed Monthly Archive
- 27: Legs Workout (17) – Single Leg Squat (0)
- 22: Legs Workout (16) – Standing Calves Raise (1)
- 13: Top 5 Women Weight Lifting Myths (0)
- 07: How To Lift Heavy Object From Floor With Proper Form? (0)
November 2013 (5)
Detailed Monthly Archive
- 30: If You Ever Want To Run Barefoot, You Should Try Vibram FiveFingers (0)
- 23: Review of Ab Coaster – The So Called “Ab-Solutely Amazing” Abs Machine (0)
- 16: Top 5 Weight Training Tips For Women (0)
- 09: Should Pregnant Woman Swim? (1)
- 02: Should You Train When Your Muscles Are Sore? (0)
October 2013 (4)
Detailed Monthly Archive
- 26: How To Fall In Love with Ketchup and Mustard Again with Condiment Gun (1)
- 19: How Many Crunches Should I Do For Abs? (1)
- 12: Should I Train Abs Before Or After My Weight Training Workout? (0)
- 06: Why You Should Not Lock Your Knee (0)
September 2013 (4)
Detailed Monthly Archive
- 28: Roman Chair – The Hypertension Machine (0)
- 22: Why People Use Magnetic Therapy? (0)
- 14: Life Fitness Cardio Machines Raise A Step Matching Nike + iPod Sport Kit (0)
- 07: Why Muscle Will Sore After Workout and Top 5 Tips To Minimize Muscle Soreness (2)
August 2013 (5)
Detailed Monthly Archive
- 31: Will You Buy Smaller Clothes For Weight Loss Motivation? (0)
- 24: How To Get Rid Of Toes Numbness While Exercising on Elliptical Machine or Stairmaster? (0)
- 18: Why You Should Not Do Behind-The-Neck Lat Pull Down? (0)
- 10: How You Can Build More Muscles with Fast Twitch and Slow Twitch Muscles? (0)
- 03: Workout Secret of Celebrities (1)
July 2013 (4)
Detailed Monthly Archive
- 29: 12 Activities You Can Do To Burn Calories While You Are Having Beach Holiday (0)
- 20: How To Build Muscle Mass with Drop Sets? (0)
- 13: Little Known Way To Tone Up Your Upper Body With BodyCircles (0)
- 06: A Low Carb, Low GI Nutritional Meal to Give You the Energy You Need (1)
June 2013 (4)
Detailed Monthly Archive
- 29: How To Increase Testosterone Naturally? (0)
- 22: Daniel Craig – James Bond With The Best Body (0)
- 15: Cable versus Pulley System in Weight Machine (0)
- 08: Excuses Not To Eat Vegetables (1)
May 2013 (5)
Detailed Monthly Archive
- 31: How Adriana Lima Maintain Her Sexy Body Shape (0)
- 25: The Easy Way To Lose Calories (0)
- 18: Greg Valentino – The Man with The Biggest Biceps in the World, But Will You Want To Be Like Him? (0)
- 11: Face-Off Between Wii Sports and Real Sports: Which Burns More Calories? (0)
- 04: Want To Have a Healthy Snack Bar? Larabar Is For You (0)
April 2013 (4)
Detailed Monthly Archive
- 28: Push Up In Water At The Edge of Swimming Pool (0)
- 20: Can Reboiled Water Cause Cancer? (0)
- 13: Why Steam Cooking and Top 10 Tips in Steam Cooking (0)
- 06: How To Have Halle Berry’s Body Shape (0)
March 2013 (5)
Detailed Monthly Archive
- 29: 3 Weight Loss Tips You Should Not Pick Up From Celebrity Moms (0)
- 21: Will Running or Spinning Make Your Thighs More Bulky? (2)
- 14: Light Or Heavy Weight To Build Muscles? (1)
- 07: Weight Loss: How to Find the Right Balance Between Healthy Eating and Exercise (2)
- 02: How To Reduce Your Wrists Pain While Doing Push Up? (0)
February 2013 (4)
Detailed Monthly Archive
- 23: The Right Way To Drink Sports Drink (0)
- 16: Top 10 Tips To Take Care of Your Teeth (0)
- 09: How To Warm Up and Cool Down (0)
- 01: Why You Should Not Do Upright Row? (3)
January 2013 (4)
Detailed Monthly Archive
- 25: Legs Workout (15) – Leg Extension (1)
- 16: Top 5 Nutrition Mistakes (0)
- 11: The Truth Of Target Heart Rate For Fat Burning (1)
- 05: All You Need To Know About Vitamin E (0)
December 2012 (6)
Detailed Monthly Archive
- 31: Why Beyonce Gain Weight Easily? (4)
- 27: 8 Practical Tips on How Not To Gain Weight During Holidays (0)
- 20: There Is No Right or Wrong Way To Run For Long Distance (0)
- 13: Can You Take Medicine With Coffee, Tea, Milk or Coke? (1)
- 08: Why You Need Spotter For Heavy Weight Lifting and How To Be One? (2)
- 02: 5 Practical Buying Tips for Bathroom Weighing Scale (0)
November 2012 (6)
Detailed Monthly Archive
- 29: 4 Fruits and Veggies Runners Should Eat (0)
- 23: 6 Tips To Prevent Cracked Lips and 3 Ways To Cure Them (0)
- 17: Natural Remedy for Acne (0)
- 13: Forearm – The Muscle You Probably Never Train, But Perhaps Should. (2)
- 09: Why You Should Not Do Sit-Up For Your Abs? (4)
- 03: 6 Ways To Raise Your Energy Level (0)
October 2012 (6)
Detailed Monthly Archive
- 29: Top 5 Foods That Drain Your Energy (0)
- 25: The Truth About Jennifer Lopez’s Workout and Diet Plan (0)
- 20: A Good Book For Dieters – The Art of Overeating (0)
- 13: Do You Always Have The Urge To Go To Toilet Before You Exercise? (0)
- 09: How Not To Have Loose Skin After Huge Weight Loss and How To Get Rid Of It? (1)
- 04: How To Breathe While Doing Weight Lifting? (1)
September 2012 (7)
Detailed Monthly Archive
- 30: Exercising Having Hydrotherapy with AquaFit 19 Dual Temp (0)
- 26: 12 Tips To Cut Down Sugar In Your Diet (3)
- 22: How To Gain Weight With Toned Body Shape in Healthy Way (2)
- 18: Body Mass Index (BMI) 101 (0)
- 14: Chest Workout (12) – Chest Dips (0)
- 07: Ginger Tea – Why Drink and How To Prepare? (2)
- 01: 10 Tips to Improve Your Digestion (2)
August 2012 (7)
Detailed Monthly Archive
- 28: Jet Li – The Wushu Champion (0)
- 24: Men Are Different Than Women When Comes To Weight Loss (0)
- 20: Who Else Want To Have Batman Christian Bale’s Yoyo Type of Body Transformation? (2)
- 16: How To Prevent Night-Time Urination To Have A Good Night Sleep (0)
- 11: Chest Workout (11) – Incline Dumbbell Flyes (0)
- 07: How You Can Carry Water Bottle At Your Wrist While You Are Jogging (1)
- 03: An Apple A Day Keep The Doctor Away (1)
July 2012 (7)
Detailed Monthly Archive
- 28: Little Known Way To Get Rid of Mosquitoes By Eating Garlic (0)
- 24: Understand What Calorie Deficit Is and Learn To Lose Weight The Right Way (0)
- 20: Back Workout (11) – Dumbbell Shoulder Shrug (0)
- 15: Top 10 Tips For Urban Runners (1)
- 12: Is Sparkling Water Really Bad For Health? (0)
- 07: Jake Gyllenhaal’s Workout For The Prince Of Persia (2)
- 03: 5 Foods You Should Eat To Boost Your Metabolism (0)
June 2012 (7)
Detailed Monthly Archive
- 29: 14 Tips To Jog With Your Dog (1)
- 25: How To Prevent and Minimize Ugly Varicose Veins on Your Legs (0)
- 21: Back Workout (10) – Lying T-Bar Row (0)
- 15: How To Exercise While Working on Desk At The Same Time with TreadDesk? (0)
- 11: How To Burn Calories by Cleaning Your Floor Easily with Slipper Genie? (0)
- 07: Is Red Meat Healthy? (0)
- 01: Does Beer Really Cause Beer Belly? (0)
May 2012 (6)
Detailed Monthly Archive
- 28: How To Train For Sport Games (0)
- 23: Chest Workout (10) – Cable Crossover (1)
- 19: 3 Reasons Your Legs May Itch When You Run (1)
- 10: Does Durian Have Any Cholesterol and Fat? (3)
- 05: How To Build Cristiano Ronaldo’s Athlectic Body Shape (0)
- 01: Do Birth Control Pills Cause Weight Gain? (2)
April 2012 (6)
Detailed Monthly Archive
- 26: Say No To Lunch Thief with Anti-Theft Sandwich Bag (2)
- 22: What Causes Dark Circle Under Eyes and How To Get Rid Of Them? (3)
- 18: Legs Workout (14) – Seated Thigh Abductor Exercise (0)
- 12: 8 Practical Tips in Buying Sport Sunglasses (1)
- 07: Little Known Health Benefits of Olive Oil (2)
- 03: Do You Have A First Aid Kit At Home? (1)
March 2012 (7)
Detailed Monthly Archive
- 30: What Is Stroke and How To Prevent Stroke? (0)
- 25: Biceps Workout (6) – Standing One Arm Cable Bicep Curl (5)
- 21: Legs Workout (13) – Seated Thigh Adductor Exercise (1)
- 17: How To Get Over The Afternoon Slump (2)
- 13: Should You Eat Organic Food? (2)
- 09: How To Build A Body Like Jason Statham (4)
- 04: How Often Do You Think About Food? (1)
February 2012 (7)
Detailed Monthly Archive
- 29: What Workout To Do Before You Learn Parkour? (2)
- 25: Is it More Difficult To Sleep If You Exercise At Night? (3)
- 19: Forearm Workout (3) – Zottman Curl (0)
- 15: A Weird Face, Neck and Chin Exerciser (0)
- 11: Top 6 Protein Food (1)
- 07: 4 Things To Do To Avoid Feeling Dizzy in Your Yoga or Pilates Class (3)
- 03: Why You Should Start Eating Carrot Too? (0)
January 2012 (7)
Detailed Monthly Archive
- 30: Legs Workout (12) – Squat Jump (2)
- 26: What Is The Best Way To Prevent Hair Loss? Hint: It Is Not Medicine. It Is Far, Far Simple. (0)
- 22: When The Best Time To Eat Fruit, Before or After Meal? (2)
- 18: How Jamie Eason Transform Her Body Shape (0)
- 14: 3 Smashing Ways To Increase Your Metabolism Rate (2)
- 10: Lamar Odom Eats Candy To Play Well in NBA Games (0)
- 04: Cold or Hot Shower? (3)
December 2011 (8)
Detailed Monthly Archive
- 31: How To Build Muscle By Lifting Light Weight? (0)
- 26: How To Burn More Calories While Working in Office With TrekDesk Chair (0)
- 22: Is Soy Sauce Healthier Than Salt? (1)
- 18: Slouch is Undoing Your Abs Workout (2)
- 14: How To Prevent Pain The Ear When You Are In The Plane? (5)
- 10: Shoulders Workout (7) – Upright Row (0)
- 06: How To Run More with 10 Percent Rule? (2)
- 02: Should You Drink Water While Eating During Meals? (4)
November 2011 (7)
Detailed Monthly Archive
- 28: How To Build Body Like Mark Wahlberg (2)
- 24: See How Easily You Can Become Fatter with Food Portion Which Has Been Getting Bigger (2)
- 20: 7 Must Read Tips To Exercise Outdoor In Cold Weather (1)
- 15: See How Easily You Can Cure Sore Throat (5)
- 11: Abs Workout (11) – Hanging Leg Raise (0)
- 07: How To Build Body Like Ryan Phillippe (2)
- 03: How To Get Immortals Warriors’ Ripped Physique (1)
October 2011 (8)
Detailed Monthly Archive
- 30: How To Build Body Like Bruce Lee (11)
- 26: How Hilary Duff Get Her Slim Body? (2)
- 22: How To Build Body Like Thor – Chris Hemsworth (1)
- 18: How To Get The Most From You Running Shoes Before You Throw Them Away? (3)
- 14: Little Known Benefits Of Barley and Why You Should Start Eating It (0)
- 10: Why Should You Also Walk Backwards? (1)
- 06: Will You Get Appendicitis Because Of Exercising After Eating? (0)
- 02: Chest Workout (9) – One Legged Push Up (1)
September 2011 (7)
Detailed Monthly Archive
- 28: How to Keep Fit While Pursuing Your Career Goals (2)
- 24: Why Should You Eat the Juicy Watermelon? (1)
- 20: 4 Simple Diet Tips For Weight Loss (0)
- 16: How To Build Body Like Matt Damon (1)
- 12: How To Build Body Like The Rock or Dwayne Johnson (1)
- 08: How To Build Body Like Brad Pitt (1)
- 04: How To Build Chris Evans’ Captain America Body (2)
August 2011 (8)
Detailed Monthly Archive
- 31: All You Want To Know About Hair Washing But Never Had A Chance To Ask (2)
- 27: Do You Know Your Resting Heart Rate? (0)
- 23: How Often Should You Exercise Your Abs? (0)
- 19: 6 Tips In Wearing New Sports Shoes (0)
- 15: How To Eat Healthy on Tight Budget? If I Can Do It, You Can Do It Too. (3)
- 11: Why Man Has Man Boobs and How To Get Rid of Them? (0)
- 07: Will You Allow Your Kids To Joing Pole Dancing Class? (2)
- 03: Legs Workout (11) – Tuck Jump (0)
July 2011 (8)
Detailed Monthly Archive
- 30: How To Sit Properly At Your Desk Without Getting Tired Even After Long Hours? (0)
- 26: Is Rice Fattening? (6)
- 20: Quotes Of The Day (4)
- 16: How To Gain Weight Fast With 7 Surefire Ways (3)
- 12: How To Run Faster and Longer with Better Form? (2)
- 08: 7 Tips To Lower Your High Blood Pressure (2)
- 05: How To Do Standing Quad Stretch Correctly? (0)
- 01: How To Buy Sports Bra with 6 Solid Tips From a Seasoned Female Gym Goers (2)
June 2011 (7)
Detailed Monthly Archive
- 27: Are You Having Too Much Dressing For Your Salad? (0)
- 22: Do You Wash Your Fruits and Vegetables, Even If They Are Organically Grown? (3)
- 18: 3 Things That Differentiate Walking Shoes and Running Shoes (3)
- 14: Legs Workout (10) – Glute Kickbacks (0)
- 10: How Not To Get Drunk Easily? 10 Tips To Help You To Drink More Without Getting Drunk. (3)
- 06: What Do You Do With Overly Ripe Fruit? (5)
- 02: How To Motivate Yourself To Exercise By Marking Your Calendar (5)
May 2011 (7)
Detailed Monthly Archive
- 28: Shin Splints: How To Prevent Them And How To Treat Them (2)
- 24: How To Drink Less Alcohol and Lose More Weight? (0)
- 20: How Much Weight Should You Lift To Build Muscles and Strength? (2)
- 16: Gym Watch – Big Gyms by Number 7 (0)
- 12: What To Look For When You Buy A Treadmill? 12 Buying Tips To Help You. (1)
- 07: The Secret To Eat Calorie Free Food (2)
- 03: How To Eat Out Healthily in 7 Ways (3)
April 2011 (7)
Detailed Monthly Archive
- 29: Why You Should Not Clean Your Ears with Ear Bud? (1)
- 25: Do Your Muscles Shake When You do Yoga or Weight Lifting? (1)
- 19: Legs Workout (9) – Reverse Lunges (0)
- 16: 5 Myths About Cardiovacular Exercise and Weight Training (3)
- 11: Why You Should Eat More Lady’s Finger or Okra? (4)
- 07: 5 Dietary Changes that Helped Me Lose 12 Kilos in 6 Months (3)
- 03: The Easy Ways to Burn 100 Calories For Busy People (3)
March 2011 (8)
Detailed Monthly Archive
- 30: How To Lose Fat and Have Fun by Playing Children’s Games At Playground? (0)
- 26: Why Should You Consider Using Wrist Straps and How To Use Them Properly (4)
- 22: Why You Should Do The Exercise You Hate Most? (4)
- 18: Legs Workout (8) – Side Lunge (2)
- 14: How To Overcome The Hungry Feeling When You Are On Diet? (9)
- 10: Interval Training 101 (3)
- 06: How To Swim Faster By Training Your Legs in Water? (4)
- 02: Back Workout (9) – Lying Lower Back Stretch (1)
February 2011 (6)
Detailed Monthly Archive
- 24: How To Burn Fat To Turn On The Light While Exercising (2)
- 19: Abs Workout (10) – One Leg Plank On The Floor (1)
- 15: The Truth Behind The E-mail of “Johns Hopkins Cancer Update” (3)
- 11: Is It True That Eating Slower Can Help in Weight Control? (11)
- 07: 10 Tips To Exercise With Your Dog (4)
- 03: Do You Cry In Dressing Room When You Cannot Fit Into Nice Clothes You Want? (5)
January 2011 (7)
Detailed Monthly Archive
- 30: Will You Take Part in Stair Racing? (3)
- 26: Sprint At The End of Your Jog (8)
- 22: Abs Workout (9) – Side Bridge or Side Plank on Elbow (6)
- 18: What Fitness Gift To Buy For Fitness Minded Ladies? (5)
- 11: How Can You Run More with Nike Plus iPod Sport Kit? (2)
- 07: Traffic Light Labels for Food Products in the UK (4)
- 03: How I Stop Drinking Coffee? 3 Things I Did To Stop The Habit. (11)
December 2010 (8)
Detailed Monthly Archive
- 30: Where To You Keep Your Car Keys When You Run Outdoor? (5)
- 26: Abs Workout (8) – Double-Plate Press (3)
- 22: Will We See Nicolas Cage With 6 Pack Abs Again? (1)
- 18: Shoulder Workout (6) – Seated Bent Over Rear Delt Raise (1)
- 14: What Is Functional Fitness and Why Is It Important? (7)
- 10: Food Prices Are Getting Skyrocketting and It Is Time To Eat Less! (3)
- 06: Just Do It – Take Action For Your Fitness Goals (3)
- 02: The Truth Behind Detox Diet (7)
November 2010 (7)
Detailed Monthly Archive
- 28: How To Monitor Your Calories Expenditure Throughout the Day with Body Bugg (2)
- 24: Wearing Makeup to the Gym? (13)
- 20: Will You Burn More Calories When You Sweat More? (9)
- 15: Back Workout (8) – Cat-Cow Stretch (3)
- 09: How To Ride Outdoor With An Indoor Stationary Bike? (4)
- 05: 6 Easy Ways of Doing Grocery Shopping Without Buying Unhealthy Food (5)
- 01: Why You Should Start Cycling? (2)
October 2010 (8)
Detailed Monthly Archive
- 28: Do You Know Why You Are Prone To Mosquito Bites? (8)
- 24: Chest Workout (8) – Straight Arm Dumbbell Pullover (7)
- 20: Lose Weight Or Pay More for Insurance Premium (5)
- 16: How Rafael Nadal, Roger Federer and Andy Roddick Incorporate Weight Training in Their Workout For Better Game at Court (4)
- 11: How To Treat Sunburn and Get Well From Sunburn (1)
- 08: Are There Certain Foods You Do Not Eat Because Of Healthy Reason? (6)
- 05: How To Get Body Like Jessica Alba? (4)
- 01: One and The Only Secret Way To Lose Fat (7)
September 2010 (8)
Detailed Monthly Archive
- 28: What Is A Calorie? (0)
- 25: How To Get Kids To Eat Vegetables with Fast Food Branding? (1)
- 21: Legs Workout (7) – Plie Squat (0)
- 18: How Your Dog Can Carry Its Own Food and Water (1)
- 15: Do You Know How Much Calories in Your Favorite Coffee? (4)
- 11: How To Use Plastic Containers Safely In Microwave? (1)
- 08: Will Weather Affect Your Decision to Exercise? (6)
- 04: Legs Workout (6) – Leg Press (1)
August 2010 (10)
Detailed Monthly Archive
- 31: Are You Too Fat To Go Clubbing? (7)
- 28: The Secret To Get Rid of Flabby Arms (0)
- 25: How High Heel Shoes Cause Problem To Women’s Feet and How To Wear Them Safely? (3)
- 21: How To Read “Serving Size” in Food Label? (1)
- 18: The Secret on How To Build Craig Horner’s Solid Body Shape (3)
- 15: Why People Get Fatter When They Get Older? (3)
- 12: Why You Should Also Consider Body Weight Training? (8)
- 09: 6 Tips To Protect Your Skin From Skin Cancer (2)
- 06: See How Easily You Can Change Your Counting Method To Bust Boredom in Weight Training Routine (3)
- 03: Which Cardio Machine Work Out Your Butt The Most? (2)
July 2010 (9)
Detailed Monthly Archive
- 30: How To Lose Weight By Eating Fatty Meal and Junk Food? (9)
- 27: 6 Reasons You May Feel Dizzy During Exercise (6)
- 24: How To Hang Fruit On the Wall with “The Ring”? (1)
- 21: Can ED Patients Replace Viagra with Watermelon Juice? (2)
- 18: Biceps Workout (5) – Alternate Hammer Curl (2)
- 15: How To Get Preschool-Age Children To Eat Healthily? (1)
- 11: If You Want To Stay Hydrated During Your Workout, This Post Is For You (2)
- 07: How Zac Efron Build His Body (6)
- 03: Have You Heard Of Very Low Calorie Diet (VLC)? (5)
June 2010 (10)
Detailed Monthly Archive
- 30: Should Fast Food Companies Be Blamed in Causing Obesity? (8)
- 27: 5 Reasons Why Fitness Models Always Look Better (3)
- 24: When Is The Best Time To Do Crunches? (6)
- 21: Commonly Used Gym Jargon – Know Them Before You Go To Gym For The First Time (2)
- 18: How To Carry More Water While You Run For Marathon? Introducing Nathan Speedbelt. (0)
- 15: Why You Should Eat Tomato? (3)
- 12: Confessions of a Ex-Smoker: How I Quit Smoking with Exercise (5)
- 09: What Do You Hate Most In Your Gym? (21)
- 06: Do You Use Special Detergent For Your Exercise Clothes? (9)
- 03: Back Workout (7) – Horizontal Pull-Up (4)
May 2010 (10)
Detailed Monthly Archive
- 30: Australia Is The Fattest Nation In The World Overtaking America (10)
- 27: Chest Workout (7) – Criss Cross Press (3)
- 24: Do You Wash The Banana Before You Peel Its Skin? (9)
- 21: Focus In What You Should Eat Instead Of What You Should Not Eat (1)
- 18: Will You Exercise Even If You Don’t Feel Like Doing It? (9)
- 15: Weight Loss Center Customer Got Refunds in Landmark Case (1)
- 12: Do You Find It Difficult To Sleep Well On Sunday Night? (2)
- 09: How To Cure and Prevent Mouth Ulcers? (8)
- 06: What Do You Do When You Are Resting Between Sets? (13)
- 03: Do You Really Need Weight Lifting Belt? (5)
April 2010 (10)
Detailed Monthly Archive
- 30: Is Chinese Food Really Unhealthy? (8)
- 27: The Truth About Toilet Seat Cover in Public Toilet (2)
- 23: Why You Should Not Drink Energy Drink Too Often? (4)
- 20: Forearm Workout (2) – Dumbbell/Barbell Wrist Curl (2)
- 17: David Beckham and Posh Spice Stunned Their Fans with Steamy Photos (1)
- 14: Forearm Workout (1) – Reversed Barbell Curl (1)
- 11: Too Tired To Exercise? Low-Intensity Exercise Edges Out Fatigue Without Sweat (4)
- 08: Why Should You Also Drink Lemon Juice? (2)
- 04: How To Build Body Like Cameron Diaz (4)
- 01: Will The Day Come When Drug Is The Only Solution For Obesity? (2)
March 2010 (10)
Detailed Monthly Archive
- 29: Dog Owners Exercise More If They Walk Their Dogs (1)
- 25: Aromatherapy May Not Work As You Have Always Thought (0)
- 22: How Long Should You Rest Between Set for Weight Lifting? (9)
- 19: A Sports Advertisement Campaign You Probably Never Want To Miss – “We Are Not Joggers” by Pearl Izumi (0)
- 16: How To Make Tuna Salad – Step By Step (3)
- 13: How To Get Rid of Athlete Foot Using Natural Treatment (2)
- 10: Kids Can Be Easily Influenced on Their Body Image (2)
- 07: Triceps Workout (5) – Tricep Kickback with Dumbbell (3)
- 04: If You Drink Like A Man You Might End Up Looking Like One (1)
- 01: Shoulders Workout (5) – Dumbbells Lying Rear Lateral Raise (0)
February 2010 (8)
Detailed Monthly Archive
- 26: Should You Use Cold or Heat For Your Sport Injuiry? (1)
- 22: Do We Really Need To Take Protein Supplement To Build Muscle? (5)
- 18: How To Train To Get Body Like Jillian Michaels – Top 9 Tips From The Star (1)
- 15: 10 Easy Ways To Lose Weight (4)
- 12: Will You Cycle To Work? (8)
- 09: 4 Great Tips To Help You To Breathe Better While You Jog or Run (2)
- 06: Triceps Workout (4) – Triceps Pushdown (2)
- 02: 5 Tips in Using Elliptical Machine More Effectively (20)
January 2010 (10)
Detailed Monthly Archive
- 30: Table Salt versus Sea Salt, Which Is Better? (3)
- 27: Can I Work Out or Exercise After Donating Blood? (2)
- 24: You Know You are a Hardcore Bodybuilder or Weight Trainer When… (5)
- 20: Do You Really Need Bike Helmet While You Are Cycling? (5)
- 18: Back Workout (6) – Superman (6)
- 15: Burger King + Microsoft = Windows 7 Whopper (2)
- 12: Abs Workout (7) – Pike and Plank (2)
- 09: You Burn More Calories in Hot or Cold Environment? (0)
- 06: The Truth Behind Wheatgrass Health Benefits (6)
- 03: How Eva Longoria Get Her Sexy Body For Desperate Housewives (3)
December 2009 (10)
Detailed Monthly Archive
- 31: Will You Wear “Charlie Bite” To Lose Weight? (0)
- 28: How Long Should You Brush Your Teeth? (5)
- 24: Do You Know When To Fire Your Personal Trainer? (5)
- 21: Why You Should Not Over Exercise and Top 5 Tips To Avoid It (3)
- 18: Abs Workout (6) – Reverse Crunch For Lower Abs (2)
- 15: How To Buy A Good Running Shoes According To Your Feet Arch? (7)
- 12: The Easy Way To Control Weight By Eating Healthy Snack (4)
- 09: How a Layman Can Swim Better? (1)
- 06: Do You Often Chew Gum While You Are Exercising? (5)
- 02: How To Build Muscular Body Like Taylor Lautner (38)
November 2009 (9)
Detailed Monthly Archive
- 28: How Rain Build His Body For Ninja Assassin? (34)
- 26: You Don’t Need A Pedometer To Know How Far You Have Run (0)
- 23: A Small Tip To Get The Most From Your Push Up…Which Many Do Not Know (3)
- 20: Chest Workout (6) – Push-Up (3)
- 16: Mallercise (Walking in Mall) – Is It Another Fitness Craze? (4)
- 13: The Secret Behind the Success of Takeru Kobayashi – 6 Times Professional Eater Champion (3)
- 10: Can I Drink Water During Meal? (7)
- 06: Will You Tell Your Friend About Her Unhealthy Eating Habit and How To Do That Tactfully? (6)
- 03: How To Beat Exercise Boredom with 5 Practical Tips (5)
October 2009 (10)
Detailed Monthly Archive
- 31: 5 Ways To Cut Down Calories Without Feeling Hungry After The Meal (6)
- 28: Why Do You Need A Personal Trainer? (3)
- 25: Biceps Workout (4) – Seated Barbell Preacher Curl (0)
- 22: How To Firm Up Your Butt With Negative Heel Technology? (6)
- 19: Will You Drink Pepsi Raw Just Because It Has Natural Ingredient? (4)
- 16: Why Should You Measure Your Waistline and How To Do It Correctly? (12)
- 13: Second Anniversary of MunFitnessBlog.com (10)
- 09: Incorrect Belief In Pursuing Your Fitness Goal (5)
- 06: Subway Replace McDonald’s as The Biggest Fast Food Chain? (14)
- 03: Back Workout (5) – Underhand Cable Pulldowns (0)
September 2009 (9)
Detailed Monthly Archive
- 30: How Can Having Sex Is Better Than Working Out in Gym? (7)
- 26: Why You Should Not Skip Breakfast and What To Eat For Breakfast? (16)
- 22: How To Build Body Like Jennifer Aniston (3)
- 19: A Provocative Advertisement About Obesity Problem (10)
- 15: The Truth Behind HIIT Cardiovascular Exercise (21)
- 12: Abs Workout (5) – Russian Twist (2)
- 09: How To Train To Run Faster with Nike SPARQ Parachute? (5)
- 06: 7 Tips of Eating Out Healthily (4)
- 02: Why Some Like Ear Candling Whereas Some Against It? (6)
August 2009 (9)
Detailed Monthly Archive
- 29: Are You Comfortable To Be Naked in Gym Locker Room? (13)
- 25: 6 Things We Can Learn From Kids About Healthy Lifestyle (4)
- 22: How To Build Muscle Mass (8)
- 19: Obesity Helpline Number on Larger Size Clothes, Isn’t An Insult? (10)
- 16: Legs Workout (5) – Dumbbell or Barbell Forward Lunge (3)
- 12: How To Assess How Healthy Your Heart Is…Even If You Are Not a Doctor (5)
- 09: Do You Do Other Things While You Are Eating? (6)
- 06: Tom Welling – The Superman in Smallville (6)
- 03: Why Your Weighing Scale May Lie? (6)
July 2009 (9)
Detailed Monthly Archive
- 31: What Color of Food Will Discourage You From Eating? (5)
- 28: Legs Workout (4) – Seated Calf Raise (1)
- 24: Exercising At Gym or At Home, Which One Is Better? (10)
- 21: How To Swim Faster By Training with Aqua Power Ankle and Wrist Weights (3)
- 18: Bread Face Off: White Bread vs. Wholemeal Bread (7)
- 15: Practical Guide in Freezing and Thawing of Food (1)
- 12: Michael Jackson Putting Too Much Stress On His Body (3)
- 09: Why You Should Also Watch The Biggest Loser Reality TV Show (11)
- 03: Top 5 Bike Riding Tips To Reduce Injuries Due To Bad Posture (1)
June 2009 (9)
Detailed Monthly Archive
- 30: Abs Workout (4) – Plank (5)
- 24: Megan Fox Gained 10 Pounds Within 3 Weeks For Her Role in Transformers 2 (9)
- 21: The Secret To Eat Chocolate For Health Benefits (4)
- 18: Why Most Beginners Fail and Give Up Exercising? (8)
- 15: Crazy Things You Can Do To Burn Calories and Become Slimmer! (4)
- 11: Do Women Really Like Muscular Men? (26)
- 08: Do You Talk on Phone at the Gym? (6)
- 05: Who Else Want To Burn More Calories by Jogging with Power Diet Shoes? (1)
- 02: Why You Should Consider Free Weight Squat and Not Using Smith Machine? (0)
May 2009 (9)
Detailed Monthly Archive
- 30: Chinese Don’t Like Sweet Oreo? (5)
- 27: See How Creative Old Spice Sell Its Body Wash with Pubic Hair Ad (1)
- 23: How To Build Body Like Hugh Jackman (12)
- 19: Has Your Doctor Ever Told You That You Are Overweight And Need To Lose Weight? (4)
- 16: What To Eat To Gain Weight For Hardgainer? (9)
- 13: How To Curb Cravings For Chocolates with Scentology Crave Control Fragrance? (3)
- 09: What Is Your Fitness Goal and How To Set The Goal Correctly? (6)
- 06: Any Easy Way For the Bride To Be To Lose Weight Before The Wedding Day? (5)
- 03: Shoulders Workout (4) – Dumbbell Shoulder Press (3)
April 2009 (10)
Detailed Monthly Archive
- 30: How A Man Can Turn On A Woman Easily Even If He Isn’t Brad Pitt? (3)
- 27: You Do No Have To Know Everything Before You Start Exercising (9)
- 24: How To Quit Smoking with Ruyan Electronic Cigarette? (6)
- 20: Stop Obese People From Eating In Restaurant (6)
- 16: Do You Want To Lose 15 Inches with Body Wrap? (9)
- 13: Top 5 Workout Tips for Women (4)
- 10: Do You Want To Get Skinny To Be Male Fashion Model? (6)
- 07: Why Should You Do Hill Training and 8 Great Tips For Beginner (3)
- 04: Have You Tried Gym Triathlon? (3)
- 01: How To Relieve Shoulder Pains Like Kerri Wash With Kinesio Tape? (2)
March 2009 (9)
Detailed Monthly Archive
- 29: Shoulders Workout (3) – Arnold Dumbbell Press (8)
- 25: 7 Useful Tips For Travellers To Prevent Jet Lag (2)
- 22: Should We Replace Fresh Fruit with Dried Fruit? (4)
- 18: Top 14 Excuses Not To Exercise and How To Overcome Them (13)
- 15: How Many Steps You Should Walk A Day To Stay Healthy? (26)
- 12: Abs Workout (3) – Vertical Leg Crunch (6)
- 09: How To Count Your Push-Up Easily? (7)
- 06: Two-in-One Special Container for Chickent Nugget and Soda (3)
- 03: New Runner or Jogger More Vulnerable To Legs Injury and 7 Tips To Prevent It (3)
February 2009 (8)
Detailed Monthly Archive
- 25: How To Spend Less In Gym and Make The Most Out from Your Gym? (4)
- 22: Will You Weigh Your Own Shit? (4)
- 19: Funny and Uncommon Rules in Gym (5)
- 16: 8 Practical Tips For Yoga Beginners (5)
- 12: Triceps Workout (3) – One-Arm Dumbbell Tricep Extension (6)
- 09: 7 Easy Ways For Health Conscious Office Workers To Stay Fit (7)
- 06: What Everyone Ought To Know About Soluable and Insoluable Fiber (7)
- 03: How To Get Yourself Stick To Your Workout Routine With An Easy Trick? (10)
January 2009 (10)
Detailed Monthly Archive
- 31: Hollywood Celebrities Diet Secrets That You Do Not Know (4)
- 27: How Do You Burn More Calories by Walking More with Pedometer? (4)
- 24: How To Stay Fit Even When You Are 100 Years Old? (7)
- 21: Every Girl Needs a Fat Friend? (8)
- 18: How Not To Be Shy When You Go To Gym For The First Time? (5)
- 14: Ever Want To Use Your IPod In The Water? H2O Audio Has Something For You (3)
- 10: How To Pick Up Girls at Gym? The Tips All Guys Want To Know But Afraid To Ask. (44)
- 07: Top 10 Basic Questions about Tai Chi (3)
- 04: Triceps Workout (2) – Triceps Dip (3)
- 01: Do People Lose Weight Just To Look Good? (17)
December 2008 (9)
Detailed Monthly Archive
- 28: The Diet Book You Can’t Miss – In Defense of Food by Michael Pollan (3)
- 24: See How Easily You Can Motivate Yourself To Work Out in Gym (8)
- 20: Why You Should Consider Hula Hooping To Lose Weight? (9)
- 17: Are the Calculations of Calories Burnt by the Cardio Machines Accurate? (5)
- 14: Will You Buy 100 Calorie Packaging of M&M? (3)
- 11: A Must Read Guide For First Time Gym Goer (6)
- 08: Even Roger Federer is Impressed with QiZhong Stadium in Shanghai (2)
- 05: A Good Yoga Instructor Should Ask The Right Question At The Right Time (1)
- 02: Abs Workout (2) – Basic Crunches (10)
November 2008 (9)
Detailed Monthly Archive
- 29: Does Morning Cardiovascular Exercise Burn More Fat? (7)
- 25: Who Else Want To Lose Weight With Green Tea? (6)
- 22: How Jonathan Started in Gym and the Lessons He Learned (9)
- 19: Lose 5 Pounds A Week? Insane Weight Loss Claims by Slim Coffee (6)
- 16: Beer Mug That Shows How Much Calories You Have Drunk (2)
- 13: Does Sex Still Sell in Sports? (6)
- 09: 5 Things You Can Learn From Elderly Gym Goers (6)
- 06: How to Really Improve Your Golf Games? (2)
- 03: Can Hot Yoga Help To Lose Weight Faster? (36)
October 2008 (10)
Detailed Monthly Archive
- 29: Abs Workout (1) – Bicycle Maneuver or Bicycle Crunches (9)
- 26: Inspring Blade Trinity Video Featuring Ryan Reynolds, Jessica Biel and Dominic Purcell (3)
- 24: See How Easily You Can Live Additional 14 Years Longer with 4 Healthy Habits (7)
- 21: How Man Can Make His Butt Look Rounder Without Working Out? (4)
- 17: The Truth Behind Fat Free or Low Fat Food Which No One Has Ever Told You (9)
- 13: How To Build Sexy Body Like Marisa Miller? (16)
- 10: “Shrink a Few Sizes” Message Has Backfired in New York (9)
- 07: How To Get Your Heartbeat Reading with Your Mouse? (2)
- 04: How Does Obama Stay So Fit For His US President Campaign? (10)
- 01: How To Avoid Germs and Prevent Yourself from Catching a Sickness at the Gym (5)
September 2008 (10)
Detailed Monthly Archive
- 28: Legs Workout (3) – Wall Squat (7)
- 25: How Much Sleep is Enough and How Can You Sleep Better? (8)
- 22: Do Not Give Up Your Fitness Plan Just After Few Months (7)
- 19: Britain Olympians Posed Naked For Sports Drink Advertisement (1)
- 16: Do You Want To Get Drunk Yet You Want The Nutrition Like Milk? (7)
- 13: Funny Japanese Treadmill Madness (4)
- 10: How To Do Tree Pose or Vrksasana (3)
- 07: Why People Dislike Power Walking and Why You Should Power Walk Too? (10)
- 04: Shoulders Workout (2) – Side Lateral Raise or Side Arm Raise (3)
- 01: How Can Cohndom Box Protect Condoms and Save Your Life? (2)
August 2008 (9)
Detailed Monthly Archive
- 29: Will Muscle Become Fat? (12)
- 26: Should I Still Exercise Even When I Have Cold or Flu? (21)
- 23: The Truth Behind Yoga Zone’s Problem and The Road Ahead For Other Fitness Centers (111)
- 20: How Michael Phelps Managed To Break So Many Swimming World Records, One After Another? (18)
- 17: Upcoming Fitness Craze You Do Not Want To Miss – Fitness Bootcamp (7)
- 14: US Olympics Swimming Team Made an Impressive Come Back in 4×100 Meter (5)
- 11: How Much Water Should We Drink Everyday? (2)
- 05: Shoulders Workout (1) – Front Dumbbell Raise (7)
- 02: Running Beside Someone In Gym May Make You Exercise Harder (8)
July 2008 (10)
Detailed Monthly Archive
- 30: First Anniversary of MunFitnessBlog.com and Moving Forward (11)
- 27: 6 Reasons You Should Exercise with Cross-Trainer or Elliptical Exercise Machine (32)
- 24: How To Get Six-Pack Without Working Out? (14)
- 21: Smoking Does Not Help in Fat Loss (9)
- 18: How To Beat Cardio Boredom By Running For Distance Instead Of Time (12)
- 15: What To Eat After Exercise or Workout? (21)
- 12: How Exercise Can Jump Start Your Sex Life? (5)
- 09: The Truth Behind “The Biggest Loser Reality Show” Which Has Never Been Told (54)
- 06: Biceps Workout (3) – Dumbbell Concentration Curl (6)
- 03: The Story Of an IT Programmer Who Made a Career Switch to Fitness World (10)
June 2008 (12)
Detailed Monthly Archive
- 30: How To Build a Female Boxer Body Like Hilary Swank? (4)
- 27: If You Ever Want a Muscular Upper Body While Working in Office, SpringFlex UB Has Something For You (5)
- 24: The Day Will Come When Airlines Are Charging More on Overweight Passenger (33)
- 21: Do Your Parents Influence Your Eating Habit? (8)
- 18: Do You Read While You Are Riding Stationary Bike? (9)
- 16: Is Steve Jobs Sick and Will He Ever Be On Stage Again? (10)
- 13: Will You Pay More For Food with Less Calories? (5)
- 10: Biceps Workout (2) – Chin Up (8)
- 08: Introducing Underwear Which Gives You Vitamin C and Ginseng (3)
- 05: How Does Higher Petrol Price Help You In Losing More Weight? (6)
- 03: Do Not Watch This Anti Smoking Advertisement Alone! (3)
- 01: How To Build Body Like Jennifer Garner? (12)
May 2008 (13)
Detailed Monthly Archive
- 29: Bar Method – Combination of Yoga, Pilates and Ballet (10)
- 27: How Much Salt Should You Eat and How To Reduce Salt Intake? (5)
- 25: Please Help China Earthquake Victims in Sichuan (2)
- 23: Little Known Ways to Do Weight Training with Tempo (7)
- 21: Nancy Makin Lost 530 Pounds Over 3 Years By Making Friends Online (7)
- 18: If You Ever Want a Non-Fat and Sugarfree Coffee, Starbucks Has Something For You (5)
- 16: What To Do When Your Flight Is Delayed? Go To The Airport Gym! (2)
- 13: 13 Tips To Choose A Perfect Fitness Equipment For Your Home (12)
- 11: 4 Ways To Measure Body Fat (1)
- 09: Vincent Ng’s TEN – A Lean and Sculpted Body in Ten Weeks (11)
- 07: Will You Allow McDonald’s to Advertise on Kids’ Report Card? (2)
- 04: Get Rid of Clothes and Get Ready for Naked Yoga (6)
- 02: Back Workout (4) – Reverse Grip Bent-Over Rows (1)
April 2008 (13)
Detailed Monthly Archive
- 29: How To Speed Up Recovery with IonX Recovery Gear? (1)
- 26: Can Honey Really Improve Memory and Decrease Anxiety? (4)
- 24: How Did Mariah Carey Lose 30 Pounds in 7 Months? (11)
- 22: How Not To Fall Into Weight Loss Scam? (4)
- 20: Why Some Prefer Beer and Cigarettes Over Workout at Gym? (4)
- 17: Chest Workout (5) – Dumbbell Fly (5)
- 15: Do You Want To Jog In the Water with Hydro Physio Lifestyle? (1)
- 13: Gay Encounter at Gym (3) – Never Pick Up Soap During Shower (6)
- 10: 4 Common Mistakes People Are Making In The Gym (6)
- 08: Eating in Dark Restaurant Help in Dieting? (4)
- 05: How To Motivate Yourself To Exercise? Top 7 Secrets Finally Uncovered. (13)
- 03: What Are Empty Calories Food? (8)
- 01: Back Workout (3) – Wide Grip Lat Pulldown (4)
March 2008 (12)
Detailed Monthly Archive
- 29: Can Wii Sports Replace the Real Exercise? (1)
- 27: What To Wear for Yoga Classes (0)
- 25: Why Teenagers Like Eating Fast Food? (16)
- 23: The New Age for Middle East Muslim Women in Olympic Games (3)
- 21: Triceps Workout (1) – Lying Triceps Press or Skull Crusher (11)
- 18: Can a Plus Size Girl Be Fashion Model? (15)
- 16: Why People Hate To Exercise? (8)
- 14: Why You Should Eat Yogurt and 5 Tips of Buying and Storing Yogurt (16)
- 10: Burn Calories While Shopping With Trim Trolley at Tesco (5)
- 07: How To Row Correctly with Rowing Machine? (5)
- 05: 4 Reasons Why You Should Try Rowing Machine (4)
- 02: What Everyone Need To Know About Muscle Cramp (7)
February 2008 (15)
Detailed Monthly Archive
- 29: Back Workout (2) – One Arm Dumbbell Row Loading (2)
- 28: The Non-Viagra Solution For Men Who Suffer In Silence (0)
- 27: Is Diet Coke Plus a Marketing Gimmick from Coca Cola? (8)
- 25: How To Build Body Like Michelle Ryan, The Bionic Woman (8)
- 23: Review of the Book “Think Yourself Thin” (2)
- 21: Learn about Fart Etiquette in Gym Before You Fart While Working Out (12)
- 19: 5 Inspirational Movies To Boost Your Motivation To Exercise (4)
- 17: Will You Allow McDonald’s to Advertise on Kids’ Report Card? (2)
- 15: Is Brown Sugar More Nutritious Than White Sugar? (7)
- 13: Should I Only Do Weight Training After I Lose Weight? (5)
- 11: How To Know Whether Your Dog Is Fat? (2)
- 08: Models Died of Anorexia Nervosa (9)
- 06: Review of Celebrity Fitness at Bangsar Village II (2) (13)
- 04: A Special Son. A Loving Father. A Touching Story. Team Hoyt. (39)
- 02: Review of Celebrity Fitness at Bangsar Village II (1) (8)
January 2008 (15)
Detailed Monthly Archive
- 31: Back Workout (1) – Pull-Up (11)
- 29: If You Are an Adidas Fan, This Cookie Cutter is For You (4)
- 27: Suppress Food Cravings May Not Work (1)
- 25: Does Sylverster Stallone Make the Come Back with Steroid? (29)
- 23: Review of Body Attack – Cardio Workout That Builds Your Stamina (17)
- 21: Do You Want To Have Body Like Madonna? (35)
- 19: Chest Workout (4) – Decline Bench Press (7)
- 17: 4 Reasons You Should Consider Drinking Soy Milk Instead of Cow Milk (13)
- 15: Steroid and Testicles Shrinkage (1)
- 13: Review of True Fitness at Jaya 33 (31)
- 11: Top 5 Weight Loss Eating Habit Tips for Women…and Man Too (2)
- 09: THIN – If It Takes Dying to Get There, So Be It (4)
- 07: KFC Strikes Back With Breakfast Menu and 24 Hours Operation (8)
- 05: Chest Workout (3) – Incline Dumbbell Press (6)
- 03: What You Should Know Before Joining Adventure Race (4) – The Race (0)
December 2007 (17)
Detailed Monthly Archive
- 31: How To Build A Body Like Will Smith (34)
- 29: What You Should Know Before Joining Adventure Race (3) – Hydration and Food (1)
- 27: What You Should Know Before Joining Adventure Race (2) – The Gears (1)
- 25: What You Should Know Before Joining Adventure Race (1) – Introduction (0)
- 23: Is It Safe to Drink Sports Drink On Regular Basis? (4)
- 21: 4 Things I Did To Fight Stress During Difficult Times (6)
- 19: Should Santa Claus Lose Weight? (3)
- 15: Jennifer Love Hewitt’s Strikes Back For Her Fat Ass Photo (4)
- 13: Swimming in Cold Water May Make You Fatter (4)
- 11: After 24 Hours of Waiting… (7)
- 10: Who Else Want To Get Whole Body Vibration Training? (4)
- 09: Chest Workout (2) – Dumbbell Bench Press (1)
- 07: What Gift To Buy For Man This Coming Christmas? (1)
- 06: How Not To Eat So Much Candy But Eat More Fruit? (3)
- 04: The Lazy Way to Keep Food Journal with myFoodPhone (1)
- 02: Male Pubic Hair Shaving – Why and How? (6)
- 01: Review of California Fitness at Sunway Pyramid (20)
November 2007 (16)
Detailed Monthly Archive
- 29: How To Stop Eating with Anti-Eating Face Mask (4)
- 27: How To Solve Muscle Symmetry or Muscle Imbalance Problem? (18)
- 25: Does Banana Contain Fat and Much Calories? (23)
- 23: My Heart Sank AGAIN, All The Way To Hell for England Soccer Team (5)
- 22: Singapore Stopped Anti-Obesity Plan In Schools after 15 Years (3)
- 20: Top 5 Different Workout Approaches by Men and Women in the Gym (7)
- 17: How To Train to Get A Body Like Jessica Biel (21)
- 15: How To Discourage Imaginary Lat Syndrome in Gym? (10)
- 13: Legs Workout (2) – Deadlift (3)
- 11: Review of Body Balance – The Yoga, Tai Chi and Pilates Workout (38)
- 09: 98 Percent Weight Loss Pills Users Gave Up After 2 Years (12)
- 07: Cool Looking Ping Pong Bat Holder from PUMA (5)
- 06: How To Prevent Wrist Pain From Your Weight Training (19)
- 04: How Not To Get Intimidated When You Are New at Gym? (4)
- 03: How Arthritis Patients Can Stay Healthy with Exercise? (1)
- 01: Benefits of a Fitness Lifestyle Which You May Not Know (4)
October 2007 (20)
Detailed Monthly Archive
- 31: Drink Warm or Cool Water During Workout? (15)
- 29: Chest Workout (1) – Barbell Bench Press (15)
- 27: How To Carry Oxygen with OXIA (1)
- 25: How To Help Your Dog To Lose Weight with Slentrol (4)
- 24: How Chewing Gum Help in Weight Control? (14)
- 22: My New Experience Training Without Lifting Gloves (19)
- 20: Review of Celebrity Fitness at Subang Parade (34)
- 19: Eruption of Diet Coke with Mentos (6)
- 18: Cardio Before or After Weight Training? (26)
- 16: How To Change Your Bad Eating Habits and Lose Weight with Diet Fork (3)
- 15: Review of True Fitness at Taipan (2) (3)
- 13: Review of True Fitness at Taipan (1) (2)
- 12: How Can You Improve Your EyeSight with Nike MAXSIGHT (0)
- 11: Will You Lose Weight If You Get Paid To Do That? (3)
- 09: Top 13 Gym Etiquette You Must Know (6)
- 07: Alli – The First FDA Approved OTC Weight Loss Pill in US (6)
- 06: CNergy Fitness Founder Told Why Malaysians Should Join Its Card Program (1)
- 04: Spoke Persons for Gym in Malaysia (6)
- 03: EZ Curl Bar or Straight Bar, Which Is Better for Biceps Curl? (2)
- 01: How To Choose a Good Personal Trainer? (8)
September 2007 (21)
Detailed Monthly Archive
- 29: Why Should Arthritis Patients Exercise And Not Just Stay At Home? (5)
- 27: 7 Tips To Stop Overeating (2)
- 26: How To Build 300 Warrior’s Body with Gym Workout (36)
- 24: Review of Body Jam – A Funky Cardio Workout (10)
- 22: Why Measuring Body Fat Is More Important Than Body Weight? (3)
- 21: Please Help Yvonne Foong – A Neurofibromatosis Patient (5)
- 20: 3 Types of Weird People at Gym (58)
- 19: You Don’t Want To Know How Your Food Is Prepared in Restaurant (5)
- 18: Biceps Workout (1) – Barbell Curl (1)
- 17: How To Jump Rope without Rope? Introducing JumpSnap. (5)
- 15: How To Lower Cholesterol To Stay Healthy? (4)
- 13: Top 10 Pick Up Lines For Girls or Guys At The Gym (25)
- 12: The Lazy Way To Lose Weight By Eating Fruit (22)
- 11: Fitness First Almost Sued Me and What I Learn From It (29)
- 09: Review of Body Combat – Cardio Workout Inspired by Martial Arts (27)
- 08: Basic Cholesterol Information For Dummies – What Is Cholesterol? (0)
- 06: How To Build A Body Like Ryan Reynolds (154)
- 05: How To Sleep Soundly In Office with EnergyPod? (3)
- 03: The Truth Behind Losing Weight by Having Sauna or Steam Bath (15)
- 02: Review of True Fitness at Desa Sri Hartamas (2) (17)
- 01: Review of True Fitness at Desa Sri Hartamas (1) (0)
August 2007 (23)
Detailed Monthly Archive
- 31: How To Swing Like Tiger Woods? His Secret Gym Workout Finally Exposed. (15)
- 28: Legs Workout (1) – Barbell Squat (13)
- 26: Compound or Isolation Workout – Which Is Better? (4)
- 25: Billionaire Family Wee Plans to Conquer Fitness Industry with True Fitness (54)
- 23: Review of Body Pump – An Aerobic Strength Training Class (69)
- 22: How To Improve Your Cardiovascular Health Faster with YouBreathe, A Respiratory Training Device? (2)
- 21: Gay Encounter at Gym (2) – Want To Watch Movie Together? (22)
- 20: Do Not Sign Any Gym Contract Before You Read This (11)
- 18: Review of Celebrity Fitness at One Utama (1U) (11)
- 17: Gay Encounter at Gym (1) – Are You Single? (3)
- 16: Why Weight Training, Why Not Mopping Floor At Home? (2)
- 14: Should We Eat After Working Out? (6)
- 13: McDonald’s Wants Supper Market with Mac Tonight (1)
- 12: Review of California Fitness at Mid Valley (2) (28)
- 11: Review of California Fitness at Mid Valley (1) (3)
- 10: Review of FitFlop – The Latest Fitness Shoes For Busy Women (6)
- 09: Review of Clark Hatch Fitness Center at Subang Sheraton Hotel (0)
- 08: Kamasutra and Yoga (2)
- 06: 4 Basic Facts About Body Fat (3)
- 04: Clark Hatch Fitness Center in Malaysia (3)
- 03: 10 Tips To Choose A Good Gym (3)
- 02: How Mun Started in Gym (10)
- 01: A New Beginning for Mun Fitness Blog. A Better One. (40)
Subscribe in a reader
