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Entries Tagged as 'Fitness Classes'

Review of Body Jam – A Funky Cardio Workout

September 24th, 2007 · 10 Comments

Body Jam is another great cardiovascular workout class from Les Mills. If you like to dance but always have difficulty in following the steps, you should join the class. Not only you will have fun, but you will burn lots of calories in the class. Read on to find out more.

Tags: Les Mills

Review of Body Combat – Cardio Workout Inspired by Martial Arts

September 9th, 2007 · 27 Comments

Many have fallen in love with Body Combat class, be them men or women. Have you wondered why? Read on to find out more about this popular Les Mills fitness class as reviewed by Mun.

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Review of Body Pump – An Aerobic Strength Training Class

August 23rd, 2007 · 69 Comments

A first hand experience from a gym goer after he has attended Body Pump which is one of the fitness classes by Les Mills. He talked about his mistakes in the class, what he has learn, what he liked about the class and his advice for BODYPUMP beginner.

Tags: Les Mills

Kamasutra and Yoga

August 8th, 2007 · 2 Comments

This interesting article discusses a taboo subject – whether Kama Sutra has anything to do with Yoga. Isn’t true that people who can do yoga will be able to master kamasutra easily? Read on to find out.

Tags: Fitness Classes