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Entries Tagged as 'Motivation'

How To Build Body Like Michelle Ryan, The Bionic Woman

February 25th, 2008 · 8 Comments

Bionic Woman, is a remake of an old American television sci-fi series in 70s. The show has recorded NBC’s highest midweek premiere ratings for the past 9 years. Though the television series Bionic Woman have not reached this region, I have gone online searching information about it, especially on the key actress, Michelle Ryan.   […]

Tags: Motivation

5 Inspirational Movies To Boost Your Motivation To Exercise

February 19th, 2008 · 4 Comments

Mun’s Note: This is a guest post from Christian of I first knew Christian by chance few months ago and found that what he wrote are pretty interesting. It is indeed my honor to have him as guest blogger. He provided the fantastic write-up and I worked on the pictures. 5 Inspirational Movies To […]

Tags: Motivation

A Special Son. A Loving Father. A Touching Story. Team Hoyt.

February 4th, 2008 · 39 Comments

. I was reading something about triathlons and I came across Team Hoyt by chance from the Net. After watching one of their video clips – “I Can Only Imagine”, I could not help but was totally inspired by the father and son team. If you have been delaying your plan to exercise or to […]

Tags: Motivation

How To Build A Body Like Will Smith

December 31st, 2007 · 35 Comments

Just watched I am Legend. It is a movie about the last man alive in a city overrun with mutants. Let’s not talk about the movie for now. Will Smith’s workout is the one I want to write about this time. Ever since the movie of Independence Day, I realized that Will Smith has changed […]

Tags: Motivation

How To Train to Get A Body Like Jessica Biel

November 17th, 2007 · 21 Comments

I first knew Jessica Biel from her role as the vampire slayer (Abigail Whistler) in Blade Trinity in year 2004. Under personal trainer’s guidance, Jessica has made great transformation for the movie – slim thighs, firm butt and toned arms without losing her femininity. After watching her year 2007 movie I Now Pronounce You Chuck […]

Tags: Motivation

How To Build A Body Like Ryan Reynolds

September 6th, 2007 · 154 Comments

Many are still deeply impressed with Ryan Reynolds’ 6 pack and toned body in Green Lantern, Blade Trinity and Amityville Horror. With much hard work at the gym for about 5 months, Ryan Reynolds has gained 20 pounds of muscles and reduced his body fat percentage from 11% to 3%. Read on to learn about his workout regimen and diet plan.

Tags: Motivation