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Entries Tagged as 'Motivation'

Why Most Beginners Fail and Give Up Exercising?

June 18th, 2009 · 8 Comments

When beginners start exercising, they are usually all pumped up and energized and ready to conquer the world.  They want to run.  They want to jump.  The feeling is like when they starting a new school year or a new job. Sad to say, there are several things which may cause more harm than good.  […]

Tags: Motivation

How To Build Body Like Hugh Jackman

May 23rd, 2009 · 12 Comments

By now, I believe that you have watched X-Men Origins: Wolverine.  Ryan Reynolds appeared as Deadpool, but the focus of this article is not him, it is on Hugh Jackman who played the role of Wolverine.  If you wonder how Hugh Jackman has trained to possess that stunning body shape, read on to find out […]

Tags: Motivation

What Is Your Fitness Goal and How To Set The Goal Correctly?

May 9th, 2009 · 6 Comments

If you drive to work, you will reach your office. You may have seen many junctions, you can turn left, turn right or go straight, you can stop for breakfast or go to post office and many other choices. But, what makes you ending up in office? Because you know where you are going. And […]

Tags: Motivation

Top 14 Excuses Not To Exercise and How To Overcome Them

March 18th, 2009 · 13 Comments

I have heard different reasons from people who are giving up to exercise. Some are valid reasons. But, these people keep using the same reasons, again and again. They are just looking for excuse not to exercise. Here is the list of excuses (which people give for not doing what they should):   1) I […]

Tags: Motivation

How To Get Yourself Stick To Your Workout Routine With An Easy Trick?

February 3rd, 2009 · 10 Comments

I saw my cousin sister putting her toys back to her room after she finished playing with it. While adult teaches the kids to put things away after they are done, I myself do not actually follow such rule. I keep my gym bag and shoes close to the door where I get my house […]

Tags: Motivation

See How Easily You Can Motivate Yourself To Work Out in Gym

December 24th, 2008 · 8 Comments

After joining an expensive gym, most people’s motivation to workout wanes after two months. Too busy with work, having sore muscles, taking a break or can’t get out from the bed is some of the common excuse we heard many times. I have the same challenge too. But, every time I am in this situation, […]

Tags: Motivation