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5 responses so far ↓
  • Lindsey // Nov 4, 2009 at 7:47 AM

    Another way to help with motivation and spice things up is to train for a fitness event like a triathlon, 5k, 10K or even a marathon. Having a goal in mind can really keep you motivated and make your workouts more fun.

  • beng // Nov 5, 2009 at 3:35 PM

    i shall try to vary my routine using yr tips. getting to b a drudge going to the gym. i have stopped n instead swim in the gym pool util i drop exhausted

  • Tomasz // Nov 6, 2009 at 9:39 AM

    I like this compete with your buddy tip. I had always better results when I was exerciing with my friends. My tip to beat boredom on the gym is to try to beat my personal records as often as possible. Also I try to do more intuitive training, which I always try to adjust to my mood. If I am in “fighting mode” then I use big weights and work out really hard. When I feel depressed by somenthing I do some light training and chat a lot with other gym members. Nice post, thanks for sharing!

  • Kay // Nov 9, 2009 at 8:49 PM

    Maybe a good music will helps u or motivates u to exercise more n more…plus some sexual opposition motivation! lol!!

  • Reestus Rat // Dec 20, 2010 at 7:04 PM

    Why does it seem boring? Because it IS boring. It isn’t meant to be fun, enjoyable or effortless. Feeling bored out of your skull is just one of the things you have to accept to be fit, like the constant feeling of hunger and dull muscular aches.

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