Be Strong. Be Fit.


Tom Welling – The Superman in Smallville

August 6th, 2009 · 6 Comments ·


I am always a fan of Superman.  I did not watch every season of Smallville, but definitely give a thumb up to the first season.  If you have watched any episode, you will know the Clark Kent in the series – Tom Welling.  Standing at 6 ft 2.5 in (about 189 cm), this Superman-to-be has built up a pretty decent shape for his role.

Unlike other post on How To, I will let photos do the talking this round.















Time to go to gym!



Category: Motivation

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6 responses so far ↓
  • Yavor // Aug 6, 2009 at 1:36 PM

    This is a decent and easily achievable build. One can follow a simple hypetrophy program and get a body like this (though height is genetics lol!)



  • raj // Aug 6, 2009 at 5:07 PM

    err..that’s all ? no How did he got that body ???

  • Jonz // Aug 10, 2009 at 8:58 AM

    Considering that before he was casted as Clark Kent in Smallville he was a CK underwear model. That prior experience definitely has all the prerequisites right for Clark Kent.

  • Anthony // Aug 27, 2010 at 6:06 AM

    Tom should be the next Superman in the rebooted film. He spend the last 10 years building his character and becoming a wonderful actor and in the process, developing the skill, quality and ability to embody the character and he’s better of an actor than Routh and I don’t what some of these haters say. Tom Would make a great Superman for the today’s generation and he deserves to be given a chance for the part on the big screen and it would do justice. He’s earned it.

  • Rachel // Apr 15, 2011 at 8:02 PM

    I totally agree Anthony, Tom should be the next superman 100% tom is an amazing actor i love smallville, He really deserves to play superman he really suits the role i cant imagine anyone else playing superman after watching smallville. Tom will always be my hero :) he’s great and he’s such a lovely man in real life too. Please give him a chance xxx

  • samantha // Jun 25, 2013 at 7:59 PM

    Hope he has maintained his aspect

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