Be Strong. Be Fit.


Top 10 Pick Up Lines For Girls or Guys At The Gym

September 13th, 2007 · 25 Comments ·


So, have been going to pubs, bars or clubs but no luck to pick up any girl or guy? Tired of getting rejected?

I hope that you won’t give up that soon. Gym is probably another good place you want to try. However, it is never easy without a good pick up line. So, I have compiled top 10 pick up lines for both men and women. Use it accordingly. Otherwise, you may still end up to stand for one night instead of having one night stand.

Good luck.


For Girls To Pick Up Guys at Gym:

  1. “You got a new iPod. Should I get the 10 gig or the 30 gig?”
  2. “Can you close the bracelet for me?”
  3. “Your gloves are nice. Where did you get them?”
  4. “Do you think that class instructor good?”
  5. “Can you teach me how to use this machine?”
  6. “Do you know any workout to reduce the breast size? Mine is a bit too big to handle.”
  7. “I never do this, but I think you’re cute and I got tired of waiting for you to talk to me.”
  8. “That’s a stain on my bra top, isn’t obvious?” (pointing to the breast)
  9. “They say missionary position help men to work out the chest and triceps, is it true?”
  10. “Is that a train in your pants, or are you just happy to see me noticing how big your dick is?”


For Guys on Girls at Gym


  1. “Excuse me, but I think I dropped something! My jaw.”
  2. “Do you have a map? I just keep on getting lost in your eyes.”
  3. “I’m afraid that I have to ask you to leave. Your sexy body is making other girls here look really bad.”
  4. “Can I take your picture with my camera phone? I want Santa Claus to know exactly what I want for this Christmas.”
  5. “I may not be the best-looking guy in here, but I’m the only one talking to you.”
  6. “Are your legs tired? You have been running in my mind all day.”
  7. “I’ve got a 6 inch tongue and please teach me know how to use it.”
  8. “Hello. If I tell you my balls are bigger than my biceps, will you believe?”
  9. “Hi, my name’s [name]. Remember it, you’ll be screaming it later tonight.”
  10. “Nice legs you have! What time do they open?”

I like this final pick up line, though I have not used it before…


(Hold up a screwdriver) Wanna screw?

For Guys on Guys at gym

Sorry, I don’t have any pick-up line for man on man at this point of time. But, if you insist to know, may be you should check out my gay encounter at gym.

Final Words

Actually, “hi and good bye” is still the best opening line at gym. Don’t believe me?

Imagine you are at the gym, and you see a babe or a hunk who is attractive to you. But the target is busy lifting weights. The best opportunity will be the time when you are leaving the gym and the target is between sets or stretching. On your way out, smile and introduce yourself like this:

“Hi, I’m leaving now, but before I do, allow me to introduce myself to the guy/lady who has such wonderful form. My name is so and so.” That person normally will response. Then, you say something like “I hope to see you here again.” Right after that, you leave.

By doing this, you create a chance for you to talk to him/her next time you see that person again. That person will also be curious wanting to know you more. Also, since you have mentioned up front you are leaving, your target is less likely to be afraid of you taking much of his/her time.

What say you?

Use the above pick up lines at your own risk at the gym. In fact, if you have better pick up lines at gym, I would like to hear from you. If you still want to read more, check out another article with down more earth tips – How To Pick Up Girls at Gym? The Tips All Guys Want To Know But Afraid To Ask.

Some of the relevant books you may be interested:




Category: Funny Fitness Experience

If you like this or other articles in this blog, Subscribe to today. It is free.
Scroll down to leave a comment. I really want to know what you think.
25 responses so far ↓
  • Mickey // Sep 13, 2007 at 10:58 AM

    If I’m not mistaken, the guy-guy list shud be the same as the girl-guy list minus #2, 6 and 8. Hahahaha….

  • Angie Tan // Sep 13, 2007 at 11:26 AM


    line 6 and 8 for girl on guy is funny!!

    i think line 9 for guy on girl might end up having a tight slap. hahahaha… :-P

    anyway, i’m too fugly to be talked to. i’m still getting to know my gym trainers esp if they belong to the red-shirt clan. hahhaa

  • sylvesteR // Sep 13, 2007 at 12:34 PM

    Hey, no fair!! Why there’s no girl on girl list??

  • Pam // Apr 14, 2008 at 11:34 PM

    Hi! Just surfed up here from

    Interesting site you have here. I’ll be back for more. :)

  • Kelv // May 12, 2008 at 11:46 PM

    Awesome blog! I must bookmark this.

  • Three Hunzx // Jun 10, 2008 at 12:22 AM

    *hops off treadmill*

    “I don’t think you’re done yet”

  • suddenlyslimmer // Oct 7, 2008 at 7:04 AM

    Very all your posts

  • girl pickup lines // Oct 16, 2008 at 10:48 PM

    Love it, had a similar gay encounter too, kind of creepy in the locker room..

  • Ron-Ron // Oct 17, 2008 at 9:22 AM

    NONE of these guy-girl ones will work unless you’re being extremely playful and sarcastic. Sarcastic in the sense that you know the pick-up lines are lame but you’re making fun of the guys who use them for real so she’ll laugh with you and not AT you; not a bad opener in this case. If you ever wanna use the guy-girl ones be extremely satiric and playful. ;)

    Number 5 is an exception as long as you’re being cocky. Number 8 is weird unless you got great delivery, practice this one 3 times a day for three weeks. That makes 63 girls. By the 40th one you should be getting them to laugh and have fun with it, by the time you reach the 60th girl you should be a pro with this pick-up line. Don’t waste your time, it’s a bad pick-up line.

    The girl-guy ones aren’t bad, you just gotta act innocent and girly (except for number 10 is horrid!). It’s not that hard for a girl to pick-up dudes, seriously, all you have to do is go up to him and say hi, put your hand out to shake his. and while shaking hand, smile, make direct eye-contact and in a girly-soft-tone voice recite, “I’m so-and-so, what’s your name?” “Daric? That’s my little puppy’s name, aww. Hahaha! You wanna meet him some time?” And then I guess your little puppy is gonna be “Daric” or whatever whenever he’s around. Don’t worry, when you get to know him better you can tell him you lied and laugh about it, so the f’ker will stop calling your dog his name.

  • mehdi kaseri // Jan 23, 2009 at 9:17 PM

    man the last line rocks havnt tried but im sure embararess girls

  • asredas // Apr 12, 2009 at 1:26 AM

    I tried the “Nice legs you have! What time do they open?” and got slapped you b@st@rd!

    Needless to say the girl also got a black eye, the fudging bytch!

  • nick chan abdullah // May 19, 2009 at 6:52 PM

    “I may not be the best-looking guy in here, but I’m the only one talking to you.” ROFL !!!!!!!!!!!!!!!!!!!!!!!

  • sushi lover // Oct 29, 2009 at 11:43 AM

    hahahaha…fuckin’ funny…but nvr hd d experience YET wonder if the guys at my gym would use one of those pick up line…but if they use the last line they’ll definitely get by not so big feet on their face though hahahaha that is wayyyy to far for intro i guess??

  • allan // Jan 31, 2010 at 2:47 PM

    how bout “Would you know what time Subway opens? I need a foot long!”

  • allan // Jan 31, 2010 at 2:52 PM

    why not “why dont you take a break? i dont think that ass could be tighter if it tried!”

  • Paulo // Apr 12, 2010 at 11:26 PM

    I guess that avoiding people talking complete shit to you whilst trying to work out is is one big reason why people listen to personal music players.

  • Mandy // Jun 8, 2010 at 2:28 PM

    I been working out off and on for 10 yrs, I ve heard alot at the gym from all these different types of guys but these guys 2 girls line are just sooo stupid, except the christmas one dat one was kinda cute, but “wat time ur legs open?” Huhh?? common are u serious?? if someone say these lines to me, I will honestly punch them, no kidding, I will too. So guys dont even think about using these lines, 90% of the girls i talk to at the gym are really there to workout, trust me i can tell, and mostly they try their best to avoid all these creepy guys staring at them. I mean You can stare, but also smile and say hello how u doing and act like a gentleman if u really like somebody that much. Make her comfortable not uncomfortable.

  • de45 // Oct 8, 2010 at 10:25 PM

    if you really want sucess in pick up NEVER use those lines! NEVER!!!!!!!!! Much better is to say “hello, i’m …name…” look what is special on her and talk about it. nothng sexuall. for example shoes, ring….

  • fm // Nov 15, 2010 at 9:16 AM

    Humm… I agree won’t really work which is why I have my ipod, to ignore people.
    Last few dates I got from the gym were guys I was arguing with, about taking over the free weights, how to use machines correctly (why do guys think they know everything?) setting the timer at the sauna, which spin instructor is better… Whose abs class hurts more- I am always right of course! Actually fun to argue sometimes (in a nice way…) NOT about sports though, my team is ALWAYS right; best not to discuss it.

  • the pick up king // Nov 29, 2010 at 12:14 PM

    the word of the night ladies is legs!!!
    Lets go back to my place and spreed the Word…
    it works all the time for me Try It!

  • dax // Dec 30, 2010 at 6:28 AM

    Personally i would not use the pick up lines, especially the crude ones. I have always had more success just talking to the girl. Just say hi ask how the day is going and go from there. I think you will have more success that way.

  • bruno_bb // Mar 28, 2011 at 7:00 PM

    hey, this is really GREAT stuff!! Man, you have made my day!!!Congratulations on sharing these awesome Grand Master style pickup lines with the world. Personally, every day I absolutely enjoy to make up new pickup lines of the same style to use it on sexy babes wherever I go and must tell ya I’m simply having the GREATEST FUN!

  • play3dsnow // May 12, 2011 at 5:16 PM

    hmmm, really crack me up. Well, just introduce yourself will do, hi, i am xxx? otherwise, you can just tell, u look great, how long u been working out? then carry on from there. I am not a gym member, so I did not got chance to use this. Try it out.

  • jake // Dec 31, 2011 at 6:14 AM

    hahahah. The guys lines… Dumbest shit i’ve ever heard. Yeah, use one of those pickup lines if you wanna get smacked in the head with a dumbbell

  • rolf // Jul 10, 2012 at 11:45 PM

    obviously whoever thought the guy-girl lines up hasn’t actually used them. Nor have the posters who said they’re great. Yeah, great for a punch line in the locker room, but not for actually saying to a woman.

    Jake and others who have posted on how bad the lines are are entirely correct, not only are the guy-girl lines crude, they’re demeaning and pretty immature as well.

    Anyone who comes across this post should take these for what they are which is simply a product of someones overactive imagination, and not good effective lines from someone who’s experienced with attracting women and has actually used them.

    Notice that the guys who say they think these lines are great haven’t tried using them, and the few who have tried using them have reported getting slapped and similar.

    Too bad the poster didn’t take the time to seek out, try, and post actual effective lines and posted this crap instead.

Leave a Comment