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6 responses so far ↓
  • Bengbeng // Nov 25, 2008 at 10:28 AM

    An interesting article. Thanks! Of coz there is no such thing as a miracle slimming drug but i f i can replace my coffee with unsweetened green tea to replace the caffeine, it will b a bonus already.

  • Angie Tan // Nov 25, 2008 at 1:14 PM

    Interesting… Funny thought that instead of decreasing my appetite, it increases mine! Probably because green tea can be a bit acidic too.

    There is no miracle drug other than change of lifestyle, exercise and good eating habits.

    I’m taking Japanese green tea which my system seems to tolerate better after my problems with acid reflux and heartburn from too much coffee or tea.

    Of course, one must also be sure that the green tea we are taking are of good quality without much additives…

  • asithi // Nov 26, 2008 at 4:58 AM

    Love your pictures! I think the food industry takes a lot of things out of context when it comes to promoting that “miracle” food or pill that will help with weight loss. But as long as there are people willing to pay for the hope of a miracle, there will continue to people willing to sell that snake oil.

  • Tom Parker // Nov 26, 2008 at 6:42 AM

    Good post Mun. I think green tea is a great alternative to less healthy options such as soft drinks. However, green tea weight loss patches are taking it way too far.

  • vinensia // Dec 9, 2008 at 10:31 AM

    Eating fewer meals a day will help with rapid weight loss – This is a very prevalent rapid weight loss diet myth, and it has persisted because common sense dictates that this should be the case. The less we eat, the less calories we consume. Less calories should equal more weight loss, right? Well, the equation isn’t so simple. Your metabolism is the most important factor in burning fat quickly, and when we go too long between meals the body’s metabolism slows to a crawl.

  • Raily // Dec 19, 2008 at 6:18 AM

    If you’re trying to lose weight, there are some herbal teas that are said to be helpful. However, they can also cause your digestive system to go crazy, examples are Chinese herbal tea that make you always visit the you know… This is also an unpleasant way to do it. Although green tea is another story, of course.

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