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8 responses so far ↓
  • sylvesteR // Mar 17, 2008 at 1:48 AM

    Mun, you missed something out I think. Some people hate exercising due to something called ‘laziness.’

  • CekikDarah // Mar 17, 2008 at 11:45 AM

    People give a lot of excuses on everything. Joining a gym for example, requires discipline and commitment and I personally know a person who tells himself that he cannot afford to join a gym yet, but I feel that he needs to join a gym in order to improve himself health-wise to be able to accomplish more in his career.

    Just like Kiyosaki’s Rich Dad vs Poor Dad:

    Poor dad: It’s because I have you kids that I can’t be rich.

    Rich dad: it’s because I have you kids that I MUST be rich.

  • surfnux // Mar 17, 2008 at 2:05 PM

    nice. Thanks for sharing. Actually, companion does helps a lot when exercising as well. Like, if you have a few or group of friends who are really into exercising, from time to time, you will realize that you take turn to motivate each other to exercise.

    And always make the exercise the fun way. It will help.

  • Thomas Bailey // Apr 15, 2009 at 2:55 PM

    If money is the problem, try walking, which is free. If time is the problem, and your destination is reasonably close, walk or bike there.

  • shivvir // Jun 4, 2009 at 8:21 PM

    only one thing matters. what you feel about yourself and how strongly do you feel to do anything about it.
    if you feel from inside, youll spring to action. else…….
    lots of excuses

  • Belieu3892 // Jun 3, 2010 at 4:10 PM

    Between me and my Hubby we have dropped around 125 pounds sticking with good diet plans.

  • Reestus Rat // Nov 7, 2010 at 4:43 AM

    How to get into exercise:
    Find a half-witted exercise junkie who’s single figure IQ can’t grasp the fact you hate exercise. Follow them into a dark alley and systematically beat them with a length of wood for thirty minutes. Start by simply trying to bruise them but over time, increase the intensity until you break bones. Repeat three times per week. Simples!

  • Jean-Francois Perreault // Feb 17, 2011 at 6:08 PM

    wow

    how can they leave out that exercise is efffing painful

    and that you can’t think during and half an hour after you do it ?

    it’s like these people have no idea what it is like to hate doing exercise ?!

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