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You Know You are a Hardcore Bodybuilder or Weight Trainer When…

January 24th, 2010 · 5 Comments ·


How do you know whether you are a hardcore bodybuilder or weight trainer?  Here are the top 15 things you may do:

  1. You are banned from an all-you-can-eat buffet restaurant.
  2. You have broken a bone yet you still try to “train around it.”
  3. You look for a place where you can place your training equipment when you go buying or renting a house.
  4. You mentally calculate the protein and fat content of a piece of your own birthday cake.
  5. You always get call from friends who need helping hands to lift heavy furniture when they move house.
  6. You bring skinless chicken breasts to a concert instead of soda or beer.
  7. You remember the calories content in 20 foods but you don’t remember your girlfriend or wife’s birth date.
  8. You have 6 dozens of eggs at home at any one time.
  9. You bring an extra container just for your supplements when you go travel.
  10. You do bicep curls with your grocery bags while you are carrying them into your house.
  11. You go to therapy if you miss 3 workouts in a row.
  12. You set your alarm to wake up in the middle of the night to drink a protein shake.
  13. You no longer need to set your alarm to wake up in the middle of the night to drink a protein shake, yet you can wake up by yourself to do that.
  14. You may forget to carry your credit card, parking access card or identity card, but you never forget your gym membership card.
  15. You are regularly the first or last, or the only person in your gym.


If you do:

  • All 15 items listed above – You are an alien.
  • Between 10 and 14 items – You are a mutant.
  • Between 5 and 9 items – You need to change.  Take things easy and go get a life.
  • Less than 5 – Watch out to avoid going overboard.
  • None – No worry, you are normal.

Note: Take this article lightly.  I got the list from a chained e-mail and I have modified it accordingly.



Category: Funny Fitness Experience

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