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Entries Tagged as 'Fitness Gadget/Equipment'

Does Your Mattress Have Your Back?

August 18th, 2015 · No Comments

A good night’s sleep is so essential for your health and well being. It is so difficult to sleep well on a poor quality mattress. When it comes to protecting your back and getting a good night’s sleep, the mattress that you choose is key. A poor mattress can have a negative impact on the […]

Tags: Fitness Gadget/Equipment

How Not To Slip From Your Yoga Mat

July 17th, 2014 · 1 Comment

If you often slip from your yoga poses, check out this article for the top 5 tips to prevent the slipping: Yoga mat is used to prevent you from slipping out while you are practicing the various poses, especially when sweat may build up on hands and feet.  However, after using your new yoga mat […]

Tags: Fitness Gadget/Equipment

EMS Training Experience

March 29th, 2014 · No Comments

Mun’s Note: This is a guest post by Sheng, one of readers. My name is Low Kang Sheng and I’m both the training coordinator at Activ Studio Bangsar and a instructor at Rebel Bootcamp. I just had the opportunity to experience cutting edge technology and am really excited that such fitness technologies are being […]

Tags: Fitness Gadget/Equipment

Cardiovascular Exercise Face-Off: Treadmills versus Elliptical Trainer

February 15th, 2014 · No Comments

I have written about elliptical machine. Some readers are puzzling whether treadmill is a better choice to help them burning more fat. In fact, some are planning to buy either one of them to use at home but not sure which one should they choose. So, question here, which one is better, treadmill or elliptical […]

Tags: Fitness Gadget/Equipment

If You Ever Want To Run Barefoot, You Should Try Vibram FiveFingers

November 30th, 2013 · No Comments

When I first looked at Vibram FiveFingers, I laughed. I thought they are aqua shoes or shoes tailored made for Spiderman or probably for Ninja? They look so weird that I keep asking my friend, “Can you run in those shoes?”  I really could not imagine myself in that shoes. Vibram FiveFingers are indeed shoes.  […]

Tags: Fitness Gadget/Equipment

Review of Ab Coaster – The So Called “Ab-Solutely Amazing” Abs Machine

November 23rd, 2013 · No Comments

  Crunch is the most popular abdominal exercise. It is easy and all you need is a mat. Alternatively, for people who has strong arms, hanging leg lift is recommended as intense abdominal exercise. However, not every one can do that with perfect form because it is indeed hard to hang like like a gymnast.

Tags: Fitness Gadget/Equipment