Be Strong. Be Fit.


Entries Tagged as 'Fitness News'

How To Burn Fat To Turn On The Light While Exercising

February 24th, 2011 · 2 Comments

Many times when I was working out on elliptical trainer, I was wondering whether it is possible to transform the kinetic energy I created into electricity.  Though the idea may be new, the science behind generating electricity from gym equipment is not new.  I remember when I was young, I was amazed when I first […]

Tags: Fitness News

Will We See Nicolas Cage With 6 Pack Abs Again?

December 22nd, 2010 · 1 Comment

When I watched Ghost Rider on TV recently, I was amazed to see Nicolas Cage having his ripped body shape with 6 pack abs.  He took on the role in year 2006.  The last role that he is showing his muscles was in Con Air in year 1997.  Even that, he did not go shirtless. […]

Tags: Fitness News

Lose Weight Or Pay More for Insurance Premium

October 20th, 2010 · 5 Comments

The next time you want to find a reason of motivation to work out at gym, think about the 20 percent discount on your life insurance premium. Yes, one insurance company in US has just started offering that.

Tags: Fitness News

Are You Too Fat To Go Clubbing?

August 31st, 2010 · 7 Comments

A night club in Australia has barred plus size fat women from entering its premise.  However, it did not stop men of similar size to enter.  Because of this policy, more than 20 women were reported to plan to give statements to police claiming they suffered discrimination.  Source One of the women said when she […]

Tags: Fitness News

Can ED Patients Replace Viagra with Watermelon Juice?

July 21st, 2010 · 2 Comments

Now, this news is interesting – researchers say that a watermelon may provide effects similar to Viagra. It contains an ingredient called citrulline that can trigger production of a compound that helps relax body’s blood vessels, similar to what happens when a man takes Viagra. Source.

Tags: Fitness News

Australia Is The Fattest Nation In The World Overtaking America

May 30th, 2010 · 10 Comments

When I read the headline saying Australia has become the fattest nation in the world, I was puzzled. I always had the impression that US had the most super-sized people. I later realized that the report, which was prepared by Melbourne’s Baker IDI Heart and Diabetes Institute, made the conclusion based on the percentage of […]

Tags: Fitness News