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A night club in Australia has barred plus size fat women from entering its premise.  However, it did not stop men of similar size to enter.  Because of this policy, more than 20 women were reported to plan to give statements to police claiming they suffered discrimination.  Source

One of the women said when she insisted to speak to the manager, the manager came out and told her that the club has received many complaints about fat people at the club.  He told the women to lose some weight before coming back again.  Then, he walked off and told the bouncers to get those fat women away.  Ironically, the manager himself was fat. (more…)

The location which fat is stored on bodies varies according to gender – men has it at the tummy whereas women store fat in their thighs and buttocks. As for flabby arms, both men and women have them. However, ladies normally hate flabby arm very much, especially those who like wearing sleeveless clothes.

Some of the female celebrities, who have toned arms, includes Jennifer Aniston and Courteney Cox from Friends. (more…)

My cousin sister was complaining about her feet pain after wearing her shoes for the entire day. I looked at her shoes and I told her that her high heel shoes were too high. She disagreed and kept claiming that hers were just moderate high compared to her friend’s one.

High heel shoes are “must have” or “always to buy” item in women’s fashion. Wherever women go shopping, when they see shoes, they like trying on them. The reason high heels are so popular because of these reasons: (more…)

Reading food labels is an effective way to determine the right food to buy during your grocery shopping. If you have always wanted to read Nutrition Facts on the food label, but have no clue what to read and where to start, no worry. Today, I am going to share with you one of the key information you should pay attention first.

Almost all food product has these jargons, “Serving Size” and “Per Serving” information. Before explaining further, do not be confused by this “Serving Size” term used in Food Pyramid and Nutrition Labels. In this article, I just focus in per serving information on food label, I mean serving size of saturated fat, sodium, fat, fiber, cholesterol and others on food label. (more…)