MunFitnessBlog.com

Mobile phone and mobile line companies are famous with their creative advertisements. They are funny with many catchy slogans in their marketing campaigns. Now, the similar creativity is also been adopted by sports apparel companies. I will show you one of those which has caught my attention since 2 years ago.  I am not sure you have heard of this company, Pearl Izuimi. If you don’t, no worry. Read on to find out more.

Pearl Izumi is famous in bicycling apparel market for many years, but lately, it has gone into the running shoe market which has been increasing yearly. At the initial stage, its advertisement highlighted the technical aspects of its shoes, but that campaign has not brought any success to its sales. Market is still dominated by Nike, Reebok, Addidas, Brooks and Asics. (more…)

Mun’s Note: This post is contributed by Lai Wee Kiat who runs a fitness blog at Fabodylous which is a fun-filled, entertaining and informative blog about fitness, bodybuilding and events happening all around Malaysia and Singapore.  I suggested to Wee Kiat to write MunFitnessBlog.com an article and he took up the challenge without thinking twice.  Looking at the below photos, I am sure that he has spent good effort, time (and hopefully, having some fun too) to prepare this useful step guide of preparing tuna salad.

Are you looking for a meal that is low in carbs, high in protein, in fiber and various micro nutrients, which is also easy-to-prepare, colorful and satisfying?

Try tuna salad! (more…)

Do not be fooled by the name, you do not have to be an athlete to get athlete’s foot. However, the chance of people getting athlete’s foot in gym is high because it is typically transmitted in moist environments where people walk barefoot. Places such as showers, swimming pools and locker rooms are the common place where athlete’s foot can be transmitted. So, it is important for you to learn about this athlete’s foot and few of the natural remedies to get rid of it. (more…)

I was with my little cousin sister at a shopping complex that day. Buying her a new dress for her birthday.

Walking from the dressing room, she asked, “Do you think these pants make my legs look shorter?”

She is only 7 years old. Pointed her legs and then looked at me. (more…)