MunFitnessBlog.com

Six months ago, I realized that I lost some hair easily whenever I am combing.  Seeing my hair here and there on the floor has made me worrying.  Spent several days to look for more information online before I consulted doctor.  I finally found the way to solve my hair loss problem.  If you have experienced similar excessive hair loss problem, read on to find out more.  You will learn about the causes, the practical ways to cure it and prevent it from happening again in future.
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One school of thought believes that you should eat fruit on empty stomach and before meal based on these few reasons:

• Fruit contains simple sugar which supposedly does not require digestion and this sugar will not stay long in the stomach. Foods rich in protein or fat will stay in the stomach for a longer period because they require more digestion. If you eat fruit right after eating those foods, the fruit sugar will stay together with those foods in stomach. It ferments and turns to acid. It produces gas. Therefore, you burp when you eat watermelon after meal. Your stomach bloats up if you eat durian after meal.

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Jamie Eason is a famous fitness model who has appeared in many magazine covers, especially those related to fitness and bodybuilding.  She is about 110 pounds and her body percentage is about 10%.

When Jamie Eason was young, she always struggled with her body image even she was not overweight.  She did not pay much attention to what she ate.  After her 1-year stint as Texans NFL Cheerleader, she had a 9 to 5 desk job which took a toll on her body.  She realized she had cellulite on her thighs and skin textures appeared pudgy.  In year 2005, an early detection on a lump on her breast prompted her to seriously look after her health.  She started going to the gym.
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Increasing metabolism rate is one of the articles I have always written as it is often being asked by blog readers.  Many have much interest in this topic because metabolism rate is the rate at which body burns calories.  If you have higher metabolism, you will burn more calorie faster and therefore can slim down quicker.

Few factors influencing your metabolism.  They include: (more…)