After sharing 10 Tips To Choose A Good Gym, let’s look at the contract. Every health club requires you to sign a membership contract before you… Read More »Do Not Sign Any Gym Contract Before You Read This
Celebrity Fitness started in Indonesia and it did not take long to set up its first outlet in Malaysia in year 2004. It was located… Read More »Review of Celebrity Fitness at One Utama (1U)
The gay encounter at gym series is actually one of the most popular posts at my defunct old blog. Decided to republish the posts. As… Read More »Gay Encounter at Gym (1) – Are You Single?
Whether you are man or woman, fat or thin, short or long, weight training is good for your health. When I first went to gym,… Read More »Why Weight Training, Why Not Mopping Floor At Home?
Most people work out to lose weight. I would say, burn fat should be the goal and not lose weight. After all, one should not… Read More »Should We Eat After Working Out?
It was 11:30 PM. Just finished watching Finding Nemo with my little 8 year-old cousin sister.”Can we go to McDonald’s? I’m hungry.” “Almost midnight. McD is already… Read More »McDonald’s Wants Supper Market with Mac Tonight
This is the second post of the review of California Fitness at Mid Valley. First post can be found here. The way California Fitness branded its… Read More »Review of California Fitness at Mid Valley (2)
I first went to California Fitness at Mid Valley in August 2005 when I was looking around for a good gym. Two years later, when… Read More »Review of California Fitness at Mid Valley (1)
A new footwear, invented in the UK, does not only protect our feet, but can also do wonders too nowadays – to improves posture, tone calf… Read More »Review of FitFlop – The Latest Fitness Shoes For Busy Women
The first gym I joined is Clark Hatch Fitness Center, located at Subang Sheraton Hotel. I signed up there because of the 7-minute drive from… Read More »Review of Clark Hatch Fitness Center at Subang Sheraton Hotel